YOGA FDR FREESTYLERS
COLWIN'S EVOLUTION OF THE CRAWL 5
Swim
NUMBER 292
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SEPTEMBER-OCTOBER 2006
Nancy Garapick, 14, 2 bronze Cheryl Gibson, 17, 1 silver Shannon Smith, 14, 1 bronze Becky Smith, 14, 2 bronze
M YEARS A80 XT THE 1 171 OUTMPICS
m t&wm woj'J t mum aod s mm asm
Stephen Pickell, 18, 1 silver Graham Smith, 18, 1 silver Clay Evans, 22, 1 silver Gary MacDonald, 22, 1 silver Gail Aumundrud, 19, 1 bronze
i Ww ft
Anne Jardin, 17, 2 bronze
Wendy Hogg, 19, 1 bronze Robin Corsiglia, 13, 1 bronze
Barbara Clark, 17, 1 bronze Susan Sloan, 18, 1 bronze
September-October 2006 $5.95
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SwimNem
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Feature Writers
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Justin Finney, Quebec
Jeff Grace, British Columbia
Anita Lonsbrough, England
Craig Lord, England
Karin Helmstaedt, Berlin
Russ Ewald, Los Angeles
Paul Quinlan, Australia
Cecil Colwin, Special Features
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Contents September-October 2006
CONSECUTIVE NUMBER 292
VOLUME 33, NUMBER 5
Nick Thierry
FEATURES
6 1976 Montreal Olympics
Thirty Years Ago Canadian Swimmers Made History
7 Newsmaker Jeff Grace
The Return of a Legend. Baumann Lured Home by Olympic Road to Excellence
8 Olympic Reunion in the Former GDR Craig Lord
Tainted Times From Thirty Years Ago
They Ruled At the Olympics, the Worlds, and the Europeans
10 American Personality: Ryan Lochte Adam Sioui
The Great Ones Understand What They Need to Do
12 Flashback Howard Firby
The Idea of Excellence
13 Canadian Club Profile Jeff Grace
Success at Brian Metcalfe's Langley Olympians
14 Commentary Justin Finney
Canada's New National Training Centres
15 Canadian Personality: Leanne Sirup Wilkinson Nikki Dryden
Back to Her Roots and Back to the Pool
16 Yoga For Swimmers Soo Garay
Yoga For Freestylers: Designed for Strength and Flexibilty
19 Diet Nikki Dryden
Eating Right Before (And After) Competition
20 Colwin on Coaching Cecil Colwin
The 1930s and the 1940s Were an Age When Theory and Practice Clashed
25 Book Review Nikki Dryden
Golden Girl Natalie Coughlin
26 Commentary Craig Lord
IOC Fiddles While Its Olympic Spirit Burns
Morning Finals in Beijing Condemned World-Wide
Cover 1976 Canadian
Olympic Medallists
Cheryl Gibson
Olympic Silver
Nancy Garapick
Two Bronze Medals
Petra Thumer, GDR
Double Golds
«
Ryan Lochle
3
Contents
30
Canadian All Time Men's Top 10 With Splits
4
About This Issue
31
Canadian All Time Women's Top 10 With Splits
5
Major Competitions Calendar
All Time TAG Top 10 1976-2006
24
News Digest
32
Girls 1 1-12 Long and Short Course
2007 Canadian Worlds Team
33
Boys 11-12 Long and Short Course
2008 Olympic Standards
34
Girls 13-15 Long and Short Course
SNC Annual Meeting
35
Boys 13-14 Long and Short Course
2007 Canadian Junior Team
36
Girls 15-17 Long and Short Course
2007 Canadian Youth Team
37
Boys 15-17 Long and Short Course
28
World All Time Men's Top 10 With Splits
38
Girls 10 & Under Long and Short Course
29
World All Time Women's Top 10 With Splits
38
Boys 10 & Under Long and Short Course
SWIMNEWS SEPTEMBER-OCTOBER 2006
3
ABOUT THIS ISSUE
Nick Thierry
This is very special issue remembering the 1976
Olympics from 30 years ago.
Canadian swimmers had their finest hour that
summer in Montreal. Canada won 11 medals in
Montreal, with swimmers winning eight. We were
the toast of Canadian sport. Cheryl Gibson, Nancy
Garapick, and Becky Smith won individual medals,
with both women's relays winning bronze.
The men took the silver in the 4x100 medley.
It was the start of other triumphs. In 1978, when
Canada hosted the Commonwealth Games, we bested
the Australians for the only time. The 1980 Olympic
Games was a bust, as the Canadian government
forced a boycott of the Moscow Olympics. The 1984
Olympics was another triumph with 10 medals as
the Soviet bloc boycotted the Games in Los Angeles.
With superlative performances in 1976 the
result of a vigorous Canadian club system, some of
the great swims are still at the top of the age-group
rankings. Check pages 32-38 for our exclusive all-
time TAG performances, only available in print
form in SwimNews.
Craig Lord attended the 6th reunion of the
former GDR (German Democratic Republic)
Olympians in Riesa, in October — a real eye-opener.
It was revealed years later that the GDR team stayed
on a ship in the Montreal harbour, and once the
Games were finished, all the used syringes and
drugs were tossed into the St. Lawrence River.
Adam Sioui was a teammate of Ryan Lochte
(USA) at the University of Florida. Who better to
explain why Lochte is great and how he rose to
stardom. The article is on pages 10-11.
Howard Firby died in 1991 but his greatness
lives on. His article on page 12 on The Idea of
Excellence explains how we learned to aim higher.
The article first appeared in 1985, but is timeless.
Jeff Grace writes on the age-group success at
Langley Olympians, a rare coach-run club in BC.
Brian Metcalfe learned, after bitter experience, that
the only way he would remain in the sport was if he
could be in charge. The story is on page 13, and the
seven club members who have qualified for youth
and junior national teams are proof of his success.
Justin Finney talked with SNC's Pierre
Lafontaine about the National Centres in Vancouver
and Montreal. With Paul Bergen and Josef Nagy
as additions to coaching, the centres are more a
resource than a threat.
Nikki Dryden was a teammate of Leanne
Wilkinson in the late 1980s in Victoria. Leanne
recently returned to the sport, and her story is on
page 15.
The on-going series on Yoga continues on
page 16 with freestyle as the focus of the various
exercises.
After numerous inquiries on what to eat at
competitions, Nikki Dryden gives basic advice on
page 19.
Cecil Colwin, in part five of the Evolution of the
Crawl, writes on the period 1930-1940 when theory
and practice clashed. Profusely illustrated from
his personal collection, wrong techniques and the
teaching of same held back progress for 20 years.
The biggest controversy currently is the IOC's
decision to move the swimming finals to mornings
in Beijing. This would allow them to be in evening
prime time in the east coast of the USA. Craig Lord's
extensive commentary is on pages 26-27.
Next issue will be mailed at the end of the year. ■
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4
SWIMNEWS / SEPTEMBER-OCTOBER 2006
MAJOR COMPETITIONS CALENDAR
INTERNATIONAL
2006
Nov 27-9
Dec 1-15
Dec 7-10
2007
Jan 11-15
18-21
18-1
8- 10
9- 10
13-14
16-17
11- 23
13-29
18-21
8-18
12- 19
16-25
Paralympic Worlds, Durban, RSA
Asian Games, Doha, QAT
European SC, Helsinki, FIN
Jan
Mar
Jun
Jun
Jun
Jun
Jul
Jul
Jul
Aug
Aug
Aug
Junior Pan Pacs, Hawaii, USA
Youth Olympic Festival, Sydney, AUS
12th FINA Worlds, Melbourne, AUS
Seven Hills, Rome, ITA
Mare Nostrum 1, Canet, FRA
Mare Nostrum 2, Barcelona, ESP
Mare Nostrum 3, Monte Carlo, MON
All Africa Games, Algiers, ALG
Pan American Games, Rio, BRA
European Juniors, Antwerp, BEL
Universiade, Bangkok, THA
Pan Am Paralympics, Rio, BRA
Japan GRChiba.JPN
Oct/Nov
Oct/Nov
Oct/Nov
Oct/Nov
Oct/Nov
Oct/Nov
Oct/Nov
Dec 13-16
2008
Feb 1-5
Mar 26-6
World Cup 1, Berlin, GER
World Cup 2, Belo Horizonte, BRA
World Cup 3, Durban, RSA
World Cup 4, Moscow, RUS
World Cup 5, Singapore, SIN
World Cup 6, Stockholm, SWE
World Cup 7, Sydney, AUS
Apr
Jul
Aug
Aug
Dec
2009
Jul 19-2
9-13
15-20
8-24
27-7
11-14
TBD
TBD
TBD
TBD
TBD
TBD
TBD
European SC, Debrecen, HUN
Olympic Test, Beijing, CHN
European LC, Eindhoven, NED
9th FINA Worlds (25m), Manchester, GBR
2nd FINA World Youths, Monterrey, MEX
Olympic Games, Beijing, CHN
Paralympic Games, Beijing, CHN
European SC, Rijeka, CRO
13th FINA Worlds, Rome, ITA
Hello Friends and Colleagues
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UNITED STATES
2006
Nov
10-12
Grand Prix (SCY), San Antonio, TX
Nov
30-2
US Open (LCM), West Lafayette, IN
ZUW
Jan
12-15
Grand Prix (SCY), Long Beach, CA
Feb
1 C in
Grand Prix (LCM), Univ ot Missouri
Mar
27-31
US Spring Nationals (LCM), East Meadow, NY
Mar
8-10
Women's NCAA, Minneapolis, MN
Mar
15-17
Men's NCAA, Minneapolis, MN
Apr
3
Duel in the Pool, Sydney, AUS
May
1 "7 1f\
1 /-ZD
Grand Prix 1, Ann Arbor, MI
Jun
~~l 1 A
7-10
Grand Prix 2, Charlotte, NC
Jun
OO 1
Grand Prix 3, Santa Clara, CA
T. 1
Jul
12-15
Grand Prix 4, Los Angeles, CA
T. ,1
Jul
31-4
T TP P \T i.' 1 TJ* 1' TXT
US Summer Nationals, Indianapolis, IN
Aug
6-10
US Junior Nationals, Indianapolis, IN
Nov
9-11
/"s j n ■ / p A n m ' 1 ■ i lit
Grand Prix (SCY), Minneapolis, MN
Nov
29-1
rrn /p/"*\7\ \T *.* 1 Ail t. /~* a
US (SCY) Nationals, Atlanta, GA
Dec
2
XT*.* It 'ii* I/t/ihaA i ■ 1 • r> i
National Invitational (LCM), Atlanta, GA
2008
Jan
19-21
Grand Prix (SCY), Long Beach, CA
Feb
15-18
Grand Prix (SCY), TBD
Mar
27-29
Men s NCAA, Federal Way, WA
Apr
3-6
Grand Prix, Stanlord, CA
May
15-16
Grand Prix, Santa Clara, CA
Jun
5-8
Grand Prix, Charlotte, NC
Jun
5-8
Grand Prix, Omaha, NE
Jun
29-6
iin /~vl ■ rj-l • 1 /~\ 1 \ Tp
US Olympic Trials, Omaha, NE
Jul
29-2
US Summer Nationals, Minneapolis, MN
Aug
4-8
US Junior Nationals, Minneapolis, MN
Nov
14-16
Grand Prix (SCY), Minneapolis, MN
Dec
4-6
US (SCY) Nationals, Atlanta, GA
Dec
7
National Invitational (LCM), Atlanta, GA
CANADA
2006
Nov
24-26
Bell Grand Prix, Etobicoke, ON
2007
Feb
15-18
Western Canadians, Regina, SK
Feb
15-19
Eastern Canadians, Montreal, QC
Feb
23-25
CIS Championships, Halifax, NS
Mar
22-25
Pan Am/Universiade Trials, Victoria, BC
Jun
1-3
Zajac International, Vancouver, BC
Jul
13-15
CAN-AM Meet SWAD
Jul
19-22
Age Group Nationals, Montreal, QC
Jul
26-29
Summer Nationals, Calgary, AB
Nov
22-25
Grand Prix, Toronto, ON
2008
Feb
15-17
Western Canadians
Feb
15-17
Eastern Canadians
Feb
29-2
CIS Championships, Vancouver, BC
Apr
2-6
Olympic Trials
May
30-1
Zajac International, Vancouver, BC
Jul
11-13
CAN-AM Meet SWAD
Jul
19-22
Age Group Nationals
Jul
24-27
Summer Nationals
1976 MONTREAL OLYMPICS
SWIM
THIRTY YEARS AGO CANADIAN
SWIMMERS MADE HISTORY
Nick Thierry
The biggest-ever swim competition to be held in
Canada was the 21st Summer Olympic Games in
Montreal 1976.
Our trials produced the largest and strongest-
ever contingent, and their overall take of two silver
and six bronze medals is twice as good as our 1972
showing and the best-ever international performance
by a Canadian team in any individual sport.
True, we did not win any events as some had
hoped and, outside of the major powers like the US
and the GDR and the very-much-improved Soviet
Union, Canada was the most improved team since
1975 or the last Olympic Games.
The top performer of the Olympic swim events
was Kornelia Ender of the German Democratic
Republic (GDR), who won three individual events,
one relay, and had an additional silver in the free
relay. Her greatest feat was to double in consecutive
events, winning both the 100 fly and the 200 free in
world-record times in the space of 27 minutes, an
unprecedented achievement.
In a meet of superlatives, the US men's team
was supreme. They swept the top three places in four
events, and took first and second in no less than five
other events to give them 28 of a possible 36 medals
in the individual events.
Jim Montgomery, in winning the 100 free with
a time of 49-99, broke through one of the great
barriers of our sport.
Possibly the finest winning performance was
Brian Goodell's 1500 metre victory. The anticipated
sub-15-minute time was narrowly missed, but the
great race for all of the duration among Goodell,
Hackett (USA), and Holland (AUS) will not be
forgotten. The race was tactical, with careful pacing
being the key to Goodell's ultimate win. The slow
early phase of the race was offset by Goodell's finish,
especially his final 800, which was 7:57.3 compared
to the existing World Record for 800 free at 8:01.5.
John Naber was the outstanding male swimmer
with double world record and gold medal wins in
the 100 and 200 back, with two more golds in the
4x100 medley and 4x200 free relays, and a silver in
the 200 free.
The best single winning performance should be
David Wilkie's (GBR) world record of 2:15.11 in the
200 breast. His margin over second place was over
2.5 sec. the largest in a 200 in a men's event.
To sum up, the US won all but one of the men's
events, while the GDR won 11 of 12 individual
women's events with the URS winning one, the GDR
took the 4x100 medley relay and the US girls won
the 4x100 free relay. Of the 58 countries that entered
swimmers (458 men and 257 women), only eight
got any medals and two countries took 82% of the
medals.
The strongest performers on the Canadian side
were our women. Nancy Garapick was our only
double medallist in individual events. She took the
bronze in both the 100 and 200 back with record
times. In the 100, it's worth noting that our women
placed third, fourth, and fifth for our best-ever
showing in an individual event at a world meet.
The most impressive Canadian performance was
Cheryl Gibson's silver medal in the 400 individual
medley. Her time of 4:48.10 was a seven-second
improvement over her trials swim and approaches
the near-impossible winning times of the GDR
women. To make it even better, Becky Smith took the
bronze in this event to show everyone that we can
beat the German girls, some of them in any case.
The most unexpected medal was Shannon
Smith's bronze in the 400 free with a time of 4: 14.60,
a five-second improvement since early June. Shannon
was disappointing in the 800 free, considered her
stronger event, where she only finished 6th with a
less-than-best-ever time.
Outstanding had to be Wendy Quirk, who did
not get a medal but was a finalist in both fly events
and swam to record times in both. Her 100 fly was
1:01.54 and the 200 fly a great 2:13.68.
The girls' relays were superb, especially the
4x100 medley, where all the girls swam to their best-
ever time; the splits were Wendy Hogg 1 :04. 17; Robin
Corsiglia 1:13-6, Susan Sloan 1:01.59, and Anne
Jardin 56.30 for an overall time of 4: 15.22, 8 seconds
faster than our best time in 1975.
The 4x100 free relay looked very strong after the
heat swim when we qualified 2nd and Barb Clark
split 56.59. But the final race was between the US
and the GDR and we swam very well for third, with
splits of: Gail Amundrud 57.60; Barb Clark 57.05;
Becky Smith 57.1 1, and Anne Jardin 57.05.
Biggest disappointment was much heralded
Stephen Pickell unable to make the final in his three
individual events and then jumping early in his leg
of the 4x200 relay to have our team disqualified.
Medals Totals 1976 Montreal Olympic Swimming
Gold
Silver
Bronze
Total
1
United States
13
14
7
34
2
German Dem. Rep
11
6
2
19
3
Soviet Union
1
3
5
9
4
Great Britain
1
1
1
3
5
Canada
2
6
8
6
Fed. Rep. Germany
2
2
7
Netherlands
2
2
8
Australia
1
1
26
26
26
78
Silver medallist Cheryl Gibson
Pickell redeemed himself to a degree by starting off
the 4x100 medley relay with his best ever 100 back
with 57.58.
Our hope for a strong showing in the middle
distance freestyle events, Stephen Badger was plainly
outclassed. He swam to a record time in the 200
and 400 free but only made finals in the 400 free
finishing 8th.
Graham Smith took part in three finals, two
in breaststroke and the 400 IM. He put up a strong
showing in all of them. In the 100 breast, he was
second after the semifinals with a 1:03-92, but in
the finals, couldn't quite do that time, finishing
fourth. In the 200 he bettered his time to 2:19.42,
finishing fourth behind the most seasoned veterans
of the stroke; Wilkie, Hencken, and Colella. With the
retirement of the above three, Smith should be one
of the contenders of the stroke in the next few years.
Of our three flyers in the 100, only Clay Evans
reached the finals finishing sixth with 55.81, while
Bruce Robertson and Pickell didn't get past the
semifinals.
The 4x100 medley relay was our finest-ever
men's performance with a silver medal to show for
it and a sub-world-record time of 3:45-94- Our splits
were: Pickell 57.58, Graham Smith 1:02.59. Clay
Evans 54.43, and Gary MacDonald 51.36. It's worth
noting that Smith's breast leg was only bettered
by world record holder John Hencken, who split
1:02.51.
A final comment on our performance is that our
best showing came in our strongest events. That is.
in the events where the competition within Canada
was strongest.
In order to continue to improve or at least hold
our position internationally, we have to ensure that
we have many contenders for each spot on any
international team so that the ultimate winner will
have to be a world-record-level performer. That is the
reason behind the US and GDR domination of the
men's and women's events. ■
Reprinted from our August 1976 issue #26
SWIMNEWS / SEPTEMBER-OCTOBER 2006
NEWSMAKER
THE RETURN OF A LEGEND
Baumann lured home by Olympic Road to Excellence
Jeff Grace
Much of the recent success of Canadian athletes
in winter sports has been credited to the Own the
Podium Program. Looking to create that same
effect in summer sports, the Canadian Olympic
Committee (COC) unveiled their Road to Excellence
business plan this June.
The Road to Excellence business plan was
written by Dr. Roger Jackson, the CEO of the Own
the Podium program, and is an aggressive plan
that includes goals of placing 16th at the Beijing
Olympics in 2008 and 12th at the London Olympics
in 2012.
Since announcing the creation of the business
plan, Chris Rudge, CEO of the COC, has been
looking for the perfect person to lead the program.
In September, he finally found the person who
appears to be the perfect fit — Alex Baumann.
Baumann is no stranger to the top of the Olympic
podium, having won two gold medals in swimming
at the 1984 Olympics in the 200 and 400 individual
medley events, and in recent years has worked in
Brisbane, Australia, heading up the very successful
Queensland Academy of Sport.
Because of the new initiatives and the recent
change of attitude in the Canadian sporting
system, Baumann was convinced by Rudge to leave
Brisbane, where he has lived and worked since
1991 to become the executive director of the Road
to Excellence program.
"You have a number of key people that are
providing the high-performance agenda and trying
to change the culture, really focusing on excellence;
people like Chris Rudge from the Canadian Olympic
Committee and Dr. Roger Jackson, who heads up the
Own the Podium program," explains Baumann. "I
just think that there is an attitude in Canadian sport
that it is okay to aspire to win and be the best you
can be."
The process that a country has to go through to
make the changes necessary to achieve the type of
success that is outlined in the Road to Excellence
program will take a long-term approach, and there
will be no a quick fixes.
"This is not going to happen overnight and
I am not looking at a quick fix for the system,"
comments Baumann. "I am looking at a long-
term solution so that Canada will be internationally
competitive in the future."
The turnaround of the Australian sports system
is a great example of the time-frame it takes to reach
success on the international stage. The Australian
sporting system began to make real changes in the
early 1980s after a very poor performance at the
Montreal Olympics in 1976, and the results were not
truly seen until the Atlanta Olympics in 1996.
"I am not saying that it will take that long in
Canada, but it will take time to develop a sustainable
system that will produce quality results," states
Baumann.
A key to the success in Australia has been their
ability to achieve a coordinated effort involving
all the stakeholders in their sporting system and
having them focused on one vision. This process
is something that Baumann has been intimately
involved with for the last decade of his life and will
bring that experience to the Canadian system.
"It is not going to take one person to change
the system," says Baumann. "It is a team effort
and a collaborative effort between all stakeholders,
ensuring that they are all on the same page and
heading in the same direction. I think one of
the advantages that Australia has had is that its
programs are integrated and their stakeholders and
funding partners are on the same page. That is what
we have to create in Canada."
By creating a coordinated sporting system,
Baumann believes that Canadians can build on
small successes, which will create the momentum
necessary to reach the goals of the Road to
Excellence program. In creating this momentum,
Canadians will have a chance to develop a belief
in their sporting system and their leaders, which is
necessary to achieve success on the international
stage.
"You build that confidence through success.
Success can come in various ways; it doesn't have
to happen at the Olympics," explains Baumann.
"Certainly benchmark events such as world
championships are important, and I do believe
that success breeds success. It also comes from
leadership: if the leaders believe that it is possible,
then it permeates down through the system."
For a leader to truly inspire confidence in their
vision, there must be a system of accountability. This
is something that Bauman felt was missing in the
Canadian sports system in the past, but is something
that is changing.
"I think that there is now some accountability
in the system, whereas before I don't think that
there was. From my perspective, there will be
targeting and prioritizations that will be evaluated
through accountability for performance. In the
end, I don't believe in egalitarianism in high-
performance sport. Sports will be treated on more
of an individual basis, based on their current and
potential performance and being able to get athletes
on the medal podium."
The first step in effectively putting in place a
strategy, which will create long-term changes that
will help Canadian athletes reach the goals of
being 16th at the Beijing Olympics and 12th at the
London Olympics, will be a period of evaluation of
the sporting system and what the priorities are for
change.
"My first goal is to prioritize what we can do
right from the start. One of the priorities is coaching
and technical leadership, ensuring that the right
people are in the right positions," says Baumann. "I
have already had a number of discussions with Sport
Canada officials and Brian MacPherson from the
Paralympic Committee, and obviously discussions
with Roger Jackson and also Chris Rudge from the
Canadian Olympic Committee."
"There will be discussions with national sports
federations as well. I think that as we do here, we
have to go on a sport-by-sport basis; in the end,
there has to be discussion with the sport in what they
feel is required to get to the next level."
Baumann feels that for Canadian athletes to
be successful on the international stage, they need
to feel that they are getting world-class support
services, but they must be careful not to fall into the
trap of feeling that those services are a replacement
for hard work.
"There is no substitute for hard work; there
needs to be that message to the athletes themselves. I
recall in 1981 when the Australian Institute of Sport
started, when they started with the psychologists
and the biomechanists, there was a feeling that
they could get away with that rather than hard
work," explains Baumann. "We have to be fairly
careful that support services are there to enhance
the athletes' performance, but in the end it takes a
lot of hard work. There is no easy road and coaches
have to be aware of that. In this day and age, I think
a lot of people think that it is a lot easier to get to
that podium and are not putting in that quality of
work."
With the experience and vision that Alex
Baumann brings to his work, the Road to Excellence
program will have every possible opportunity to be
successful. For Chris Rudge, bringing home this
Canadian sporting legend to lead the COC's newest
initiative should bring instant credibility to the
program. ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
7
OLYMPIC REUNION IN THE FORMER GDR
TAINTED TIMES FROM THIRTY YEARS AGO
They ruled at the Olympics, the Worlds, and the Europeans
Craig Lord
A quick glance around the room confirmed the
terrible truth: there were more Olympic, world,
and European medal winners standing within 10
metres of me than Britain, France, Spain, Sweden,
and the Netherlands — just a few examples of the
many teams hung, drawn, and quartered by those
in the GDR who ought to have been charged with
slaughtering the Olympic spirit and butchering
the principals of fair play — had managed to
place in their national trophy cabinets throughout
swimming history.
Quaffing to my right were Diers, Kleber, Linke,
Franke, Fiebig, Sehmisch; reminiscing straight
ahead were Knacke, Vogel, Lindner, Kother-Gabriel;
sharing a joke to my left were Meineke, Wuschek,
Stellmach, Treiber; and over in a far corner with
his wife was the token male, Jorg Woithe, a pleasant
man whose brawn has bowed to the bulk of a life
more ordinary.
On the whole, the women looked to be in
good shape, though the tell-tale signs of the crime
committed against them were all too evident:
masculine qualities manifested themselves in
various ways, the most common the presence of
many a voice that would do a Welsh working man's
choir proud. A few still swim regularly, about half
swim from time to time, and half rarely go near
a pool. There was not a single one of them that I
would not have described as bright and engaging
women, psychologists, doctors, teachers, theatrical
directors in their midst. Sport often demands a keen
mind alongside talent, training, and the will to win.
A fifth element visited the youth of these women.
All drugged without parental consent
Take away Sehmisch and Lindner (pre- 1973) and
you can be certain (talent pierced as it was by
syringe and pill, then damned by the bloody pen
of the architects and enforcers of the GDR doping
program) that all the rest were administered steroids
and/or related, banned substances at some point
during their swimming lives and mainly without
the consent or knowledge of their parents.
The merry few gathered around me for the sixth
Olympic reunion in East Germany accounted for
(take a deep breath) 9 gold, 1 1 silver, 6 bronze at the
Olympics; 17 gold, 9 silver, 5 bronze at world long-
course; and 24 gold, 13 silver, 2 bronze at European
long-course championships between 1970 and
1991. Thank heavens — for I would surely still be
counting — that Friedrich, Geissler, Geweniger, Hase,
Hempel, Hoffmann, Hunger, Matthes, Metschuk,
Pollack, Richter, Horner, and Lodziewski did not
show up (not to mention the legions not listed on
this year's program).
Manystayedawaybecauseofworkcommitments.
Geissler was in mourning for the tragic death of her
teenage daughter. She had suffered a genetic disorder
throughout her short life.
Nor could Petra Thumer, Olympic champion
and world record holder over 400 and 800 m freestyle
in 1976, make it to the Friday evening reception
either and was missed on the tour of a garden
festival the next morning, when a Tupelo tree was
planted in honour of the reunion. "For most of the
year, the Tupelo (Nyssa Sylvatica) is quite ordinary ...
deciduous ... slow growing," states my book of trees.
It comes good with a golden display in autumn.
How inappropriate for a squad of ex-
Wundermadchen. There was nothing slow about
their development; if one shoot wilted, another
replaced it instantly; they were decidedly more
evergreen than deciduous and, while hardy, their
golden displays were not so much annual as placed
on show whenever the dark guardians at the root of
a hybrid success born of crossing talent with drugs
wanted to prove a political point in the midst of the
Cold War. They were not invincible, but by and large
they trounced the world.
Many a positive doping case under the
bridge — since the days when red-faced moments
were confined to the IOC-accredited laboratory
where GDR scientists kept (or were obliged to keep)
the doping secret safely under Stasi wraps and
beyond the gaze of a suspicious but all-too-often
silent world — the medal winners feel they have a
right to recall their training days and to celebrate
their achievements.
There is little point in placing a name next to
this quote — it fell from the lips of so many: 'Tes,
there was doping. But I trained so hard for so long.
I was chosen for my talent and I worked so hard.
The medals are mine. I won those races. I want to
keep them as a reminder of what I did and how I
worked for it."
That they were talented and capable of world-
class performances in their own right is not in
doubt. Otherwise, they would not have been chosen
for a state sports school and then later placed under
the supervision of the doctors and coaches who saw
something special and added abuse to the cocktail
that produced champions.
A bolt from the blue
Take Thumer. She showed up to join the garden
party on arrival back at the splendid 50-metre
pool in Riesa that stands next door to the hall that
housed the temporary pool for the European short-
course championships back in 2002. Thumer would
not look out of place in the competitive pool today.
Fit and boasting a keen definition of triceps to this
day, she donned her 1976 suit, swam two 50 metres
in fun relay races with local children (she swam a
little over 30 sec), employing a technique that was
nothing short of astounding given the passing of
time, before drying herself down with her Montreal
Olympics team towel.
Back then in Canada, Thumer was like a
bolt from the blue: not capable of a sub 4:20 a
year before, she stunned the swim community in
1976 with a 4:09.89 (30 years ago!) 400 victory
and another gold, in 8:37.14 over 800, keeping
American Shirley Babashoff at bay in both events. A
year later she took gold over 200, 400, and 800 m at
the European Championships. It was the last time
the world would see her.
And here is why: Before the GDR team left for the
1978 world championships in West Berlin, 10 out of
13 women tested positive for banned substances. All
but two would be clean by the time they mounted
their blocks at the other side of the Wall. The other
two never made it: Thumer and Christiane Knacke,
the first woman to race inside a minute over 100 m
butterfly (29 years ago!).
Their urine was sent to Kreischa and fresh
samples were tested every 12 hours, according
to Stasi documents unearthed by anti-doping
campaigners Prof Werner Franke, a leading cell
biologist, and his wife Birgitte Berendonk. Time
and again the same result came back: traces of a
precursor to testosterone caused by the anabolic
steroid Depot-Turinabol, a drug that came only in
injectable form in those days. Depot-Turinabol was
the East German word for something now more
commonly known as nandrolone.
Up in the Gods as Thumer graced the waters of
Riesa stood a stoney faced Volker Frischke, a former
coach, Stasi operative, and informer in Berlin.
One with the nerve to show up at a reunion of a
community upon whose head he had helped to heap
shame. What was he thinking? Perhaps he imagines
himself forgiven. He certainly can't have forgotten:
in 1999, in the midst of a series of doping trials that
made an ass of German law and fell woefully shy of
even skimming the surface of the sporting crime of
the 20th century, Frischke was found guilty in the
case against two doctors and four coaches charged
with administering anabolic steroids to 19 underage
female swimmers at the Sport Club Dynamo Berlin
between 1975 and 1989.
Still involved with the system
And here he was. It was gratifying to note that few
spoke to him. He is a man on the fringe. Not so Uwe
Neumann, another coach steeped in the GDR system
and now steeped in the current DSV national team.
He has just spent four weeks at altitude training
German team swimmers alongside performance
director Orj an Madsen.
I followed Neumann, local coach in Riesa, out
on to the roof, where he had taken refuge to take in
his own drug of choice: tobacco. I asked him how
he felt about the reunion of a community that still
8
SWIMNEWS / SEPTEMBER-OCTOBER 2006
suffered — and probably always would —
from the stigma of the doping years. As he
spoke through a grin, his mouth dried up, his
throat became constricted. It was quite right
that testing was carried out. It was needed so
that innocent talent could prosper. It was right
that Madsen has instituted a system under
which German swimmers will give blood
at the start and end of each of four altitude
training camps over the coming year.
"The problem back then (in GDR times)
was that there was no level playing field.
There was no out-of-competition testing. In
the early days, substances were not banned,"
said Neumann. So, the suggestion is that
the GDR was not alone in taking drugs? He
laughed, shrugged, and said: "Of course not.
Do you imagine that the GDR was capable of
producing these drugs in the first instance?
The drugs came from America (in the first
instance)." Even if true (and there is evidence
to confirm that the GDR developed its own
performance-enhancing substances) , are you
suggesting that the USA team, those women
who beat the GDR women (as they did) were
also swimming beyond natural capacity? He
nodded, shrugged, and laughed.
And on it went for a little while longer Petra Thumer: a9e 45> wi,h 1976 GDR towel
before we drifted back inside. There is forgiveness
in this world but confession usually precedes it.
Confession has been a rare path in Germany's poor
attempts at dealing with a difficult doping past. All
the records were adopted by the DSV (they must
have been out of their minds) and GDR results are
still perceived as achievements to look up to among
the wider community: the fairly sizeable number of
autograph hunters at the garden festival confirmed
as much.
Sports traitors
Where false champions are applauded, truth is
gagged. Pity the swimmer who speaks out. To be
ostracized within the community in which you
must live out your life is not a mixed blessing
people willingly invite into their lives. When Petra
Schneider returned home from work one day in
the week after a newspaper had run quotes from
her acknowledging that she had been doped, she
was confronted by the words "Sports Traitor"
daubed across her door. Too few of those involved
in GDR sport have been prepared to stand up and be
counted, too few have supported the brave few who
faced their former coaches and doctors in court, too
many have been allowed to carry on in sport, in a
variety of capacities, without ever having admitted
to what they know to be the truth, too few have been
punished.
Time heals wounds, the saying goes. Not always.
In the words of Rica Reinisch, former backstroke
world record holder and Olympic champion: "There
are so many victims and so many people who are j ust
scared and intimidated ... there are many mothers
who gave birth to deformed children, and they are
afraid to come out of hiding, afraid that their lives
will be shattered further." Justice, she said, had not
been served at the doping trials of the late 1990s.
It probably won't be served either if the 162
former GDR athletes, many of them swimmers,
intent on pursuing further action, win the right
to sue Jenapharm, the drugs company that made
the doping given to them, and the National
Olympic Committee of Germany, which took on
the responsibility of the equivalent GDR body upon
reunification.
Real justice can never really be served for the
victims of the GDR era, neither for those who raced
for the Democratic Republic that was anything but,
nor for those beaten by her. Yet, better efforts can be
made by those who administer sport and by those
who wrote its history. I wrote a comment recently
criticizing the International Swimming Hall of
Fame for their failure to acknowledge the GDR's
crime alongside some defective biographies of East
German swimmers. My words upset a few people but
I stand by them and was delighted to hear from the
new man at the helm of the ISHOF.
Bruce Wigo has rolled up his sleeves and is
putting the ISHOF house in order. Part of that weighty
exercise will see a statement posted on the Hall's
website alongside GDR results and honoree biogs. It
is overdue but most welcome. It acknowledges that
"from 1 966 on, hundreds of physicians and scientists,
including top-ranking professors, performed doping
research and administered prescription drugs as well
as unapproved experimental drug preparations."
The administration of those drugs has "resulted in
irreversible damages to many of the International
Swimming Hall of Fame's honorees from the DDR,
including signs of virilization such as liver
damage, an increased growth of bodily hair
(hirsutism), voice changes, and disturbances
in libido" while many "continue to sufferfrom
the after effects of this experimentation."
The ISHOF will not remove the GDR
honorees and results. How could it? It notes:
"As neither FINA or the IOC have taken
action to revoke their awards or records, the
International Swimming Hall of Fame has
not sought to remove these athletes from the
Hall of Fame."
It is what we're left with and probably
the most sensible solution possible. Yet it
grates to know that the likes of Frischke and
Neumann have dined out on the success of
the doped girls — and boys — who trained
under their guidance. For that and so many
other reasons, the sight of GDR performances
being celebrated feels, at the very least,
uncomfortable.
A few still live in the past
and can't escape it
The past defines a man who lives in it. The
same can be said of the present. There is
always scope to make ammends, move on,
Craig Lord cnange) adapt, learn. Frischke lives in the past
and will never escape it. He was not alone in that
regard in Riesa. But the same cannot be said of the
swimmers. They have moved on, to professionals,
families, to a life more ordinary, perhaps, but what
more meaningful that a gold medal claimed on a
diet of substances destined to harm their health,
as it did in the case of so many of the 10,000 or
so athletes said to have been caught in the Stasi's
pharmaceutical war.
In the round, catharsis is perhaps all we can
hope for in time. In that sense, Klaus Katzur, the
1970 European 200 m breaststroke champion for
the GDR, former husband to Thumer and organiser
of the reunions, is to be congratulated for bringing
a smile to the faces of those who wish to remember
their time as GDR swimmers, relive a common
experience, talk through their joys and sadnesses.
Meineke, now a doctor, said: "It's great to be
here. It's the first one I've been to for a few years.
It's good to make contact with people and to talk
about old times. I think it's a shame that today so
many people in sport prepare apart; no one comes
together. A lot of us trained, traveled, and lived
together. We have a bond. It's worth remembering
the way we trained."
The next reunion will not be held for several
years. When Klaus reaches for the invitations and
recalls the excellent time had by most in Riesa,
he might consider the guest list and aim for those
who would not wish to raise a glass of anything but
poison with those who have failed to raise an arm
and say from the heart and mind — and mean it:
"I apologize without reservation. Yes, we cheated —
and I played my part. This was who I was. This is
what I did. Never again." ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
9
AMERICAN PERSONALITY: RYAN LOCHTE
THE GREAT ONES UNDERSTAND WHAT THEY NEED TO DO
TO GET BETTER AND THEY DO IT
Adam Sioui
No one really thinks that they'll train with one of
the world's best. Swimmers that leave a lasting
impression on the record books are few and far
between. So when you find one on your own team,
it's all the more incredible.
A promising start
When Ryan Lochte walked on the campus at the
University of Florida, few were blown away. He was
like most incoming freshmen: skinny, probably a bit
naive, but still filled with visions of grandeur. Unlike
others, however, it didn't take long for him to leave
his mark. While he earned Southeastern Conference
Freshman and Swimmer of the Year honours in his
first season, this was simply the beginning. As one
of his teammates, I got to catch an early glimpse of
what the rest of the world was about to see.
Lochte made his senior national team debut at
the 2003 Pan American Games in the Dominican
Republic in the 4x200 free relay. Due to his
qualifying in the relay, he was allowed to swim
other events, but was relegated to compete only in
the preliminaries. Swimming in the summer heat of
Santo Domingo in a 90-degree pool, Lochte opened
the eyes of everyone there, including himself. "I
loved that pool," says Lochte. "It was just like the
pool I grew up swimming in. We would be training
at the YMCA pool in Daytona Beach and there would
always be these aqua- aerobic classes going on. They
needed the pool a certain temperature and I just
grew accustomed to it. So when the Pan-Am pool
was just as hot, it didn't bother me at all, I actually
liked it. . .which is probably one of the reasons why
I swam so well there. It didn't affect me like it may
have the others." Lochte concluded the meet with
a gold in the relay and world-class times while
swimming exhibition in the 200 free (1:49.61), 200
IM (2:00.34), and 400 IM (4:16.80).
For those who know Ryan, they will tell you he is
one of the most laid-back people you will ever meet.
He carries a certain nonchalance about him that is
very discernible, no doubt a hazard of growing up in
Daytona. He spent most of his youth in the surf and
the sand, while also playing basketball for his high-
school team. Swimming was never pushed on him
growing up, so he never had to take it too seriously.
"Yeah we didn't swim too much," says Lochte.
"We were only going five days a week and we never
got over 5000 yards in a workout." Even during
practice, a sense of fun was instilled. "We also
had Friday Fun-day," Lochte adds with a laugh.
"We would play water-polo or some other game."
His competitors have learned, however, that this
carefree attitude should not be taken for a weakness.
After talking to him, it becomes readily apparent
that he hates to lose, and in the same line loves to
race. No evidence backs this up more than the 2004
US Olympic Trials. In what has now become his
signature event, Lochte trailed at the 150-m mark
in the 200 IM by almost 9/10ths of a second. He split
a 27.92 to finish off a 1:59-41 swim, and stole the
second and final spot for the event, out-touching the
third-place finisher by 3/10ths of a second. At the
2004 Athens Olympics, Lochte was a quarter of the
now-famous 4x200 free relay that stunned the world
when they beat world-record-holding and reigning
champion Australia. Two days later in the 200 IM,
Lochte made another one of his comebacks in the
freestyle and sprinted to the silver medal (1:58.78),
beating out the third and fourth finishers by a
combined 6/100ths of a second.
Ever higher goals
There are many good swimmers in the world, but far
fewer great ones. It is the great ones that understand
what their strengths and weaknesses are. They
understand what they need to do to get better and
they do it. They don't accept their successes, but
only look to further them. Lochte, an Olympic gold
and silver medallist and one of history's fastest 200
IMers, still wanted to improve. He decided to set
his goals higher. Being merely a freestyle and IM
specialist wasn't good enough for him.
So Ryan Lochte became a backstroker.
"I guess it all started the summer of the
Olympics," Lochte states. "During my freshman
and sophomore years in college, there was never
a need for me to race that much backstroke. After
people left, though [due to graduation], there was
a shortage of backstrokers on the team, so I started
training more of it, which would also help in my IM.
The biggest thing was the kick, of course. I just did
a bunch of fly kick on my back, which strengthened
my legs a lot."
As he returned from Athens, there was a sense
of invincibility that surrounded Lochte. Not only did
he feel no one could beat him, the swimmers that
faced him felt the same. "Right after the Olympics,
knowing how I had done there, really helped me
in my final two years of college. I knew not a lot
of people I was going to race had been to Athens.
And even if they had, not many returned with a gold
and silver medal. When I stepped on the blocks, I
had this new sense of confidence that I didn't have
before."
One of the all time NCAA greats
In his final two seasons at Florida, he proceeded
to go undefeated in collegiate duel meets in ever)'
event he swam, and finished his college career with
seven NCAA titles and left as arguably the greatest
male to ever swim yards. If events were not limited
to three individual, his haul would've been even
more impressive. More striking still was by how
much he dominated. Utilizing to its fullest potential
his demoralizing underwater kick, he destroyed the
American and NCAA records in the 100 back, 200
back, and 200 IM, knocking off Neil Walker, Aaron
Peirsol, and Michael Phelps' names in the process.
While watching other phenoms before him
forego their eligibility, Lochte instead chose the
road less traveled, a road, for the moment without
money. "Right after the Olympics, after the success
I had, I could' ve gone pro right then, but I had
already decided to swim at least one more year." As
the year came to a close, however, Lochte found it
hard to walk away from the place that made him
a star. "I was asked again by a lot of people to sign.
I just loved racing in college so much and I didn't
want to let my teammates down," adds Lochte with
a genuine sense of sincerity.
Short course world records
This is not to say Lochte is living the life of a
struggling student anymore. This past spring he
signed a long-term deal with Speedo, and as it
turned out, it came at the perfect time. As if sensing
something special was about to happen, Lochte
continued his record-breaking performances at
the 2006 Short Course World Championships.
"The year before, I swam three meets all back-to-
back, so when I finished our conference champs
and NCAA champs this time, I knew doing a third
meet wouldn't be a problem." He first wanned up
the Shanghai crowd with a 1:53-31 200 IM and a
10
SWIMNEWS / SEPTEMBER-OCTOBER 2006
1:49.05 200 back (both world records). "The hardest
part was the travel and time change," says Lochte.
"As the meet went on, I felt stronger each day as my
body adjusted, which is why my performances were
better at the end." The end, this time, was the 4x100
medley relay, and like so many times before, Lochte
saved his best for last. With what still seems like a
good freestyle time, Lochte uncorked a ridiculous
49.99 in the 100 back to lead off the relay. He left
the meet with six medals (three gold), three world
records, and Male Swimmer of the Meet honours.
Not a bad start in your professional career.
It has been said that swimming is 10% physical
and 90% mental. Whatever the numbers actually
translate to, it cannot be argued that the strain of
it can take a toll on your mind. That said, Ryan
possesses the inane ability to simply "turn himself
on and off" to the sport. He continually finds himself
in the most stressful environments, yet you would
never know it. This is perhaps his greatest gift. "I've
never been nervous," Lochte says with conviction.
"I just don't think about the racing. Every day in
workout you practise the things you need when
you're at the competition. So when you finally step
on the blocks, everything's already done for you.
Now you can just go."
Long-term prospects
At 22, Lochte has seen and experienced things
swimmers only dream of, and at the age where
others may find themselves at a plateau, Ryan is
seemingly in cruise control. In the last two years
alone, he has dropped his 200 IM from a 2:00.34
to a stunning 1:56.11, and every time he swims it,
inches closer to Phelps' once-untouchable record of
1:55.84. Currently, he is ranked in the top four in the
world in three long-course events: 100 back 5378
(4th), 400 IM 4:11.53 (3rd), and 200 IM 1:56.11
(2nd), proving without a doubt that he is not just
a short-course flash in the pan. In the meantime,
Ryan continues to live and train in Gainesville,
Florida, where he has committed to stay until after
the 2008 Beijing Olympics. The long-term goal is
four years later in London, England, where by then
Lochte will "try out the 100 and 200 butterfly" and
see if it can be fit into his ever-growing schedule.
After his impressive swims at the recent Pan
Pacific Championships in Victoria, Canada, many
onlookers were buzzing about the possibilities. A
question was posed on how much more famous
Lochte would be if Phelps weren't around. After a
brief hesitation, the response came, "He'd be Phelps."
Although this statement may seem inflated, if Ryan's
past two years have been any indication, the next few
could be just as entertaining. Now, if the competition
has learned anything, they shouldn't doubt him. ■
Adam Sioui was a teammate of Lochte at the
University of Florida
Patrick Kraemer
LOCHTE, Ryan, USA
3 AUG 1984
Daytona Beach, FL
188 cm/ 86 kg
Univ. of Florida '06 / full-time swimmer
Daytona Beach
Greg Troy
QUICK FACTS:
BIRTHDATE
PLACE
HEIGHT /WEIGHT
OCCUPATION
REPRESENTS
COACH
International
• 2006 Pan Pacs 2nd 100 back, 2nd 200 IM, 1st 4x200 free
• 2005 Worlds 3rd, 200 back, 3rd 200 IM, 5th 400 IM
• 2004 Olympics 1st 4x200 free, 2nd 200 IM
• 2003 Pan Ams 1st 4x200 free, 3rd 200 free
Short course
• 2006 SC Worlds 1st 200 back, 1st 200 IM, 1st 400 IM, wr in relay lead-off
• 2004 SC Worlds 3rd 200 free, 2nd 200 IM, 1st 4x200 free
• 2006 NCAA 1st 200 back, 1st 200 IM, 1st 400 IM, led-off 100 back in 4x100 medley , all in US records,
named swimmer of the year for second year in a row
• 2005 NCAA Broke the American record in the 200y IM en route to winning his second NCAA title; also
captured his third title in the 200y back (NCAA record) and finished second in the lOOy back to be named
swimmer of the meet
• 2004 NCAA Won his first NCAA title, taking the 400m IM and breaking the American record; also was
third in the 200m IM
• 2003 NCAA Was fourth in the 200y IM and eighth in the l650y free at the NCAA Championships.
SWIMNEWS SEPTEMBER-OCTOBER 2006
11
FLASHBACK
THE IDEA OF EXCELLENCE
Switching from cardboard boxes to computers
Howard Firby
My first Nationals
The 1950 Nationals were in Verdun (Quebec) August
17-18 in a 25-yard pool. We travelled by train and it
took us four days. The Nationals were always at one
end of the country or the other, never in the middle.
Nobody really trained in those days. We had
one-and-a-half hours, twice a week, and ran what
you could jokingly call by today's standards, a
workout. After 50 minutes, the coach would whistle
and we'd have playtime for the next 40 minutes.
I would swim with the kids and then sit on the
edge and help Percy Norman coach the kids. Percy
would never get away to take the kids on trips, so I
became more involved in coaching because I liked
to travel.
A typical meet would have 100 swimmers. It was
very small. There were no qualifying times.
There were some girls who came up from the
States and swam 100 yards freestyle in 1:02 and we
were flabbergasted. At the 1951 Nationals in Fergus,
Ontario, the local team was one of the big powers,
with a women's 4x100 yards free relay that could go
4:24. We were astounded. Imagine 4 x 1:06 all in
the same club.
That was Dr. Paul Hauch's first Nationals.
Because there were so few clubs with any kind of
relay strength, it was his idea to allow provincial
section teams to compete. That is how that started.
It got way out of hand when they became all-star
teams. We went through all those growing pains.
In the 1930s, championships could be held
anywhere. Lets say you had a good backstroker at
your club. You would apply, for a small fee, to hold
the backstroke championships at your meet and
hope nobody but the local people would show up. If
your swimmer won, he was the national champion.
This went on for years.
1954 Commonwealth Games
The Commonwealth Games were in Vancouver
and that's when our attitude really hit me. When a
swimmer made a team they were told, "You've got
your blazer, you're not really expected to win. Let's
not reach for the moon." The idea of winning never
dawned on anyone.
George Gate in Ocean Falls (BC), Alex Stermac
in Toronto, and I were the only ones clued into the
fact that maybe we could make the centre lanes at
a major meet.
I saw the Aussies begin to show their strength in
1954. 1 watched them for a week prior to the start of
the Games. That's when I really had my eyes opened
and saw how Mickey Mouse everything in Canada
was.
1955 Pan American Games
There were no funds or trials for the 1955 Pan
Am Games held in Mexico, March 18-26 in a 50-
m outdoor pool. Canada received permission to
take part, so CASA (Canadian Amateur Swimming
Association) sent out a letter saying you were on the
team if you had the money and nobody challenged
you. BC sent nine swimmers.
There was a lot of skullduggery in those days.
The eastern coaches were very suspicious of the
western coaches and vice versa. I went to Mexico
to take care of the BC swimmers and someone tried
to prevent my visa going through. They were very
surprised when I showed up.
Beth Whittall was named Canadian athlete of
the year in 1955. She was from Montreal, but had
really done her training at Purdue University in
the States. She surprised everyone at the Games by
winning two gold medals.
One of my swimmers, Helen Stewart, won the
100 free. She was by no means Percy's favourite. She
was too high spirited. Percy's approach, and most of
the coaches in the country at that time, was that you
broke the spirit of someone and got them to swim
your way. I gave her free rein and she won it, much
to the dislike of all kinds of people.
I still wonder how many people we have who are
crippled into conformity by being in high-mileage
programs and that sort of thing. I really think that
coaches everywhere tend to do that. I don't think it
speaks well for a coach if all they can produce are
1500 metre swimmers. Big deal. There's more to it
than that.
A lot of people thought that Canada had come
of age in 1955. We had won four events and some
silvers. It was a fluke. The Americans thought
that Canada had been hiding in the weeds doing
something fantastic. It was similar to how we view
the East Germans.
Turning point
The selection of Games teams was often political.
There were fewer events and we didn't need as many
swimmers. There was only one backstroke and
breaststroke event. There wasn't a 200 free and the
medley relay didn't get into the act until i960.
There wasn't a Sport Canada. The first money
support came about during the Diefenbaker era.
The government put up $1 million, which became
the original priming of the pump that has grown
into that enormous thing we now know.
In those days, all the energy was spent trying
to get swimmers to the Nationals. The coaches
weren't paid and pool rentals were low. When the
clubs received travel support to Nationals, it enabled
them to start thinking about renting more pool time
or paying coaches. Qualifying times were a direct
result of the funding support.
In 1966 we really broke through. At the 1964
Olympics, we were eighth overall and in 1968 we
were fifth. It was at the 1965 Nationals in Red Deer,
Alberta, that we fought to get the Nationals closed to
foreigners. It was a hard fight, but I believe it was
one of the things that helped us grow up. If you
tried to have our Nationals opened up now, everyone
would think you were crazy.
I remember when the young turks, people like
George Gate and me, began to take over. Now there
is a new generation of young turks and they are
doing just fine. For every two we had 20 years ago,
we've got about 100 now.
It was very easy to be number one for a long
time. A lot of glory that has been heaped on me was
because I was a medium-sized toad in a very small
puddle. It's so much harder now.
Swimming is the model
Having Talbot at the helm has made coaches feel
more in tune with Ottawa. When the "new era"
came in, with the idea of a sports centre in Ottawa,
swimming was blessed with a number of very
capable executive types.
As a result, swimming was able to look very
good very quickly. We did our briefs beautifully. Our
sport is still held as a model to the other wayward
sports who don't do their homework.
We happen to be blessed with a lot of good
officials when we switched from cardboard boxes
to computers. We had the right people and enough
calibre swimmers to warrant federal funding. Of
course, the sport looks good on television and we
became very visible. We had all these 50 metre pools
that made it all possible too. All those factors came
into focus at the same time.
In 1968, the Task Force was set up to see what
we could learn about sport in Canada and the rest of
the world. We explained to the commission, after the
1968 Olympics, what we'd like to see happen and a
lot of these changes have come to pass.
It was significant that they invited someone
from the swimming coaches association to come,
since I had just started the CSCA in 1966. Right from
the beginning the CSCA was set up to be a lobbying
group with the national body.
Reprinted from Swim Canada. October 1985
Howard Firby was Canada's Commonwealth
Coach in 1958, Olympic coach in 1964. He was the
founding coach of the Canadian Dolphins in 1955.
12
SWIMNEWS / SEPTEMBER-OCTOBER 2006
CANADIAN CLUB PROFILE
SUCCESS AT LANGLEY OLYMPIANS
Seven club members qualify for youth and junior national teams.
Coach Brian Metcalfe builds a strong age group program
Jeff Grace
In the last two years, there have been few age-group
clubs that have experienced the level of success
that the Langley Olympians Swim Club has. They
have placed in the top three at the last four BC AAA
Championships, placing second at this year's long
course competition. They placed in the top five at the
last two club nationals, winning this year's women's
team title. And they have had seven individuals
qualify for youth and junior national teams.
Managing your club
The key to the Olympians' success has been the
creation of an environment where all decisions begin
and end with the leader of the club, the head coach.
By creating such an environment, Brian Metcalfe
has been able to incorporate his vision of excellence
in all areas of the club, ensuring that the focus is
on developing swimmers to the point where they are
able to perform at the highest possible level.
"I think that more coaches need to take the
opportunity to manage their own club," says
Metcalfe. "I think that coaches can get a lot more
out of themselves and their swimmers if they have
more ownership in their own life in coaching. I
think not enough people try, and I think it could
go a long way to help coaches with stability and
passion of coaching."
After working for years with clubs that were
structured in a traditional way, being run and
operated by a volunteer board consisting of parents,
Metcalfe realized that if he was going to be able to
keep coaching for the long term, he was going to
have to do something different.
"I did this because I saw the limitations of
being a coach and dealing with parent-led clubs,
which are generally comprised of good-hearted
parents, but sometimes not," explains Metcalfe. "I
don't think I would be coaching if I had to work for
another parent-led club. When it is good, it can be
really good, but when it is bad, it can be really bad.
I always thought I was good at coaching, 1 enjoy
coaching, so why should I leave coaching because
of the structure?"
In 1997, Metcalfe started a club in a
community where there was an absence of a year-
round program — Langley, British Columbia. The
club was started from scratch. Initially, the city of
Langley was hesitant to allow the Olympians to start
in the city pool. For that reason, the Olympians
had a very humble beginning, swimming their
inaugural season in a 4-lane 20-yard pool at a
juvenile delinquents' centre.
"We really started from ground zero,"
comments Metcalfe. "I don't think you do it for
nothing, but you do it for little and you don't get
paid for everything you do. If you have to go put
flyers on cars in malls, then you do that. You have to
make sacrifices and do extra work."
After working in less-than-ideal conditions in
the first year of their existence, the Olympians began
to secure pool time in the city pools and, as luck
would have it, a new 50-metre facility was built in
Langley that the Olympians now call home. The club
has grown to a membership of approximately 150
swimmers and is linked with an association partner
in Abbotsford, the Abbotsford Olympians Swim Club,
that has a membership of approximately 50.
Clearly defined roles
The role of the coach and the role of the parent
in the club are very clear. The head coach makes
all of the decisions that pertain to the club and
these responsibilities filter down to the rest of the
coaching staff. The parents' role is to support the
swimmers financially.
"Anything to do with administration or
operation of the club starts with me and goes down
to all the other coaches. The parents have a role in
helping raise money for swimming."
Metcalfe created this club structure to allow
him to coach on deck following the philosophy that
he has proven to be successful. That philosophy is
one of simplicity: concentrating on developing the
fundamentals in technique and training; being
tough; and having fun.
Training for all events
The Olympians training program is based on
teaching swimmers how to swim all of the Olympic
events. Metcalfe feels that the athletes that he is
working with are all age-group swimmers, no
matter how good they are, and because of that fact,
they still need to have a development plan that is
based around being good all-around swimmers.
"I think that I have always been IM based,"
explained Metcalfe. "I just think it works. A kid can
be a sprinter, but they can also be a distance swimmer
in our program. They need to learn to do everything;
the older they get they can specialize. I think they
really specialize when they get to college."
One of the most prominent characteristics of
the Olympians swimmers is the toughness that they
portray in their racing. An example of the pride
that the athletes take in swimming difficult events
was evident at this year's club nationals where
Olympian swimmers placed in the top three in five
different age groups in the 200-metre butterfly. This
toughness is not something that just happens by
accident. Athletes are taught to have this mindset
from a very early age.
" I think that part of it comes from their coaching
as youngsters in their way up in the program," states
Metcalfe. "I think it is the expectation if you talk
about it often enough and demand it often enough,
kids will respond. It is an everyday thing; every day
it is an expectation, and if you live it every day, you
start to believe; each and every day you start to buy
into it and believe it."
Creating an environment for success
A training philosophy can be well thought out and
fundamentally sound, but if the athletes do not
enjoy the process and are not motivated to follow
the program, it does not matter. The environment
that has been created at the Olympians since the
club began is one where the athletes' goals are taken
seriously, but the process is one that is enjoyable.
"You want it to be a serious environment, but a
fun environment. You want them to realize that they
are there for a purpose, have ambitions for them
and goals for them, and teach them how to dream.
Things like that hook them into swimming."
This environment is created in large part by
the way that the Olympians handle the recognition
of their swimmers. They not only use traditional
methods, such as swimmer of the month, but
they have taken this one step further by rewarding
young swimmers for exceptional efforts in practices
through achievement certificates and by starting a
tradition that each athlete who makes a national
time standard receives a key chain and a bin of jelly
beans. These are the little things that have made
the environment in Langley an extremely enjoyable
place to be.
Taking the initiative to create a situation where
he has been able to control his own destiny and
create an environment that focuses on developing
excellence in athletes, Brian Metcalfe has been
able to build one of the most successful age-group
programs in Canada. ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
13
COMMENTARY
CANADA'S NEW NATIONAL TRAINING CENTRES
Montreal and Vancouver will broaden our resources
Justin Finney
The vision of Swimming/Natation Canada is simple:
"If we want to compete with the best swimming
nations in the world, we need to broaden our
resources."
Doing whatever it takes to get to the podium
That's exactly what SNC National Team Head Coach
Pierre Lafontaine has done with his implementation
of the new Canadian Centre structure. "A lot of hard
work went into the development of the new National
Centre structure," said Lafontaine. "Our centres are
basically a service organization for all coaches in
Canada to have access to resources to help guide
them throughout their quadrennial. The ultimate
goal is to do whatever it takes to put their swimmers
in Canada on the podium at the international and
Olympic levels."
We've been down this road before
However, the argument can be made that we have
been down this same centre road before, and we
could be hearing the same sell job once again. In
essence, our former centre structure was seen by
many Canadian coaches and swimming enthusiasts
as a way to take our top Canadian swimmers away
from their home clubs and pack them into as many
as eight centres across the country based on a variety
of factors which, at the time, were unclear to many.
Those centre swimmers then associated themselves
with the club team that was linked "unofficially" to
their centre, whether it was by pool or by coach. In
short, under the old centre structure, our Canadian
club system and their coaches were beginning to
feel that they were becoming a feeder system for the
National training centres and their unofficial mega
clubs. More importantly, however, our club coaches
who wanted to make a career out of coaching were
losing their top prospects to these centres. What
would be the difference now with the new SNC
centre structure?
Sport Canada wants Training Centres
"I would like to make it crystal clear that our new
centres are not clubs," said Lafontaine. "We have
money that is earmarked for National Training
Centres by Sport Canada. We did not want to lose
that support. Our goal is to pour that support
into two centres instead of eight. By doing so, we
will be able to pool our resources to provide all
the necessary sports physiologists, strength and
conditioning coaches, doctors, and internationally
renowned coaches at both centres for our coaches'
swimmers."
Recognition for homes club
More importantly, the questions that the Canadian
swimming community are asking themselves are
"What will be the criteria for these new centres?"
and "How will our Canadian club structure benefit
from these centres?"
"The criteria for swimmers to get into the
centres are very clear," said Lafontaine. "Swimmers
who achieve 880 points on the FINA IPS Chart can
apply for a spot in the centres. Each application
must be signed by the club coach of said swimmer.
This is an important component to the swimmer's
application as we want our club coaches to be a part
of that process." As for our club system, the answer
was very precise. "Our Canadian clubs are the
strength of the Canadian system," said Lafontaine.
"Every swimmer who is accepted and signs on to be
a part of a centre is obligated to represent their club
for a full year. Furthermore, all club grant money
achieved and National teams made go back to the
club and coach of record of said swimmer."
Bergen and Nagy add credibility
There are many other resources that are provided
to our clubs and club coaches through our new
Canadian Centre system. "We have gone and
hired legendary coaches Paul Bergen and Josef
Nagy to work at our centres," said Lafontaine.
Bergen, coach of Olympic gold-medallist Inge De
Bruijn and Canadian world-record-holder Allison
Higson, is the Head Centre coach in Montreal, with
Canadian Commonwealth coach Benoit Lebrun as
his Assistant. Nagy, arguably the best breaststroke
coach in the world, will assist one of Canada's most
accomplished international leaders, Head Centre
Coach Tom Johnson at UBC.
"Our centres are not only there for the swimmer
but also for the coach," said Lafontaine. "There
are countless opportunities for our Canadian club
coaches to come to the centres for a day or a week
to be mentored by our centre coaches. Club coaches
can also set up training camps for their club for a
weekend or a week to use the services provided by
our centres. We really want to get our Canadian club
coaches involved in the learning process."
The goal is to help clubs and coaches
How do the centre coaches view their role in the new
Canadian Centre structure? "I am so pleased to be
back in Canada," said Coach Bergen. "I have gotten
reacquainted with coaches from around the country.
I have for the most part been traveling, speaking at
the Ontario Swim Coaches conference as well giving
three Provincial camps throughout Quebec. I got to
work with coaches and their programs, providing
them with feedback to help them develop. All the
coaches seem positive and receptive to making
adjustments to their programs. The goal is to bring
our swimmers and coaches in Canada from the level
we are at to the next level of performance."
Coach Lebrun is of the same mind as Coach
Bergen. "1 have been a club coach all my life,"
said Lebrun. "The goal is to take the good of what
we were doing and make it better. The perspective
is different and the mandate is simple. We need to
produce finalists and medalists at the Olympics.
With our centres, our swimmers and coaches have
the resources to allow them to be more precise
with their goals and development. Everything is
geared towards swimming." Lebrun adds, "Our
top swimmers are learning to be professional, and
our centres are the major tool in allowing them to
achieve that goal."
Coach Johnson's message to the Canadian
swimming community was as simple as it was
important for all to understand. "I am working for
all the coaches in Canada," said Johnson. "I am
not working for UBC or the Pacific Dolphins; I am
working for Canada. I want to make Olympic medal
winners and finalists into a program dynamic in the
country. I want our Canadian coaches and swimmers
to recognize that we can be the best in the world."
Johnson adds, "The work that Pierre (Lafontaine)
has done is extremely positive. Our centres are there
as a service to the clubs and swimmers in the area.
Together, we can create an environment that builds
programs, strategies, and confidence."
The new Canadian Centre structure is in
place. The role of the centres is in place. The
centres are there for every club coach and aspiring
international swimmer to take full advantage of.
Every club in Canada has the opportunity to benefit
by supporting our centres. It is up to the coaches,
who aspire to be the best coaches they want to be.
to take advantage of the resources provided to them
through the centres.
"The future of swimming in Canada is in the
hands of our clubs and especially our coaches." said
Lafontaine. It is that simple. ■
14
SWIMNEWS / SEPTEMBER-OCTOBER 2006
PERSONALITY: LEANNE SIRUP WILKINSON
BACK TO HER ROOTS AND BACK TO THE POOL
One woman gives the gift of swimming to her community
Nikki Dryden
Over 15 years ago, Leanne Sirup (nee Wilkinson)
was one of the top age-group swimmers in Canada.
A distance girl, she could tough it out with the best,
and qualified in 1989 for the Canadian youth team
for Amersfoort, Netherlands and in 1990 for the
team that went to Vittel, France for the 8 Nations
Youth Championships. Against some of the best in
the world in Vittel, she won a handful of silvers
and bronzes in the 100 and 200 flys, the 200
and 400 IMs, and the 400 and 800 frees. She
was on the brink of making the senior team,
but after a tough move from her small town
club in Duncan to the big city of Victoria, she
walked away from the sport prior to the 1992
Olympic Trials. And she headed for some dark
times, as she calls it. Living away from home
as a young teen, battles with her weight and
with her coach over it, and probably a bit of
over-training pushed Leanne to quit the sport
well before she reached her potential. It took five
years before she came back to the water and five
more to find the love again.
Bruce Clarke, her old coach from the Duncan
Stingrays, wooed her back to compete at the North
American Indigenous Games in 1997. Leanne's
mother was Inuit, from Clyde River, Nunavut,
and after a little training, she won five golds and
three silvers at the Games. She was then named
the Aboriginal athlete of the year in BC and was
inducted into the BC Sports Hall of Fame. From
her wins in the pool, Leanne took to the ocean and
started doing long open-water races, including a 34
km swim across Lake Cowichan; it took her over
nine hours.
It was at one of her open-water races that she
ran into Gary Vandermeulen, the then-coach of
the Stingrays and coach to his wife, Scottish sprint
star Alison Sheppard. Gary needed an assistant and
asked if Leanne was interested. She said yes.
"I started teaching/coaching swimming, but
it was nothing of huge consequence," said Leanne.
"Then I started coaching fulltime in 2001 and
realized I wanted to change from swimmer to adult.
I kept swimming during that time, though, doing
open-water races and training with Gary. I liked his
practices and enjoyed it. I could see where he was
going with things, and I kept swimming under him
to learn from him."
After Vandermeulen left, Leanne got passed
over to lead the Stingrays, but a group of parents
got together and asked if she would coach their kids.
She took them up on their offer and, in 2004, started
the Cowichan Stseelhtun Swim Club, which boasts
almost 50 swimmers. Pronounced st'al'tuhn, it
means "salmon" in the Hul'qumi'num' language
of the Cowichan tribes, with whom the club is
QUICK FACTS WILKINSON Leanne, born 1 975
Represented: Duncan SwimTeam to
1988 and Island Swimming after 1988
Long course progression
Event (12)1987
(13)1988
(14)1989
(15)1990
(16)1991
200 free 2:22.10
2:14.60
2:11.06
2:10.75
2:09.09
400 free 4:53.74
4:39.05
4:34.80
4:26.82
4:29.27
800 free 10:04.85
9:32.15
9:10.14
9:10.97
9:03.94
200 back 2:44.50
2:39.89
2:29.75
2:27.96
2:28.44
100 fly 1:13.76
1:09.00
1:07.56
1:04.55
1:05.61
200 fly 2:38.17
2:28.70
2:19.10
2:18.66
2:19.57
200 im 2:43.89
2:31.16
2:28.18
2:24.91
2:26.96
400 im 5:38.42
5:14.90
5:00.18
4:59.91
4:59.84
currently in the process of creating a formal
partnership. While they are having trouble securing
pool time, the club's aim is to provide a swimming
program for the youth of the Cowichan Valley.
"My philosophy is participation. Everyone gets a
chance to swim, and if they want to excel, I can
help them with that too. Kids need discipline to stay
focused, and the discipline we provide in swimming
translates into the rest of our lives. Without focus,
many youth will float along and don't accomplish
much."
Not only has Leanne rediscovered her love of
swimming, but she's also using all its benefits to
help youth in her community. This July, with the
support of SwimBC and the Aboriginal Sports and
Recreation Association of BC, Leanne led a group
of eight kids from BC to the North American
Indigenous Games in Colorado; they came home
with 35 medals. She also provides opportunity
and discipline to those who would otherwise
not have many prospects.
Despite seeing the dark side of sport and
the darker side of life, Leanne has finally
found peace with herself and the water. She
doesn't think you have to compromise fun and
participation to be successful, and while her
program is still in its infancy, she certainly has
the experience and heart to flourish. ■
Leanne leads Team BC at the North American Indigenous Games
SWIMNEWS SEPTEMBER-OCTOBER 2006
15
YOGA FOR SWIMMERS
YOGA FOR FREESTYLERS
Designed for strength and flexibility
Freestyle: A race in which a contestant is free to
use any style.
Crawl: A slow mode of transport.
"From these two definitions ", it doesn't tell us
much about the stroke we will concentrate on in
this article.
The front crawl
For a long time, it was referred to as the Australian
Crawl. In the water, it is the most efficient and,
thereby, the fastest stroke. It is said that lifeguards,
who required a strong stroke while dealing with
heavy surf, developed the crawl. In succeeding
decades, the Crawl has been through many
changes and many alterations. Research has
been spent on calculating the timing of the legs
and amis, the exact positioning of the head for
breathing, the entry of the arm, and the extent
of the pull back. The freedom of this stroke has
disappeared. But the optimum intention remains:
get yourself through the water as streamlined and
as accurately as you can.
Pace
If the job is to get to the finish line first, it requires
a sophisticated connection between the brain and
the muscles to calculate your energy store and still
be able to execute your technique at a high level.
When do you hold back? When do you let go?
Is it possible to feel secure while holding back,
staying behind the other swimmers, and believing
that you will have the strength to take over by the
end of the race?
I was in University early and, consequently,
found myself racing against my older sister (Judy
Garay) at CIAUs. She is five years older and was
a much more accomplished swimmer than
I, having already won a gold at the Canadian
Championships. We were in the final of the 200 m
breaststroke. I dove in the water like a bat out of
hell and split my first 100 faster than I had ever
swum before. I held on until the last 50 m. My
mind raced ahead, I lost focus, and watched my
sister pass me by. In my head, I could not beat her.
In my heart, I was afraid. My body was capable of
winning that race, but my thought process killed
me and the piano fell.
My mother Valeria Gyenge, was an unknown
swimmer on the Hungarian team in 1952. Her
event was the 400 m freestyle. She was second or
third in Hungary in this event. She knew she was
not fast, but she knew that she had the endurance
and the strength to speed up in the last 100. The
final was filled with world record holders. She
remained calm. She didn't panic when she was
behind the leaders for the first 200 m. She knew it
was too fast for her, a pace that she could not hold
for a full 400 m. She kept back at a safe distance
from the lead. At the 250-m turn, she called on
the strength she was holding in her core, powered
up her stroke, and won the gold medal with a new
Olympic record.
Experiment
While going through this practice, which is
specifically designed for strength and flexibility
in the joints and muscles most used in the front
crawl, play with the idea of pulling in, feeling
secure, conserving the energy, and then letting it
fly. In many of these asanas, the arms are extended.
Play with the positioning of the arm, think of your
stroke, and don't forget to have a good time.
To begin
Before going into this practice, please refer back to
the first two articles in SwimNews "Learning About
Yoga" and "Essentials of Yoga." If you feel pain or
discomfort during the practice, ask yourself if it is
from taking your body to a new and challenging
place, or if it is a sharp, inappropriate pain. If it is
the latter, stop, refocus, go back to your breath, and
start again. If this pain persists, it would be best to
seek out a yoga practitioner to take you through
your practice.
SUKHASANA: a comfortable cross-legged seated
position. ("Essentials of Yoga")
• Deepen and soften your breath. Close your
eyes.
• Become aware of the noises and the
atmosphere that surrounds you.
• As you inhale, feel the energy of the
atmosphere moving into your body; as you exhale,
feel your energy moving into the atmosphere.
• Feel your connection with the rest of the
world. As each wave in a pool is a separate energy
force, each wave is also connected to the body of
water. Each swimmer creates his or her own wake;
each wake is affected by the others in the pool.
Contemplate this for a while, wherever it might
take you.
• When you are ready, open your eyes.
• Come to TADASANA (mountain pose).
• Follow through series one, two, and three of
the warm up ("Essentials of Yoga") and finish in
ADHO MUKHA SVANASANA (downward facing dog).
• Come back into TADASANA
If the former articles are not available to you,
I suggest warming up before jumping into this
practice. Spend at least 20 to 25 minutes doing a
basic warm-up in which you create some heat in
your body to loosen and limber your muscles and
joints.
The Practice
From TADASANA
• Exhale; bend the knees, hips and shoulders
facing front, take the left foot back to the floor
behind you, straighten the left leg, toe mounds on
the floor, the heel reaching back.
• Inhale; shoulder blades moving in and
down, inner rotate the thighs back and away from
each other, scoop the tailbone.
• Exhale; arms above the head, reaching for
the sky.
This posture:
VIRABHADRASANA I (VIRABHADRA - a
warrior) is the first asana in the series one warm
up ("Essentials of Yoga").
■ VIRABHADRASANA
, III
• From
VIRABHADRASANA I,
• Exhale; bring the
torso over the front leg, amis out in front, palms
facing each other.
• Inhale; straighten the front leg and lift the
back leg parallel to die floor.
• Keep the standing leg straight, the hips level,
the back foot flexed, and the shoulders open (don't
hunch forward).
•Spread the toes wide on both feet.
• Keep the tailbone scooped and die tummy
firm; find that ball of fire, the core strengdi right in
your centre.
16
SWIMNEWS / SEPTEMBER-OCTOBER 2006
• Exhale; from this core, extend the top half
of the body towards the front of the room, the lower
half of the body towards the back of the room.
• Imagine the back foot is standing on a wall.
-Stay here for 5 deep, even breaths. With each
inhale, bring the energy into your core; with each
exhale, extend it back out again.
To come out:
• Inhale; bend the front leg and softly come
back to VIRABHADRASANA I.
• Exhale; arms down to your sides.
• Inhale; TADASANA.
• Repeat other side.
VASISTHASANA (VASISTHA - name of a
| celebrated sage)
• Come on to your
hands and knees.
• Spread your
fingers wide, creases of
the wrists lined up with
the front of your mat.
• Inhale; come on to the toe mounds, spread
the toes wide, inner rotate the thighs back and
away from each other.
• Exhale; scoop the tailbone, lift the hips up
and back coming into ADHO MUKHA SVANASANA
(downward facing dog - "Essentials of Yoga").
• Inhale; bring the inner feet together.
• Exhale; roll onto the outside edge of the
right foot, keep the inner feet glued together, both
feet flexed and the toes spread wide, bring the left
hand to the left hip.
• Inhale; lift the right hip and the right inner
thigh towards the sky, extend the left ami up
towards the ceiling.
• Stay here for 5 deep, even breaths. With each
inhale, pull the energy into the centreline of your
body; with each exhale, extend out while keeping
this strength in your core. Let your shoulders move
down towards your tailbone and in towards each
other.
(Note-If you are feeling this too much in the
shoulder, lift through the bottom leg and hip. The
strength in this asana is from lifting the hip and
thigh, and keeping your feet flexed and together,
not by holding yourself up by your shoulder.)
• Exhale; ADHO MUKHA SVANASANA.
• Inhale; repeat other side.
To come out:
• Exhale; ADHO MUKHA SVANASANA, then
come to your hands and knees.
The next three asanas are most exhilarating
when done on one side first, then the other.
Through this series, remember to keep the energy
compact and as you extend through the limbs; you
are not giving the energy out, just rejuvenating the
body. Find the power in the release.
UTTHITA IK IKON AS ANA (UTTHITA
-extended, TRIKONA
- triangle)
• From TADASANA.
• Inhale; turn to the
side and step the left foot
back into a stance that
is as long as one of your
legs. Legs are straight; hips and shoulders are now
facing the long side of the mat.
• Exhale; keep the right foot perpendicular to
the front of the mat, the right knee in line with the
second toe.
• Turn the left foot out to a 45-degree angle.
This is an open hip posture, so the arch of the back
foot lines up with the heel of the front foot.
• Inhale; bring the arms up and out to the
side at shoulder height. As you root yourself down
through the four points of your feet, imagine the
spine as a magnet; all the muscles are gently being
pulled into this force.
• Exhale; lengthen through your torso, reach
for the front wall with the right hand and, bending
at the waist, bring the right hand down to the
outside of your shin or to the floor. Bring the hand
down only as far as you can keep a straight open
spine on both sides. Left hand extends towards the
sky.
• Inhale; bring your energy towards your core.
• Exhale; extend through the tips of the
fingers and the bottom of the feet; open your chest
to the sky.
• To feel more streamlined, imagine yourself
between two panes of glass.
• Stay here for 5 deep, even breaths.
ARDHA CHANDRASANA (ARDHA - half,
CHANDRA - moon)
• From
| TRIKONASANA.
• Exhale; Look down,
bend the right knee, take
the right hand a foot in
front of the right foot and slightly out to the side,
come onto the fingertips.
• Inhale; lift the left leg up, parallel to the
floor and in line with the torso, left ami extending
up towards the sky. Left hip open.
• Stay for 5 deep, even breaths.
• If you can't reach the floor while keeping
your standing leg straight, place your hand on a
prop (pull-buoy).
PARIVRTTA ARDHA CHANDRASANA
:fp^(PARIVRTTA-
R-volvcil)
r From ARDHA
CHANDRASANA.
• Exhale; look
; down, square the hips
I off to the floor, back
toes pointing down, left
leg still in the air.
• Inhale; Take the left hand to the floor, push
through the left heel.
• Exhale; twist from the lower left back
reaching the right arm up to the sky.
• Experiment with the arm position. Bring
it behind you, in front of you, and bend it as you
would to enter the water in a front crawl stroke.
• Say for 5 deep, even breaths.
• Inhale; come back to ARDHA CHANDRASANA
for one breath
• Inhale; softly come back to TRIKONASANA
for one breath.
To come out:
• Exhale; look down.
• Inhale; pull all your energy towards your
centre as you come back to standing.
• Exhale; release your arms down by your
sides.
• Inhale; TADASANA.
Repeat the three asanas on the other side.
PARIVRTTA
TRIKONASANA
• From TADASANA.
• Exhale, step the left
foot back, turn the foot
out to a 45 degree angle,
make sure all points of the foot are rooted into the
floor. Stay facing the front of the room.
• This is a closed hip posture. Line up the
inner heels.
• Inhale; left ami up to the ceiling, right hand
on to the sacrum.
• Exhale; take your torso over the front leg,
keeping the hips square, top of the head reaching
for the front wall.
• Inhale; pull the energy towards your center.
• Exhale; place the left hand down to the
inside, or the outside of the right foot. If you can't
reach the floor and keep your legs straight, put
your hand on a prop.
• Inhale; pull your energy towards your centre.
• Exhale; scooping the tailbone, twist from
the lower left back and extend the right ami up
towards the ceiling.
• Inhale; find that ball of fire.
• Exhale; extend through the top of the head,
SWIMNEWS SEPTEMBER-OCTOBER 2006
17
look at the left hand, open the shoulders, and lift
your chest towards the sky.
• Stay here for 5 deep, even breaths.
To come out:
• Exhale: look down, bring the torso to face
the right leg.
• Inhale; come back to standing.
• Exhale; come on to the toe mounds of the
back foot and bend the front knee.
• Inhale; TADASANA
• Repeat other side.
UTTANASANA-
variation.
• From TADASANA.
1 Take the feet hip
I distance apart, parallel,
toes spread wide.
• Inhale; arms
above the head, URDHVA HASTASANA ("Essentials
of Yoga")
• Exhale; bend the knees, bring the torso over
the legs (forward bend), clasp the hands behind
you, keeping the elbows bent.
• Inhale; move the calves forward and the
inner thighs back and away from each other to
straighten the legs.
• Exhale; scoop the tailbone, soften the
shoulder blades towards each other. Straighten the
arms and bring them overhead.
• Stay for 5 deep, even breaths.
To come out:
• Exhale; bend the knees, release the arms.
• Inhale; with the knees directly over the
second toe, roll up the spine starting from the
tailbone, head coming up last until you are
standing in TADASANA.
■ NAVASANA (NAU
boat)
• Come to sitting
I with your legs stretched
out in front -
I DANDASANA ("Essentials
Of Yoga")
• Inner feet, inner knees glued together, find
your sitting bones.
• Inhale; raise the legs, lower the torso, stretch
the arms out in front.
• The shoulders are moving back and down as
the chest lifts to the sky,
keep the feet flexed, the
I inner thighs, knees, and
| feet glued together.
Stay for 5 deep,
! even breaths.
• On the fifth exhale,
I place the hands at your
sides, pull your knees into your chest.
• Inhale; pulling yourself into a tiny ball, lift
up, without rounding the shoulders forward.
• Exhale lower yourself back down to the
ground.
• Inhale; NAVASANA
• Repeat this series 3 times.
•Come back to DANDASANA.
PARIVRITAJAM SIRS AS ANA (JANU - knee,
SIRSA - head)
• From DANDASANA.
• Inhale; bend the right knee, out the side,
past the hip and bring the right foot close to the
pubic bone. Take the hands to the floor; use them
as leverage to lengthen through the torso.
• Exhale; turn to face the left leg. Sit evenly on
both sitting bones.
• Inhale; Lift the arms over head.
• Exhale; fold over the left leg, stay for 5 deep,
even breaths.
• Exhale; staying on both sitting bones, bring
the left arm to the inside of the left leg using the
left forearm as leverage against the left inner calf,
float the right arm up.
• Inhale; find that ball of fire right in your
core.
• Exhale; extend the right arm towards your
left foot, looking up at the right inner elbow, twist
from the lower left back.
• Stay for 5 deep, even breaths.
• If it is available to you, take the left hand to
the inside of the foot, the right hand to the outside
of the foot, and use them as leverage to open your
chest even more.
To come out:
• Exhale; look down.
• Inhale; bring the torso back to centre, stretch
the right leg out (DANDASANA)
• Repeat other side.
MARICYASANA III (MARICHI- son of BRAHMA,
the supreme being,
m j first deity of the Hindu
BP Trinity)
~T . • From DANDASANA
right knee up towards the
ceiling, right foot on the floor close to your pubic
bone.
• Exhale; turn the torso to the right, bring the
left arm to the outside of the right thigh.
• Inhale; lengthen through the torso, find
both sitting bones.
• Exhale inner rotate the left arm around the
right thigh, inner rotate the right arm and bring
it behind the back. Clasp your hands, or hold onto
a towel.
• Inhale; pull all your muscles into your core,
spread the toes wide on both feet.
• Exhale; twist from the lower left back, lift the
chest towards the ceiling, let your head roll back
slightly.
• Stay for 5 deep, even breaths.
To come out:
• Inhale; face centre, release the clasp.
• Exhale; DANDASANA
• Repeat other side.
SAVASANA: (corpse - "Essentials of Yoga"), 5 to 10
minutes.
To come out:
• Knees towards the ceiling, feet into the floor.
• Roll onto one side in a fetal position, resting
your head in your hand.
• Keeping the eyes closed come to SUKASANA.
• Come back to your breath.
• Feel the energy around you and the energy
inside you.
• Do you feel any different?
• When you are ready, open your eyes.
To Follow
When you are training, doing a set of front crawl,
reflect on this yoga sequence and see if you
can experience the postures within your stroke.
Remember the mental focus and body awareness,
especially during those long freestyle sets. Perhaps
you are already much more aware. You might
already be able to recognize the improvement.
Namaste. ■
Soo Garay leads two classes per week at
Yogaspace, in Toronto www.yogaspace.net. She is
also available for private consultation. For more
infonnation, contact N.J. Thierry at swimnews@
swimnews.com.
Photos: Michael Proudfoot
SOURCES:
Yoga Tl)e Iyengar Way -
Silva, Mira & Shyam Mehta
Anusara Yoga Teacher Training Manual -
John Friend
Light On Yoga - B.K.S. Iyengar
The continuing help and knowledge of Jeremy
McCormack.
18
SWIMNEWS / SEPTEMBER-OCTOBER 2006
DIET
EATING RIGHT BEFORE
(AND AFTER) COMPETITION
Nikki Dryden
We've had lots of parents asking us how to get their
swimmers to eat properly before competition. Fussy
eaters, nervous kids, and timing make it a challenge
to get the right food in your body so you can race
your best. While every athlete is different, we can
provide a few rules that should make pre-race eating
easier and better.
Your pre-race meal serves two purposes: to stop
you from getting hungry before and during your
keep you going. The longer your race, the more
glycogen starts to factor in.
Overnight, when your body is fasting, glycogen
stores are lowered. If you have to get up and swim
heats without eating, you are starting with a half-
full tank. But if you eat first, you top up the stores so
your body can last longer.
Of course, you don't want a full tummy when
you are racing, so you should eat your full meal
one to three hours before your race so your body has
High GI foods are better after you race
since they replenish glycogen faster than low Gl
foods. You should be eating these foods within
15 minutes after a race. If you have another
event, even eating something small or drinking
something will help you recover from your first
race and keep you in top shape for your second one.
Caffeine and Junk Food
Caffeine is a stimulant, but caffeine does not
work for everyone. Some people are very senstive
to caffeine and too much can lead to stomach
upset or dehydration, which can really hurt your
performance. But for some people in middle-
distance events, caffeine has been shown to improve
your ability to pick it up at the end of a race. It's up
to you on this one — a lot will depend on your age
and your event.
Whatever you do, don't drink pop to get your
caffeine kick! Junk food, often found at pool
concession stands, should be avoided completely.
races, and to keep up the energy stores in your Here are ajew suggestions for pre-race eating: StaY awaY from deep-fried foods, chips, or
muscles so you can perform at your best in every j hour or less before competition
event' real fruit or vegetable juice
Skipping breakfast before heats will hurt your fresh fruit such ^ appleSi watermelon, peaches, grapes, or
performance, so if you are not a big eater in the oranges
morning, either because you don't feel hungry or na|f a Sp0rts drjnk
because butterflies make you feel full, then start 2 to 3 hours before competition
slowly and keep trying to find something you like fresh fruit> rea) fruit or vegetable juices
chocolate bars. They are high in fat and are hard
to digest.
Water, Water, Water!
Just because you don't see yourself sweating at a
swim meet, it doesn't mean that you aren't losing
a lot of fluid when you race. It is crucial to be fully
until you find the right fuel for you.
bread, bagels, with small amounts of butter or cream cheese hydrated before the meet starts and to stay that
A quick rule if you are getting stomach low-fat yogurt
problems at meets is to avoid high-fibre and fatty a Sp0rts
foods. You can try liquid meals like those made 3 to 4 hours before competition
for athletes or you can make your own shake fresh fruit, real fruit or vegetable juices
using protein powder or skim milk powder with bread) bageiSi baked potatoeSi cereai with low.fat milk
fruit or yogurt. But whatever you do, don't try low-fat yogurt
something new the morning of a meet. Training sandwiches with a small amount of peanut butter, lean
isn't just where you work to get your times down; meat or low-fat cheese
it can also be an opportunity to try what nutrition a Sp0rts
works best for you.
The Basics
The key to eating right at a big meet actually starts
much sooner than your breakfast before heats or
even your dinner the night before. Eating a proper
diet during training will ensure that you have good
energy stores in your body before the meet even
starts. In the past, big pasta dinners the night before
a meet were considered a must, but this probably has
a neglible effect on events that are short, like swim
races. The key is starting out with, and keeping up,
glycogen stores in your body to fuel your muscles
every day.
During swimming, your muscles burn fat and
glucose, which you get from the glycogen stores in
your muscles and glucose in the blood. When you
run out of the glucose in your blood during exercise,
your body can reach into the stores to get more to
time to digest your food. If you are nervous, it may
take longer to digest, so each person will vary.
Hypoglycaemic Backlash?
There are two kinds of carbs that you can eat to
boost your glycogen. Some give you a big surge —
high glycaemic index (GI) foods like glucose,
bread, and bananas — and some give you sustained
energy — low GI foods like beans and lentils. There
are contradicting studies on whether eating high GI
foods right before a race cause a sugar-low backlash
or not. A lot of this depends on you and how long
your race is.
What you eat at the last minute before a race
probably isn't going to make as much difference
as eating a proper meal before, so try to replace
glycogen after and between races, and eat healthy
during training.
way throughout the competition.
One set of guidelines to follow for consuming
enough water during exercise is as follows: about
1 hour before exercise, drink 1-2 cups of water;
while exercising, drink about 2 cups per hour (half
a cup every 15 minutes); and after exercising,
another 2 cups or more if you feel thirsty.
Of course, waiting until you feel thirsty is
not the way to stay hydrated. If you wait until
you feel thirsty to drink fluids, it is too late as you
are already dehydrated. Also, water is not the only
thing you lose during exercise. Electrolytes (such as
sodium and potassium) are also lost during intense
activity when you sweat. Drinking a sports drink
before and after your races will help you replace
these electrolytes, as well as provide fuel for your
muscles that break down during racing.
The Final Word
The bottom line is that you are unique, and copying
other swimmers isn't necessarily going to get you to
perform at your best. Just like getting enough sleep
and training hard are things you do to swim fast,
what you do or don't put in your body is also crucial.
You need to eat before you race, so keep on trying
to find what works best for you. Otherwise, all that
work you put into your workouts will be lost come
race time. ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
19
COLWIN ON COACHING
AN AGE WHEN THEORY AND PRACTICE CLASHED
The 1930s and the 1940s marked a time of puzzlement, theory, and
experimentation for swimmers and coaches everywhere.
The Evolution of the Crawl (Part Five)
Cecil Colwin
Crawl-stroke development entered a dark age during
the third and fourth decades of the 20th Century,
1930 — 1950, seven years of which were interrupted
by World War II, causing a 12-year gap, 1936-
1948, in Olympic competition, as well as a gap in
information exchange.
The writer grew up in this era of swimming and
later went on to follow a career as a full-time coach.
The 1940s provided few formal coaching or training
opportunities for aspiring youngsters, and the few
people who knew anything about coaching were
away in the forces.
This was a time of puzzlement, theory, and
experimentation for swimmers and coaches
everywhere. When compared with the information
readily available today, much of which is set out in
neat synthesis, young swimmers and coaches alike
were left to their own devices to learn the finer points
of technique.
For instance, most students of the sport didn't
understand the three-dimensional nature of the
swimming stroke, and especially how one phase of
the stroke could affect the other. As Orville Wright
said about learning flight from birds, "After you
once know the trick and know what to look for, you
start to see things that you didn't notice when you
did not know exactly what to look for." (Vogel, 1998,
p.26l)
Seeking Answers
In the early evenings, when most recreational
swimmers had gone home to eat, my teammates
and I would meet to swim laps. We swam shoulder-
to-shoulder, pacing each other; "circle swimming"
had not yet been invented. When we stopped for a
"breather," we would discuss certain parts of the
stroke that we were trying to master.
We would mull over such topics as "What is
the best head position? High head or low? How far
should the head turn to the side to inhale?"
"Is a flat body position preferable to rolling
the shoulders?" And, if rolling was a bad fault, as
many insisted it was, "How could one prevent the
shoulders from performing this natural tendency?"
With the wisdom of hindsight, I can think of no
other phase of swimming where theory was allowed
to override practicality than the question of whether
or not a swimmer should roll or keep a flat body
position.
When I first started out as a serious competitive
swimmer, I rolled my shoulders naturally when
swimming crawl. In doing so, my stroke felt more
powerful and comfortable.
I probably would have continued rolling my
shoulders had I not let so-called experts dissuade me
from doing so on the advice that it set up resistance
that I couldn't feel.
Searching for information on different topics, I
started exploring second-hand bookshops for books
or magazine articles on swimming. Over the years I
found rare books as well as interesting magazines
and photographs from the 1930s onwards, some of
which appear in this article.
Crawl-Stroke Variations
There were individual variations of the "American
Crawl" as seen in the techniques of such male
stars as Charles Daniels, Duke Kahanamoku,
Johnny Weissmuller, Alan Ford, Bill Smith, and
Jimmy McLane.
The American females, Ethelda Bleibtrey,
Gertrude Ederle, Helene Madison, Lenore Kight-
Wingard, Ann Curtis, and others, developed types
of crawl stroke better suited to women and their
natural buoyancy, especially the number of leg
beats per ami-stroke cycle.
Successful swimmers from the Netherlands,
Hungary, Denmark, France, and Germany swam
a variety of stroke patterns. Many European
swimmers used a peculiar arm action in which
the arms were recovered over the water with a
low, lateral, scythe-like sweep, while the Dutch
women used a high-elbow recovery with each ami
smashing into the water at the entry. (Annbruster,
1942)
From the Far East came the Japanese Crawl
used by Miyazaki, Kitamura, Masonori Yusa,
Naboru Terada, Shoza Makino, Shunpei Uto, and
many other compatriots who scored sensational
victories at the 1932 Los Angeles Olympics.
Major False Trails of the Dark- Age Era
During the mishmash course of crawl development
in the 1940-1950 era, many false trails were
followed. This was especially true of the three notable
errors, both in concept and practice, discussed in
this article, namely:
1. Too high a head position,
2. The flat-body position, and
3. The "catch-up" stroke.
1. TOO HIGH A HEAD POSITION
Johnny Weissmuller, the major proponent of the
hydroplaning concept in swimming, claimed to
have been able to hydroplane simply by lifting his
head out of the water and inclining his chest at a
slight angle to the surface. (Weissmuller, 1930,
p.72)
But the hydroplaning principle is not applicable
to human swimmers because they are unable to
reach a speed necessary for the bow wave to come
under the body.
Rather than planing over the surface, an 80-
year-old "Pathe News-Reel" movie film, given to
me by my colleague, Forbes Carlile, clearly shows
Weissmuller swimming with his head completely
out of the water and pushing large mounds of water
ahead of him. (See Fig.l) Weissmuller's stroke
placement was poor and so was his body alignment.
Erratic vortex shedding showed his arm stroke
constantly slipping the water, and the amount of hip
sway in his stroke was surprising. Had the world of
swimming been copying a very poor technique?
Weissmuller himself was quoted as saying: "I
could make good time because I was so long and
skinny, shooting through the water like a stick."
Maybe Weissmuller succeeded because of a thin
body shape, despite poor basic technique.
Copying Weissmuller's false hydroplaning
concept caused many talented swimmers to fall
short of their potential, because a high position of
the chest and upper spine increased resistance with
large volumes of water pushed ahead of the swimmer
and swirling over the lower back and hips.
This increased resistance only slowed the
swimmer and increased the energ}' output
required to overcome it.
20
SWIMNEWS / SEPTEMBER-OCTOBER 2006
Adjusting Head Position
At what point swimmers finally realized the futility
of trying to hydroplane remains a matter for
conjecture. To hold a straight course before better
pool filtration and clearer water aided a swimmer's
vision, it was common practice to either swim all
the time with the head out, or to raise the head
occasionally to take one's bearings. Swimming with
head held high and eyes clear of the surface was
easier for tall lanky swimmers with long necks than
for swimmers less endowed who found a lower head
position more comfortable.
Eventually, swimmers settled for a head
position that varied from a position with the eyes
looking forward just under the surface of the water,
to a head position with the eyes looking well down
at the bottom of the pool.
Different Head Positions for
Sprinting and Long Distance
Another reason for swimming with a high head and
shoulder position, particularly when swimming
short distances, was that this posture enabled the
swimmer to engage pressure on the water as soon
as the hand entered. Using a "chop catch" or "dig
pull," as they were called, it was possible to develop
stronger leverage early in the stroke by "riding" on
the downward press of the arms.
However, when swimming longer distances, it
was common to swim with the head well down and
to let the water carry the weight of the body instead
of having to press down with hands and forearms
for support.
Swimming in Sea Water
When swimming in sea water, yet another
adjustment was made, this time to counter the
unusual buoyancy caused by sea water. To prevent
the kick from rising too high out of the water and
losing purchase, the head was raised higher than
usual to keep the feet submerged.
Head Too High When Breathing
To keep the body as flat as possible, many swimmers
kept their heads high to prevent rolling when
breathing. Only a half-turn of the head to inhale was
necessary with the head still mainly facing forward
and only a few inches to the side. Many swimmers
held their heads so high that the entire crown of the
head was out of the water from the middle of the
forehead all around the head to the occipital bone
at the back of the head.
This high position of the head caused great
resistance instead of producing a smooth flowing
bow wave wrapped closely around the body. Largely
unnoticed by swimmers and coaches of the era, who
had little knowledge of fluid dynamics, swimming
with head too high hindered progress in crawl stroke
1. Johnny Weissmuller's high head at speed builds
mounds of water resistance in front of him
2. Yasuji Miyazaki, 1932 Olympic 100 free winner
3. Kusuo Kitamura, 1932 Olympic 1500 free winner
4. Shozo Makino, 1932 Olympic 1500 free 2nd place
5. Ralph Flannagan's high head position piles up
water resistance in front of him
6. Alan Ford, who broke Weissmuller's 17-year-old
100 yards free record, with high head and shoulder
position, and arched lower back, showing water
resistance build-up in front
7. Helen Madison, 1932 Olympic 100 and 400 free
winner, swims with eyes out of the water to swim
straight
8. Lenore Kight Olympic 400 free 1932 silver,
1936 bronze, with high head, looks ahead to steer
straight
mechanics for many years.
2. THE FLAT BODY POSITION
In the mid-20th century the need to swim with a
flat body position became almost a religion among
the accepted gurus of the sport. On March 18, 1944,
Alan Ford broke Weissmuller's 17-year-old world
100 yards freestyle record of 51 seconds when he
recorded 49J seconds in the Yale Pool, New Haven,
Connecticut. His Yale University coach, Bob Kiphuth,
said that Ford's stroke was near perfect excepting for
a slight drop of his right shoulder as he turned his
head to breathe.
Kiphuth insisted that there should be "no
dipping of the shoulder or rolling of the body" as
well as "no lunging of one shoulder ahead of the
other."
He added that the arms should move in the
shoulder joint, but that the shoulder itself should
remain in a fixed position (Kiphuth, 1942, p.72)
Maintaining this posture restricted the mobility
of the shoulder girdle with the result that swimmers
of this era were severely restricted in the range of
their arm strokes.
Swimmers were told to maintain a flat body
position, "like a plank lying on the water" while the
arms moved round and round as they pulled and
recovered. To keep the body flat, the swimmer was
told to turn the head to inhale only when the arm
on the breathing side had completed its pull.
The leg kick, always kept even, was kept wide
and deep and in the vertical plane throughout. Still
aiming to keep the body flat, the kick — three beats
to each arm pull — was consciously timed in with
the amis. As each arm started its pull, the leg on the
opposite side of the body was poised to start its kick.
The weight of each shoulder was thrown behind
the pulling arm as it started its stroke simultaneously
with the downbeat of the opposite leg to provide a
counterbalance between arm pull and leg kick. This
timing between pull and kick was considered vital
to maintaining the much-sought-after flat body
position.
This contrived close connection between arm
pull and leg action, despite the theory that it kept
the body flat, in reality caused a cramped and
laboured style of swimming that hindered any
natural tendency towards a continuous smooth-
flowing action.
The serious drawback to swimming in a flat
position was that it restricted the range of the arm
stroke and the movement of the scapulae necessary
to bring the large trunk muscles more powerfully
into the pull.
By interfering with a swimmer's natural
shoulder roll, the concept of the flat body position
set swimming back more than any other
mistaken notion in the history of the sport. In a
SWIMNEWS SEPTEMBER-OCTOBER 2006
21
sense, those who taught swimmers to swim with
shoulders held flat were victims of their time. A
comparison between motion films showing the
dramatic changes in stroke techniques between
the stars of yesteryear and those of today, should
serve as a reminder to today's students of the
sport to always keep an open mind, and not to
become complacent.
The flat body position
9. Flat body position with
shoulders squared caused
swimmers to catch at the
surface, thus shortening
the stroke out front.
10. Ralph Flanagan swam too flat, and his stroke
cadence was too slow as a result of too deep an
arm pull and too wide a kick.
11. Alan Ford's flat body position restricted the
range of his arm pull. His pull and his kick were
both too deep.
3. THE "CATCH-UP" STROKE
Many leading swimmers of the 1930-1950 era
swam the "catch-up" stroke, usually typified by
the long forward glide in front of the body before
starting the stroke. In mid-stroke the amount
of overlap between the arms was sometimes
reduced until one arm formed a right-angle
with the other: A pronounced amount of surging
was apparent as each arm accelerated through a
power- phase at the end of the stroke.
13. 1948 Olympic 1500 Champion Jimmy McLane
rides on his forward arm
14. A typical catch-up stroke shows swimmer
quickly flipping arm forward in overlap timing
12. Armbruster's catch-up stroke and bicycle kick
15. Group of boys at an American swim camp are
taught the catch-up stroke
16. 1948 Olympic Champion Ann Curtis' catch-up timing
17. 1948 Olympic Champion Bill Smith rides on his
forward arm
The "catch-up" stroke was performed by
extending the entry arm forward just below the
surface of the water while the pulling arm rapidly
accelerated through to the end of the stroke, and
then was flipped quickly forward over the water in
relaxed fashion to almost catch up with the forward
arm. The forward arm now, in turn, moved down
and back into the propelling phase of its stroke. The
"catch-up" stroke, in effect, produced two different
speeds within the same stroke cycle — a slow stroke
by the entering arm and a rapidly accelerating
stroke by the pulling arm.
When first adopted, the "catch-up" was hailed
as a big energy-saving advance in the art of relaxed
swimming. However, the "catch-up style" not only
caused alternating periods of acceleration and
deceleration within the arm-stroke cycle, but also
caused the legs to kick harder to fill in the dead
spots in the arm stroke, resulting in greater oxygen
demands by the large leg muscles.
(Conversely, the use of a continuous arm
action, with reduced emphasis on the kick, produces
greater propulsion with less energy expenditure.
(James E. Counsilman. An Analysis of the
Application of Force in Tiro T)pes of Crawl Stroke. "
PhD. dissertation. University of Iowa, 1951))
The "Bicycle" Crawl Kick used in
"Catch-Up" Swimming
Armbruster (1942 pg.78) said that the kick that
accompanied the "catch-up arm stroke" could be
likened to the motions of pedaling a bicycle. "In
riding a bicycle the pressure is exerted on the balls of
the feet, whereas in the crawl kick pressure is exerted
alternately, on the soles of the feet in the upward
tread and on the instep in the downward tread. The
width of the stride should be 18 to 26 inches."
How the "Catch-Up Stroke" Was Taught
In 1950, at a swim clinic at the Witwatersrand
22
SWIMNEWS / SEPTEMBER-OCTOBER 2006
University in Johannesburg, this writer learned
at first hand from American coach Harold Minto
how the "catch-up" stroke was taught. Minto was
coach of Jimmy McLane, 1948 Olympic 1500 metres
champion, and one of the "catch-up" stroke's
leading advocates.
The swimmer was instructed to kick steadily
while holding both arms extended out front with
one hand placed over the other. While the lower
arm pulled through its stroke and was then flipped
quickly over the water into the recovery, the forward
arm remained extended in front of the swimmer
until the recovery hand was now placed on top of
the forward hand.
The drill was repeated in sequence until
eventually the next phase was introduced, namely
allowing the extended forward hand to start its pull
a split second before the recovery hand could be
placed on top of it, and, voila!, the swimmer was
doing the "catch-up" stroke.
Arm Stroke Was a "Double-Press"
Coach Minto described the arm pull of the "catch-
up" stroke as a "double press." With the arm held
straight throughout the stroke, the swimmer pressed
down until the arm reached a position vertical to
the surface of the water. This was the first press,
and the second press was when the arm was pressed
backward and upward until it reached the end of the
stroke at the hips.
The arm action was accompanied by the so-
called "bicycle kick" described above, in which the
swimmer was asked to "shorten" the leg by having
the knee precede the foot in the downward kick. In
the upward motion of the kick, the idea was to have
the leg sweep backward and upward with the back of
the knee, the popliteal area, leading a straightening
and stretching action of the leg at the top of the
kick.
Produced Too Slow a Stroke Cadence
The "broken rhythm timing" of the "catch-up"
arm stroke, combined with the large, wide-and-
deep bicycle kick, produced a stroke cadence that
resulted in swimming in "overdrive," rather than
in "direct" gear. The leading exponents of the
"catch-up" stroke described the action as "feeling
like swimming downhill." Perhaps they were going
downhill in more ways than one, because the deep
straight-arm pull combined with the ultra-wide
bicycle kick slowed the swimmer's cadence.
The bottom line is that, compared with the
continuous timing of the rotary arm stroke, "catch-
up stroke" swimmers, then as now, swim mostly in
overdrive and rarely in direct gear, except to change
to the rotary stroke timing to put in a fast sprint in a
short distance race, or at the end of a distance swim.
FURUHASHI'S BIG BREAKTHROUGH
At the 1949 U.S. national championships,
Hironoshin Furuhashi gained sweeping victories,
especially in beating the 1948 Olympic champion
Jimmy Mclane's world-record time of 19:18.5 for
1500 m Freestyle Men by recording 18:19.0, an
improvement of almost a minute.
His unique crawl stroke technique was analyzed
underwater by Jamison Handy, a Detroit producer
of training films, using 35-millimetre moving
picture film, which was checked frame by frame
through a viewer and subsequently with the prints.
(Armbruster, 1952. 2nd ed. p.7)
18. Furuhashi — underwater view shows
pronounced body roll; left leg is counter balancing
the start of the right-arm pull, while right leg is
poised for a powerful downward whip-lash kick
19. Furuhashi's right leg thrusts vigorously
downward with a whiplash kick in time with the
end of the right-arm pull. Note how the left arm
has gone directly into its pull instead of waiting out
front for an overlapping entry by the opposite arm
as performed in the catch-up stroke
Furuhashi's Stroke Sequence
The sequence showed a complete stroke starting
and ending with the finish of the right arm pull.
The rhythm of Furuhashi's kick was that of a four-
beat crawl that began with the completion of a
powerful downbeat of the right leg. There followed
(a) a slight beat of the left leg with a movement
that suggested balance rather than propulsion.
Then came (b) the recovery of the right leg, which
then kicked downward and backward with a terrific
whiplash. The left leg beat (c) that followed was not
very powerful but slightly greater than its balancing
movement already seen. There followed (d) another
powerful whiplash kick of the right leg. (Kiphuth
and Burke, 1951. p. 116)
The beats of the right leg were made during
the second half of the pull of both the right and left
arms, which accounted for Furuhashi's high upper
back position and the bounciness of his stroke.
By using a four-beat kick instead of the
conventional six-beat kick used by most swimmers
at that time, some of the parasitic drag of the legs
during the arm pull was reduced, thus eliminating
the need for a supporting initial slide of the arm at
the entry so that the arm started its pull earlier and
was thus more effective.
A Revolutionary Technique
In effect, Furuhashi's action had not the slightest
hint of a "catch-up" motion of the arms in relation
to each other. Furuhashi's reducing the tempo of the
kick from a standard six-beat enabled him to swim
a true wheel-like rotary stroke with no remaining
semblance of the retarding stop-start action of the
"catch-up" stroke.
And so it was that the Japanese, who had initially
popularized the "catch-up" stroke at the 1932 and
1936 Olympics, now produced a great swimmer who
showed up the shortcomings in this much-vaunted
technique.
However, the Japanese coaches at the time
maintained that Furahashi's stroke could not be
imitated by anyone but another Furahashi, and
that the average swimmer who attempted it would
merely go more slowly than if he swam the standard
six-beat crawl with the "catch-up" arm stroke. They
added that it was rigid training that had enabled
Furahashi to swim anywhere from 200 to 1500
metres at speeds never before equaled by any human
being. (Kiphuth and Burke, 1951. p.ll6)
But those experts who came to Furuhashi's
defence said that there was more to his success than
merely harder training and that his technique was
ahead of its time. They must have realized that
there is a difference between faulty technique and
idiosyncrasy.
The solution of swimming has shown that
what is idiosyncrasy one year often becomes the
accepted technique of the future. ■
Acknowledgements
Photographs.
New Magic of Swimming 1934. Gilbert Collins.
Plates. #'s 2,3,4,7.8.
Swimming the American Crawl, Weissmuller.
1930. Plate. #1
Colliers Magazine. May 1945. Plate #6,
June 1947, Plate 13. May, 1948 Plates #16,
June 1948. Plate # 17.
Basic Swimming. Kiphuth and Burke, 1951.
Plates* 11,8 & 19.
Quick Way to Better Swimming. (1943) Steve
Forsythe. Plate#10.
Swimming (1942) R.J.H. Kiphuth Plates,#s 9
&15
Swimming (1940) Matt Mann II and Charles C
Fries. Plate #15. p. 57
SWIMNEWS SEPTEMBER-OCTOBER 2006
23
NEWS DIGEST
2007 CANADIAN TEAM
WORLD AQUATIC CHAMPIONSHIPS
Melbourne (AUS), 17 March - 1 April
MEN
BEAVERS Keith,23,ROW 200 back 2:00.57
BROWN Michael,22,UCSC 100 breast 1:01.58, 200 breast 2:12.56
COCHRANE Ryan,17,IS 1500 free, 800 free
HAYDEN Brent,23,UBCD 50 Free 22.22. 100 Free 48.59
200 free 1:47.78, 4x100 free, 4x200 free
HURD Andrew,23,TSC 400 free 3:49.32, 4x200 free
JOHNS Brian,23,UBCD 200 free 1:49.54, 200 IM 2:01.71,
4x200 free
ROSE Matt,25,lS 4x100 free
RUSSELL Colin,2 1 ,DS 4x200 free
SAY Rick,27,IS 100 free 49.79, 4x100 free
Open Water
BALLEM, Jarrod,27UCSC
CREEL, David,25,UVPCS
DUBREUIL, Philippe,24,CNS
WOMEN
DOWNING Mackenzie,19,UVPCS 200 fly 2:10.53
LACROIX Audrey,22,CAMO 200 fly 2: 10.96
MORNINGSTAR Erica,17,CP 100 free 55.36, 4x100 free
POON Victoria,2 1 ,CAMO 4x100 free
REIMER Brittany, 18,IS 400 free 4:12.84, 800 Free 8:37.84
SAUMUR Genevieve, 19,CAMO 4x100 free
STEFANYSHYN Kelly,24,UBCD 200 back 2:13.83
WILKINSON Julia, 18,NYAC 4x100 free
Open Water
HUNKS Tanya,26,UBCD
MURRAY, Caroline, 17.UL
Coaching staff
Tom Johnson (Vancouver, BC) Head coach swimming
Jan Bidrman (Calgary, AB) , Assistant coach swimming
Randy Bennett (Victoria, BC), Assistant coach swimming
Dean Boles (Kitchener, ON) Assistant coach swimming
Ron Jacks (Victoria, BC) Open water coach
*
SWIMMING
CANADA
Swimming Canada concluded its 2006 Annual General Meeting (AGM) by
announcing its 2006-07 Board of Directors.
The 2006-07 Board of Directors will consist of Dan Thompson (Toronto)
as President, Brian Johnson (Vancouver) as Vice-President, Susan Bauhart
(Kelowna) as Secretary, Bill Hogan (St. John.s, NFLD), Anne Bell (Toronto),
Jean Marie de Koninck (Quebec) and Steve Norris (Calgary).
During the AGM, Swimming Canada CEO Pierre Lafontaine and President
Dan Thompson highlighted several great accomplishments outlined within the
Strategic Plan for the 2005-06 season. A 5% increase in number of registered,
swimmers, 8% increase in provincial and national records, 3% increase in
operating budget as well 24 medals at Commonwealth Games and Pan Pacific
Swimming Championships surpassed the initial Swimming Canada goals set
for the precedent year.
While celebrating the successes of the 2005-06 season, the main focus of
Swimming Canada's AGM was to present the new goals and tactics for 2007
leading towards 2008 and 2012 Olympics. Major goals for 2007 include winning
5 medals at World Championships, a 10% increase in number of competitive
2008 OLYMPIC ENTRY STANDARDS
FINA has finalized the procedures for entries in swimming events at the 2008
Olympics in Beijing.
The target totals for swimming is a maximum of 800 athletes. Each country may
enter a maximum of two qualified athletes in each event provided they both meet the
A standard. One entry per event meeting the B standard.
Countries without qualfyers may enter one male and one female and those with
one qualifyer may enter an additional one of the opposite sex, provided they took part
in the 2007 World Championships.
The top 12 relay teams from the 2007 World Championships will qualify as well
as an additional 4 teams from approved competitions.
The qualifying period starts:
15 March 2007 and ends 15 July 2008
Approved competitions will be the 2007 Worlds, and continental games (2007
Pan Ams, etc.) National Olympic Trials to be approved in advance by FINA and other
international competitions receiving FINA advance approval.
Qualifying standards
Men Women
A - 2 entries B - 1 entry A - 2 entries B - 1 entry
50 freestyle 0:22.35 0:23.13 0:25.43 0:26.32
100 freestyle 0:49.23 0:50.95 0:55.24 0:57.17
200 freestyle 1:48.72 1:52.53 1:59-29 2:03.47
400 freestyle 3:49-96 3:58.01 4:11.26 4:20.05
1500 freestyle 15:13-16 15:45.12 (800 free) 8:35.98 8:54.04
100 backstroke 0:55.14 0:57.07 1:01.70 1:03.86
200 backstroke 1:59-72 2:03.91 2:12.73 2:17.38
100 breaststroke 1:01.57 1:03.72 1:09.01 1:11.43
200breaststroke 2:13.69 2:18.37 2:28.21 2:33-40
100 butterfly 0:52.86 0:54.71 0:59-35 1:01.43
200 butterfly 1:57.67 2:01.79 2:10.84 2:15.42
200 ind.medley 2:01.40 2:05.65 2:15.27 2:19-97
400 ind.medley 4:18.40 4:27.44 4:45.08 4:55.06
Open water 10km for men and women
Total participants:
25 men and 25 women for a total of 50 (max 2 per country)
All qualifiers from a combination of :
2008 Open water worlds, Seville, 29 April-4 May (10 each)
2007-2008 Open water continentals (5 each)
2008 FINA Olympic qualifier Beijing, 31 May-1 June (remaining open spots).
swimmers / Masters registrations, 1 5% of national records broken, a 10% increase
in revenues over 2006, the creation of National Code of Conduct, establishing a
National online officials' development program, as well as aligning Provinces/
territories program and competition to Long Term Athlete Development (LTAD)
principles.
"As we move forward, we must build and foster strong relationships with
athletes, coaches, Provincial Sport Organizations (PSO), and other stakeholders"
added Lafontaine. "We aim to be the Number One Sport Federation in Canada.
We must be the leader in all aspects of our organization — Quality at all levels!"
Also, Swimming Canada unveiled its new brand identity during its 2006
Annual General Meeting in Vancouver BC. The new Swimming Canada logo
reflects the particular attributes of the sport of swimming — power, speed and
fluidity, and above, through the use of stylized maple leaf, it is symbolic of
Canada.
The 2005-06 Board of Directors for Swimming Canada were proud to award
the inaugural Leadership Awards to Mr. Mark Hahto, General Manager, and
Mr. Andrew Moss, Operations Director of the 2006 Pan Pacific Championships:
the Community Service Award to Nick Thierry, founder, publisher, editor for
Canada's bi-monthly magazine publication, SwimNews, which he created in
1974, as well as the Administrator of the Year Award 'to Christian Blais for his
outstanding contribution to competitive swimming for over eight years. ■
24
SWIMNEWS / SEPTEMBER-OCTOBER 2006
BOOK REVIEW
2007 CANADIAN JUNIOR TEAM
Junior Pan Pacific Championships
Maui, Hawaii (USA) 11-15 January 2007
Girls Event
BARNES, Laura, 18, SCAR, Scarborough, ON 200 breast
BELL, Hilary, 15, TSC, Toronto, ON 200 free
CHEVERTON, Samantha, 18, PCSC, Point Claire, QC 100 back
HARRICHARAN, Alisha, 14, COBRA, Brampton, ON 200 fly
HENDRIKS, Breanna, 17, UCSC, Calgary, AB 200 free
IVANITZ, Tara, 17, VKSC, Vernon, BC 1500 free
JARDIN, Barbara, 1 5, CNPPO, Montreal, QC 200 IM
MCCABE, Martha, 16, GGST, Toronto, ON 200 breast
MURRAY, Caroline, 17, UL, Matane, QC 400 free
POLAND, Danielle, 17, RAC, Qualicum Beach, BC 5 km
ROTH, Hollis, 18, UVPCS, Victoria, BC 200 fly
SALLI, Rachelle, 16, LOSC, Langley, BC 200 IM
SOUCISSE, Gabrielle, 15, Beaconsfield, QC 1 00 back
Boys Event
BABI, Endi, 18, ESWIM, Etobicoke, ON 200 fly
CUCH, Patrick, 17, TSC, Toronto, ON 200 fly
DOERKSEN, Derek, 17, CASC, Calgary, AB 200 back
FORD, Andrew, 17, GMAC, Guelph, ON 400 IM
LANDSIEDEL, Spencer, 18, LOSC, Langley, BC 100 free
LOCKHART, Sandy, 17, UBCD, Vancouver, BC 800 free
LUTSCH, Curtis, 15, UCSC, Calgary, AB 400 IM
MCLAREN, Alex, 18, IS, Victoria, BC 100 back
PENHALE, Sean, 17, UCSC, Calgary, AB 1500 free
RAWLICK, Doug, 17, OSC, Edmonton, AB 5 km
SWANSTON, Matthew, NEW, Newmarket, ON 200 free
SZOO, Adam, 18, CASC, Calgary, AB 100 breast
TCHOUGAINOV, Feodor, 16, ESWIM, Etobicoke, ON 200 breast
Coaches
BERTRAND, Claude-Yves, VKSC, Vernon, BC
GIRARDIN, Johanne, UL, Quebec City, QC
GROOTVELD, John, TSC, Toronto, ON
METCALFE, Brian, LOSC, Langley, BC
SIMONSON, Carl, OSC, Edmonton, AB
2007 CANADIAN YOUTH TEAM,
AUSTRALIAN YOUTH OLYMPIC FESTIVAL
Sydney (AUS) 18-21 January, 2007
Girls Event
XU, Amy, 16, ESWIM, Etobicoke, ON 400 free
LEMIEUX, Roxane, 1 5, CNB, Beauport, QC 200 free
SCHULTZ, Page, 1 5, TSC, Toronto, ON 400 IM
SEEMANN, Lindsay, 14, NEW, Newmarket, ON 800 free
COUILLARD, Marie-Pier, 15, REG, Levis, QC 100 free
BOUCHARD, Dominique, 15, NBYT, North Bay, ON 100 back
SAVARD, Sarah-Eve, 1 6, CSQ, Quebec, QC 1 00 fly
MYERS, Victoria, 13, WAC, Windsor, ON 200 breast
Boys Event
AU, Joshua, 16, OSC, Edmonton, AB 200 fly
BUCH, Evan, 15, GMAC, Guelph, ON 200 back
HERGESHEIMER, Willem, 16, LOSC, Langley, BC 200 free
JESSETT, Scott, 16, SCAR, Scarborough, ON 1500 free
CHERTRAT, Zack, 1 5, OAK, Oakville, ON 200 fly
BEZEAU, Christopher, 15, SHER, Sherbrooke, QC 100 fly
AUDY, Dominique, 16, HIPPO, Saint-Hubert, QC 200 IM
STEPHENSON, Matthew, 16, BRANT, Brantford, ON 100 breast
Coaches
LAROCHE, Rene, CNB, Boucherville, QC
THORNBURN, Kevin, ESWIM, Etobicoke, ON
Golden Girl: How Natalie Coughlin Fought Back,
Challenged Conventional Wisdom, and Became
America's Olympic Champion
By Michael Silver with Natalie Coughlin
285 pages, $33.95 CAD hardcover
Rodale Inc., 2006
Nikki Dryden
When I picked up the new biography of Natalie Coughlin, I have to admit, I was
a bit over the whole swimmer biography. I mean I love swimming, but I had just
finished Ian Thorpe's bio and an autobiography of Michael Phelps, and I was
dreading the whole "... at 6, Natalie was a natural in the water" thing. Much to
my pleasant surprise, Golden Girl is much better than a biography, and there
was very little about Natalie's early life, with the focus of the book on the 2004
Olympic year and the swimming philosophy of
0- her coach, Teri McKeever.
In fact, the book delves much deeper into
McKeever's psyche than into Coughlin's, and
the interesting tidbits and quotes come from a
variety of people including Dave Salo (former
Irvine coach and new head coach at USC),
stroke guru Milt Nelms, backstroke star and
Playboy poser, Haley Cope, and the women of
the Cal-Berkeley swim team.
There is more dish in this book than the
last few I have read, and its juiciness was hard
to put down. From former Cal assistant Mike
Walker to former Stanford coach Richard
Quick, Golden Girl author Mike Silver of Sports Illustrated says quite a bit
about McKeever's feelings and views on the two men, and more.
If you aren't familiar with the players in the book — mostly top US college
coaches and a bevy of California college girls — then the amount of insight into
Coughlin and her Olympic dream may not be enough to pull you through. But
if you even know a bit of what was going on in the US prior to Athens, you will
find this book a dishy delight.
That said, the book is very pro Cal-athletics, as its author is himself an
alumnus. However, it is quite cute most of the time, and what is a bit more
annoying is the repetition of certain points and the very unsubtle attempt at
swaying the reader to McKeever and Coughlin's swimming philosophy, which
they say is revolutionary.
I've always deeply admired Coughlin. She is poised, mature, and always
smiling. I have never quite understood her decision not to swim the 200 back.
Perhaps that's because I was a 200 backstroker, but it is just incomprehensible to
me that someone who is the best in the world at something would choose not to
participate. Almost 300 pages later, I still don't quite get it, but I do understand
her a lot more, and appreciate her willingness to put her frailties and failures
down on paper for the world to read.
If you think you know everything about what it takes to be the best swimmer
in the world, you need to read this book. Coughlin and McKeever have proven
that you don't have to train like an animal to break world records and win
Olympic golds. There is a lot in this book I wish I had known about when I
was still swimming. They've successfully begun to change the old paradigm of
swimming fast and proven that girls can rule. ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
25
COMMENTARY
IOC FIDDLES WHILE ITS OLYMPIC SPIRIT BURNS
Morning finals in Beijing condemned world-wide
Craig Lord
Swimmers and coaches the world over have
condemned the IOC's decision to stage swimming
finals in the morning in Beijing as a victory for
the dollar over the Olympic spirit, voices of support
coming as lonely noises from within the US. Jaques
Rogge — they thought you were better than that.
How disappointed are they now?
As Olympic champion Roland Schoeman
of South Africa, put it to the Los Angeles Times:
"I think it's an indication of the times we live in.
Whereas the Olympics were founded on the ideals
of fair play and fair sport, and amateurism, and
now where a television station can purchase when
they want the Olympic Games finals to be held, it's
just really ridiculous to me. I don't think they were
taking the swimmers into consideration at all. It's
what was better for NBC and what was better for the
American public, not the swimmers."
Said an NBC spokesperson: "In terms of
recommendations, we and many others make
recommendations to the IOC, just as we always
had. And many constituent groups make
recommendations for various reasons. We're pleased
with the IOC announcement from Beijing that will
allow the two most popular summer Olympic sports
in the US to be seen here mostly live."
Well, no mistaking it there; not a hint of trying
to disguise its parochial interests, interests that fly
in the face of the vast — and very vast — majority of
opinion in the swimming world. It is the kind of stuff
that has led certain factions and nations around
the world to speak of their "hatred" of America. Of
course, no one condones that and there are many
American voices who have spoken up for reason and
the right way to go about things.
Sadly, there have also been statements like those
from NBC, USA Swimming, and gymnastics, which
have been truly unpalatable to the rest of the world.
Take this self-serving garbage, for example:
"This is our biggest chance to showcase who and
what we are, and being in prime time guarantees
having as many people as possible tuned in. We
believe this is one of the best ways for the Olympic
movement to remain relevant to American fans,"
said Steve Penny, president of USA Gymnastics.
Stuff the rest of the world and their viewers,
then. They can go to hell, presumably, or just stop
whinging and get up in the middle of the night or
whenever else it suits America to watch TV.
US Trials will have evening finals
The USA will not be switching its Olympic trials
format in Omaha in 2008: finals will be in the
evening. "It's not only the selection meet, but it's a
big event for USA Swimming," said Bob Bowman,
Michael Phelps' coach, of the Omaha trials. "To
preserve it as a big event, you want as many people
as you can get in the stands, and that means night
finals."
Precisely Bob. Well done. You spotted it.
Domestic night finals for a US audience. Why not
have international night finals in tune with the
country and the region of the world actually hosting
the Games? Now wouldn't that be a way of showing
you care about the Olympic spirit and the rest of the
world? I've met Bob Bowman several times. He's a
great coach, a decent man, and struck me as being
very bright indeed. Statements of self-interest are at
odds with the character I met. One question I'd love
to have a direct answer to, if you're out there Bob:
please assure us that you found out about the NBC's
request at the same time as the rest of the world (I
take it to be so) — a world that would today have
boasted a few more friends of America had self-
interest not been served.
An affront to world swimming
Take the following from J] Madrigal, an Olympian
in 1996 and 2000 for Costa Rica: "This is a great
mistake and an affront to world swimming... the
athletes will suffer once more for a decision taken
around a table. It wasn't enough that the experience
of Seoul (where so many suffered poor performances
on the one chance of their career to excel) and what
it signified, and what it will signify again, for the
careers of swimmers. . .what a pity that money is
more powerful than sport and its athletes."
JJ makes other worthy comments but the one
above sums up the feeling of so many who feel that
their voices are not heard in their own sport.
Schoeman 's voice is heard, of course, even if
the IOC ignored it. He trains in Tuscon, Arizona — a
great place. And let's be very clear here: there can be
no question that the US does way more than its fair
share — and has done for many a long year — for
the development of world swimming. For the record,
I am a huge fan of US swimming, and some of the
characters I've met and come to know over the years
are among the finest people you'd care to meet.
Schoeman may feel the same about some of those
he has worked and lived with in Arizona. He is also
clearly totally opposed to the IOC move and the self-
serving nonsense that accompanies it.
The South African estimates that he will have
to get out of bed at 3 a.m. if finals start at 9 a.m.
I wonder how many IOC chiefs will be up to offer
words of encouragement and support — not just
in Beijing but in the many months leading up to
it during which swimmers, coaches, parents, and
others around the world will have their lives turned
upside down.
"If NBC said 'We'll put up $100,000 for every
gold medal, etc' then that's fine," Schoeman said. "If
they want me to swim at 1 in the morning, then I'll
swim at 1 in the morning." Not a bad point, Roland,
one the IOC should consider — they certainly have
enough money to offer goodly prizes, or would have
if they changed their spending habits.
Unfair competition
China, of course, as host, has the biggest reason
to complain. Head coach Zhang Yadong led the
way, saying that the host nation would be unfairly
disadvantaged by a decision that went against the
spirit of fair play (yes, there is a deep irony in that
statement from Chinese swimming, though in this
case it rings most true).
"It will be an unfair competition," Zhang said in
a statement. "I don't see how the Olympic spirit can
be seen in this decision, I doubt it is. Next year we'll
have to reschedule all the domestic tournaments
to match the time of the Olympic finals. We'll
have to gradually move the wake-up time of our
swimmers back to 6:30 a.m. and start training at
8:30. As the decision won't be changed, this is the
only thing we can do. The European and American
swimmers, in particular the Americans, will have a
big advantage."
Learning from sports with morning finals
In Australia, head coach Alan Thompson, second-
guessing the IOC, asked Dr David Pine to look into
the impact of morning finals two months ago.
shortly after SmmNew broke the story7 about NBC's
request and the IOC's intentions.
Dr Pine's draft report will be handed to coaches
in Sydney this weekend, when Thompson is at the
helm of a garnering of sports worthies to brain-
storm the issue of morning finals.
Stephan Widmer, coach of Leisel Jones and Libby
Lenton, told the Australian media that he believed
the last three months before the Games would be
26
SWIMNEWS / SEPTEMBER-OCTOBER 2006
the most critical in terms of altering preparation.
The issue of how fast swimmers could race in the
morning was unknown, given that it had so rarely
happened on the biggest of occasions.
Thompson, like head coaches around the world,
said that everyone in swimming would and could
simply adapt to the new conditions. He added: "The
only thing that gets me cranky is that (the IOC) have
made the decision for commercial reasons, not for
the good of the sport."
Australian swimming coaches will hear Brian
Richardson, head coach of the AIS rowing team, in
Sydney this weekend. "One of the items he's going
to talk to us about is how the rowing team attack
the morning finals. Their assaults on the Olympic
Games have been very successful, and we'll certainly
be using his expertise on the weekend and in the
next few months," said Thompson.
Canada will follow and consult the rowers about
coping with morning finals.
The ripple effect
Many of the world's top swimmers will rise as early
as 4am, train hardest at dawn not dusk, eat three
breakfasts a day, skip lunch, have dinner at noon,
sleep in recovery suits and spend much of their time
in the China time zone in the lead-up to the Beijing
Olympics following the International Olympic
Committee's decision to switch finals from their
traditional evening slot to mornings in the pool in
2008.
Team Britain, Sweetenham told SwimNews and
The Times of London, will also compete at the Seven
Hills International in Rome next summer, Italian
organisers among the first to announce that they
will stage morning finals as a way of rehearsing for
Beijing. The Britain director has also called on the
European swimming league (LEN) to stage finals at
its long-course championships in Eindhoven in 2008
in the morning. That is unlikely to happen for the
same reason that Beijing will stage morning finals
because NBC has a US audience to please: European
broadcasters will not want to go live at 10am when
audiences are low.
"We have some serious thinking to do about how
we go about the next two years," Sweetenham said.
"We have to take steps to ensure that our swimmers
will be ready to race at peak in the morning. The
Beijing Games will be no place for the swimmer who
can't race fast in the morning. It will mean turning
their day on its head.
"There's a problem with swimming evening
heats and morning finals in that your whole
recovery time is passive - you're asleep. Swimmers
do their hardest training sets in the evening, when
their bodies are ready and before an evening and
night when they have the longest time to recover.
We've effectively been asked to reverse the circadian
rhythm."
Levels of hormones and flexibility of the
body change throughout any given day. Scientific
research suggests that an athlete is not as flexible in
the morning as they are later in the day after hours
of moving around, eating, drinking and exercising
body and mind. No amount of stretching can change
that, many sports scientists believe.
European Broadcasters Protest
The European Broadcasting Union has formally
protested against the International Olympic
Committee's unpopular decision to hold Olympic
swimming and gymnastic finals in the morning
during the 2008 Olympic Games in Beijing.
The IOC made its decision for commercial
reasons, NBC, the US broadcaster and Olympic
rights holder, having requested morning finals to
suit its domestic advertising planning.
Good news for NBC and those who pay it for
advertising, good news, perhaps, for US viewers,
but very bad news indeed for China, Australia and
European nations, which, the EBU notes, will now
have to broadcast swim finals in the middle of the
night when audiences are low.
"With this decision the IOC ends the tradition
of staging these finals in the evening irrespective of
the time zone at the venue," said the EBU, which
represents public service broadcasters in Europe and
neighboring regions.
The EBU said it told the IOC that the decision
meant "viewers in Europe as well as the vast majority
of the global TV audience will be disadvantaged."
The EBU describes itself as the largest
professional association of national broadcasters in
the world, with 74 active members in 54 countries
of Europe, North Africa and the Middle East, and
44 associate members in 25 other countries. It
negotiates broadcasting rights for major sports
events on behalf of its members and operates the
Eurovision and Euroradio networks.
Beyond the needs of broadcasters, the written
media is also affected: European newspapers will
have to wait more than 24 hours before bringing
news of live finals to their readers. Coverage of
swimming will suffer as a result.
Bussiness as usual at the IOC
Meanwhile, amid the storm, the IOC appears to be
somewhat aloof and even disrespectful of the views
of swimmers and swim coaches. Here is the news
agenda in its bulletin today — on the day when the
world of swimming is calling the Olympic movement
a fool:
1. Beijing 2008: on track with bid assurances
materialising The IOC's Coordination Commission
for the Games of the XXIX Olympiad: Beijing 2008
today concluded its seventh visit to Beijing since the
Chinese capital was awarded the Olympic Games in
2001.
Splendid
2. IOC President Meets Chinese Prime Minister
As he continued his visit to the next host city of the
Olympic Games - Beijing: IOC President Jacques
Rogge today met with the Chinese Prime Minister,
Wenjiabao.
How nice for them both
3. World Forum on Sport, Olympic Education
and Culture Closes in Beijing The 5th World Forum
on Sport, Olympic Education and Culture held under
the theme 'Sport and a World of Harmony' closed in
Beijing on Tuesday.
Grand
4. World Sport for All Congress in Havana The
1 1th edition of the World Sport for All Congress is
being held for the first time in Havana (Cuba) from
31 October to 3 November 2006.
Terrific. . . and even better:
5. The Values of the Olympic Movement
Zhenliang He, Chairman of the IOC Education and
Culture Commission, explains how the Commission
is using a combination of traditional and modem
ways to introduce millions of Chinese children to the
values of the Olympic Movement. . .
What values of the Olympic movement, we
wonder. Values like, if a huge community of people
tell you they're unhappy with something but there's
money to be made from it, do it anyway.
6. Preview of the exhibition 125 Years of
Gymnastics On Tuesday 24 October, the Olympic
Museum celebrated the preview of a new temporary
exhibition entitled 125 Years of Gymnastics. . .
Great — shame so few in Europe will see any
gymnastics finals given that it'll be about 3 a.m.
when NBC provides the live feed.
And last, but definitely not least, this little gem:
7. Angel or Demon? The choice of Fair Play
exhibition Until 5 November 2006. Whether in sport
or in our daily lives, human beings choose, suffer or
impose their behaviour. In competition as in play,
the balance between self control and...
You couldn't make it up.
Unable to say no
What is needed was for FINA and US Swimming to
bang a loud fist on the IOC table and say "No way!" For
differing reasons, they felt unable to do so and the rest of
the swimming world will now pay the price of having to
reinvent their programming to suit the commercial needs
of NBC. In effect, the US broadcaster owns swimming for
at least the next two years. That should not be.
And in conclusion, if anyone out there feels that the
above is a tad disrespectful of anyone or any body, all I
can say is: imagine how thousands of swimmers, coaches,
and associated people are feeling around the swimming
world right now. Respect is a two-way street. ■
SWIMNEWS SEPTEMBER-OCTOBER 2006
27
WORLD ALL TIME LONG COURSE PERFORMANCES
MEN'S EVENTS
100 METRES BACKSTROKE
1 Peirsol AaronUSA
2 Meeuw Helge.GER
3 Vyatchanin Arkadi.RUS
4 Krayzelburg Lenny.USA
5 Welsh Matt.AUS
6 Lochte Ryan.USA
7 Bal Randall.USA
8 Morita Tomomi.JPN
9 Rouse Jeff.USA
10 Tewksbury Mark.CAN
100 METRES BUTTERFLY
1 Crocker lan.USA
2 Phelps Michael, USA
3 Serdinov Andriy.UKR
4 Klim Michael.AUS
5 Rupprath Thomas, GER
6 Marchenko Igor.RUS
7 Huegill Geoff.AUS
8 Frolander Lars.SWE
9 Pankratov Denis.RUS
10 Yamamoto Takashi.JPN
200 METRES BACKSTROKE
1
2
3
4
5
6
7
USALCAPR
GERLCJUN
EUR06AUG
PAC99AUG
AUSLCMAR
PAC06AUG
PAC06AUG
JPNLCAPR
OLYMPICS
OLYMPICS
WORLD05
WORLD03
OLYMPICS
AISDEC
GERLCMAY
WORLD03
OLYMPICS
OLYMPICS
OLYMPICS
WORLD03
Peirsol Aaron, USA
Phelps Michael.USA
Vyatchanin Arkady.RUS
Krayzelburg Lenny.USA
Meeuw Helge.GER
Lopez-Zubero Martin, ESP
Rogan Markus.AUT
8 Cseh Laszlo.HUN
9 Lochte Ryan.USA
10 Florea Razvan.ROM
200 METRES BUTTERFLY
1
2
3
4
5
6
7
Phelps Michael.USA
Yamamoto Takashi.JPN
Esposito Franck.FRA
Korzeniowski Pawel.POL
MalchowTom.USA
Shibata Ryuichi.JPN
Pankratov Denis.RUS
8 Sylantyev Denis.UKR
9 Parry Stephen.GBR
10 Polyakov Anatoli.RUS
400 METRES FREESTYLE
1
2
3
4
5
6
7
8
9
10
Thorpe lan.AUS
Hackett Grant.AUS
Rosolino Massi.lTA
Perkins Kieren.AUS
Keller Klete.USA
Prilukov Yuri.RUS
Sadovyi Evgeni.RUS
Brembilla Emiliano.lTA
ParkTae-Hwan.KOR
Jensen Larsen.USA
PAC06AUG
USNATFEB
EUR06AUG
PAC99AUG
GERLCJUN
TUSCNOV
WORLD05
EUR06AUG
WORLD05
WORLD05
PAC06AUG
OLYMPICS
FRALCAPR
WORLD05
WORLD01
JPUNISEP
CANETJUN
EUR02JUL
OLYMPICS
EUR02JUL
CW02AUG
WORLD01
OLYMPICS
WORLD94
OLYMPICS
WORLD05
OLYMPICS
WORLD01
PAC06AUG
OLYMPICS
LCM06
LCM04
LCM06
LCM99
LCM06
LCM91
LCM05
LCM06
LCM05
LCM05
LCM06
LCM04
LCM02
LCM05
LCM01
LCM05
LCM95
LCM02
LCM04
LCM02
LCM02
LCM01
LCMOO
LCM94
LCM04
LCM05
LCM92
LCM01
LCM06
LCM04
LCM05
LCM06
LCM06
LCM99
LCM04
LCM06
LCM06
LCM06
LCM92
LCM92
LCM05
LCM03
LCM04
LCM99
LCM02
LCM03
LCMOO
LCMOO
LCM96
LCM03
50
0:26.97
0:27.93
0:27.72
0:27.18
0:27.15
0:28.29
0:27.90
0:27.63
0:27.42
0:27.36
50
0:25.79
0:25.98
0:25.19
0:25.97
0:25.88
0:26.33
0:25.61
0:25.70
0:25.90
0:25.87
100
0:53.02
0:53.69
0:54.00
0:53.96
0:54.23
0:54.85
0:54.61
0:55.29
0:54.74
0:55.92
50
0:25.96
0:26.10
0:26.25
0:25.97
0:25.96
0:26.64
0:26.05
0.26.32
0:26.32
0:26.39
50
0:23.51
0:24.61
0:24.30
0:24.49
0:24.13
0:24.53
0:24.12
0:24.33
0:24.19
0:24.53
100
0:55.85
0:57.09
0:57.14
0:56.19
0:55.87
0:58.08
0:57.53
0:57.07
0:56.43
0:57.08
100
0:55.27
0:55.21
0:53.95
0:55.50
0:54.88
0:55.27
0:55.57
0:54.41
0:55.16
0:54.88
200
49.57
50.80
50.23
51.11
51.37
51.95
52.74
52.03
52.08
52.89
150
1:24.87
1:26.54
1:26.28
1:25.64
1:25.53
1:27.50
1:26.82
1:27.23
1:26.16
1:27.16
150
1:24.65
1:25.07
1:23.66
1:25.12
1:24.47
1:24.88
1:25.51
1:24.56
1:24.90
1:24.57
300
2:45.43
2:47.32
2:46.64
2:48.15
2:48 24
2:49.33
2:50.38
2:49.03
2:49.93
2:50.01
100
0:53.17
0:53.46
0:53.50
0:53.60
0:53.78
0:53.78
0:53.84
0:53.85
0:53.86
0:53.98
100
0:50.40
0:51.10
0:51.36
0:51.81
0:51.88
0:51.95
0:51.96
0:52.00
0:52.27
0:52.27
200
1:54.44
1:55.30
1:55.44
1:55.87
1:56.34
1:56.57
1:56.63
1:56.69
1:57.00
1:57.03
200
1:53.80
1:54.56
1:54.62
1:55.02
1:55.03
1:55.11
1:55.22
1:55.42
1:55.52
1:55.62
400
3:40.08
3:42.51
3:43.40
3:43.80
3:44.11
3:44.44
3:45.00
3:45.11
3:45.72
346.08
100
MFTRFS FRFFSTYI F
50
IUU
1
urIHnnnpnhanH Piptpr MFH
vunuuyci luai iu iigigi.I'Jlu
ULT IVlrlOo
i rwinn
PiO'i 1 P
U.^o.lb
2
IWlannini Filinnn ITA
VVUnLUUD
L L< l w I U J
1*1 ztA 19
3
1 P7ak la^nn 1 I^A
1 IQTRIAI C
I rMD4
LO IVIUH
n.oQ no
048 17
4
Srhnpman Rnland R^A
OLYMPICS
LOIVIUH
U ll.UL
0'48 17
5
OLYMPICS
i rMnn
LOIVIUU
\J.d.d..o6
n 4ft 1ft
U HO. I 0
5
Pnnnv Alpxanrlpr Rl
MONACJUN
LCM94
0:23.33
048 21
7
Ervin Anthony.USA
WORLD01
LCM01
0:22.66
0:48.33
8
Neethling Ryk.RSA
WORLD05
LCM05
0:22.93
0:48.34
g
Biondi Matt.USA
USAAUG
LCM88
0:23.25
0:48.42
10
Walker Neil, USA
USTRIALS
LCMOO
0:22.95
0:48.55
100
METRES BREASTSTROKE
50
mn
1
Hansen Brendan, USA
USTRIALS
LU IVIUU
0:27.66
0 59 13
2
Kitajima Kosuke.JPN
WORLD05
I PMOS
0
28.29
U. Jo. JO
3
Sludnov Roman, RUS
WORLD01
i rMm
LL/IVIU 1
0:28.49
4
Mew Darren.GBR
GBRLCAPR
1 rMD4
0:28.30
1 nn n9
5
Duboscg Hugues.FRA
WORLD05
i riwins
LUIVIUJ
0:28.41
inn ns
6
Lisogor Oleg.UKR
WORLD05
LCM05
0:28.23
1:00.06
7
Moses Ed, USA
USNATAPR
LCM03
0:28.28
1:00.21
8
Gibson James, GBR
WORLD03
LCM03
0:27.8f
1:00.37
9
Rickard Brenton,AUS
PAC06AUG
LCM06
0:28.53
1:00.39
10
Fioravanti DomenicoJTA
OLYMPICS
LCMOO
0:28.91
1:00.46
200
METRES FREESTYLE
JU
100
150
1
Thorpe lan.AUS
WORLD01
LCM01
024 81
0:51.45
1
18.26
1-44 nfi
2
vdHoogenband Pieter.NED
EUR02JUL
LCM02
0 24 48
0:50.90
1
17.69
1 44 89
3
Phelps Michael.USA
WORLD05
LCM05
0 24 72
0:51.13
1
18.31
4
Hackett Grant.AUS
AUSLCMAR
LCM04
0 25 08
0:51.88
1
17.96
1 45 61
5
Keller Klete.USA
OLYMPICS
LLM04
0 25 52
::52.31
1
19.38
1'46 13
6
Burnett Simon.GBR
GBRLCAUG
LCM05
0:24 75
0:51.78
1
19.20
1:46^59
7
Rosolino MassiJTA
OLYMPICS
LCMOO
0:25.23
0:52.80
1
19.31
1:46.60
8
Neethling Ryk.RSA
WORLD05
LCM05
0:24.34
0:51.33
1
1949
1:46.63
9
Lamberti Giorgio. ITA
EUR89AUG
LCM89
0:25.14
0:52.42
1
19.74
1:46.69
10
Sadovyi Evgeni.RUS
OLYMPICS
LCM92
0:25.37
0:52.62
1
19.72
1:46.70
200
METRES BREASTSTROKE
50
100
150
200
1
Hansen Brendan, USA
PAC06AUG
LulVIUO
029 10
1
02.26
1:35.12
2 08 50
2
Kitajima Kosuke.JPN
WORLD03
i riuirn
LL.IVIUO
029 46
1
02.47
1:35.75
2 09 42
3
Komornikov Dimitri.RUS
BARCJUN
LOIVIUO
030 11
1
03.35
1:36.65
2 09 52
4
Barrowman Mike, USA
OLYMPICS
LCM92
0 30 43
1
03.91
1:37.12
210 16
5
Moses Ed.USA
USALCMAR
0 29 15
1
02.26
1:35.92
2 10 40
6
Piper Jim.AUS
AUSLCFEB
0:29^4
1
02.44
1:36.08
2:1051
7
Edmond Ian, GBR
WORLD03
LCM03
0:30.50
1
03.40
1:36.64
2:10.69
8
Gyurta Daniel.HUN
OLYMPICS
LCM04
0:30.64
1
04 54
1:37.59
2:10.75
9
Fioravanti DomenicoJTA
OLYMPICS
LCMOO
0:30.50
1
04.15
1:37.35
2:10.87
10
Usher Scott.USA
USTRIALS
LCM04
0:30.06
1
03.78
1:37.51
2:10.90
200
METRES IND. MEDLEY
50
100
150
200
1
Phelps Michael.USA
PAC06AUG
LCM06
0 25 11
0:54.49
1:28.39
1 55 84
2
Lochte Ryan.USA
PAC06AUG
LCM06
0 25 31
0:54.38
1:28.25
1 56.11
3
Cseh Laszlo.HUN
WORLD05
LCM05
0 24 82
0:53.86
1:29.04
157 51
4
Shanteau Eric, USA
USALCAUG
LCM06
0 26 55
0:56.87
1:29.50
1:58.05
5
Sievinen Jani.FIN
W0RLD94
LCM94
026 17
0:56.61
1:30.03
158 15
6
Bovell George.TRI
OLYMPICS
LCM04
0:2622
0:56.21
1:30.16
1:58:80
7
Rosolino Massi.lTA
OLYMPICS
LCMOO
0:26.59
0:57.36
1:30.68
1:58.98
8
Darnyi Tamas.HUN
WORLD91
LCM91
0:26.84
0:56.80
1:31.65
1:59.36
9
Pereira Thiago.BRA
ATHNSJUN
LCM04
0:25.32
0:56.61
1:30.55
1:59.48
10
Clements Kevin, USA
USNATAUG
LCM03
0:26.35
0:56.96
1:30.62
1:59.56
400
METRES IND. MEDLEY
100
200
300
400
1
Phelps Michael.USA
OLYMPICS
LCM04
0 55 27
1:57.10
3
10.36
4 08.26
2
Cseh Laszlo.HUN
WORLD05
LCM05
U. JU.OU
1:59.05
3
10.53
4 09 63
3
Vendt Erik.USA
USNATAUG
LCM02
0 58.57
2:02.79
3
13.66
4:11.27
4
Lochte Ryan.USA
USALCAUG
LCM06
0 57.10
2:00.22
3
12.70
4:11.53
5
Marin Luca.lTA
WORLD05
LCM05
0:59 44
2:01.76
3
12.87
4:11.67
6
Dolan Tom.USA
OLYMPICS
LCMOO
0:58.02
2:01.12
3
13.06
4:11.76
7
Boggiatto Alessio.lTA
OLYMPICS
LCM04
0:58.39
2:03.31
3
13.69
4:12.28
8
Darnyi Tamas.HUN
WORLD91
LCM91
0:59.10
2:02.57
3
14.72
4:12.36
9
Margalis Robert
USALCAUG
LCM06
0:57.87
2:03.09
3
15.47
4:1292
10
Sievinen Jani.FIN
W0RLD94
LCM94
0:58.61
2:02.83
3
15.36
4:13.29
800 METRES FREESTYLE
100
200
300
400
500
600
700
1
Hackett Grant.AUS
W0RLD05
LCM05
0:54.38
1:51.89
2:49.49
3:47.17
4:45.03
5:43.55
6:42.11
2
Thorpe lan.AUS
W0RLD01
LCM01
0:55.02
1:52.93
2:51.65
3:50.54
4:49.43
5:4866
6:45.93
3
Jensen Larsen.USA
WORLD05
LCM05
0:56.13
1:55.07
2:54.19
3:53.04
4:51.68
5:50.40
6:48.83
4
Perkins Kieren.AUS
CWLTHAUG
LCM94
0:54.81
1:52.91
2:5148
3:50.37
4:49.04
5:4801
6:47.72
5
Prilukov Yuri.RUS
W0RLD05
LCM05
0:56.06
1:55.57
2:55.16
3:54.38
4:53.54
5:52.42
6:51.12
6
Kowalski Daniel.AUS
PAC95AUG
LCM95
0:55.37
1:54.33
2:53.94
3:53.86
4:53.96
5:54.12
6:54.29
7
Rosolino Massi.lTA
ITALCAPR
LCM05
0:57.26
1:56.47
2:55.76
3:54.65
4:54.49
5:53.22
6:52.06
8
Salnikov Vladimir.URS
GOODWILL
LCM86
0:57.17
1:56.18
2:55.46
3:5454
4:54.00
5:53.27
6:52.61
9
Stanczyk Przemyslaw.POL
WORLD05
LCM05
0:56.71
1:56.09
2:55.78
3:55.61
4:55.19
554 35
6:53.62
10
Mellouli Oussama.TUN
WORLD05
LCM05
0:56.07
1:54.98
2:54.48
3:53.89
4:52.88
5:52.00
6:51.24
7:38.65
739.16
7:45.63
7:46.00
7:4664
7:50.28
7:50.40
7:50 64
7:50.83
7:51.03
Compiled by Nick Thierry
© SwimNews Magazine
Special thanks to
Sumire Watanabe: (JPN)
Kim Hamilton (AUS) Hanson SportsMedia
Craig Lord (GBR)
tor providing missing splits
1500 METRES FREESTYLE
100
200
300
400
500
600
700
800
900
1000
1100
1200
1300
1400
1500
1
Hackett Grant.AUS
WORLD01
LCM01
0:54.19 1
52.45
2:51.29
3:50.18
4:48.82
5 47 45
6:45.96
7:44.47
8:43.05
9:41 78
10:40.56
11
39 51
12 38 51
13:3789
14:34.56
2
Perkins Kieren.AUS
CWLTHAUG
LCM94
0:54.81 1
52.91
2:51.48
3:50.37
4:49.04
5:48.01
6:47.72
7:46.00
8:45.28
9:44 94
10:4463
11
44 50
12:44.70
13:44 44
14:4166
3
Jensen Larsen.USA
OLYMPICS
LCM04
0:57.28 1
57.18
2:56.96
3:56.74
4:56.68
5:56.02
6:55.36
7:54,58
8:53.47
9:52 28
10:51.14
11
50.20
12:49 06
13.47.48
14:45.29
4
Davies David.GBR
OLYMPICS
LCM04
0:56.86 1
56.77
2:56.57
3:56.50
4:56.12
5:55.63
6:55.05
7:54 21
8:53.41
9:52.50
10:51.97
11
51.25
12:50.12
13 48.89
14:45 95
5
Hoffmann Jorg.GER
W0RLD91
LCM91
0:57.71 1
56.71
2:55.56
3:54.70
4:54.13
5:53.66
6:52.95
7:52.55
8:52.55
9:52.46
10:52.27
11
52.35
12:5262
13:52.91
14:50.36
6
Prilukov Yuri.RUS
WORLD05
LCM05
0:56.98 1
57.74
3:57.92
4:57.49
4:57.26
5:56.86
6:56.56
7:56.61
8:56.07
9:56.04
10:55.83
11
55.70
12:55.71
13:54.85
14:51.62
7
Kowalski Daniel.AUS
W0RLD94
LCM94
0:56.73 1
55.77
2:55.25
3:55.10
4:54.68
5:54.46
6:5439
7:54 27
8:54 05
9 54 54
10:54.48
11
54.82
12:54 99
13:5546
14:53 42
8
Housman Glen.AUS
AUSDEC
LCM89
0:58.10 1
57.57
2:56.99
3:56.58
4:56.20
5:55.94
6:55.78
7:55.31
8:54,96
955 04
10:55.22
11
55.23
12:5543
13 55 32
14:53.59
9
Salnikov Vladimir.URS
RUSLCFEB
LCM83
0:58.20 1
58.72
2:59.12
3:59.21
4:59.20
5:59.35
6:59.25
7:59.44
8:59.35
9:59.36
10:59.22
11
58.93
12:58.44
13:57.45
14:54 76
10
Rouault Sebstien.FRA
EUR06AUG
LCM06
0:57.37 1
57 81
2:58.08
3:58.64
4:58.84
5:58.76
6 58.56
7:58.76
8:5911
9:58,95
10:5897
11
5865
12:5787
13:56 79
14:55 73
28
SWIMNEWS / SEPTEMBER-OCTOBER 2006
WORLD ALL TIME LONG COURSE PERFORMANCES
WOMEN'S EVENTS
1 nn
IUU
Ivlt 1 nco DHL, fto 1 nUWC
50
100
i
Pm inhlin Matalio 1 IQ A
OUUyilllll l<JdLdllG,UOn
1 KNATAI IR
028 86
g
59 58
£
Ho Pihnnn PHM
WDRI DQ4
VVUnLUJH
LCM94
029 54
1
00 16
Q
J
IVIUOdllU UldMd.nUIVI
uli ivir \\jO
i PMnn
LUIVIUU
029 80
•|
00 21
4
7hpn Yinniiian PHN
L 1 Id 1 MliyjUdll.L/MN
LCM97
0:29.08
1
00.22
c
j
Pnupntrw KitqIw 7IM
vv uriLUUiJ
1 CMOS
L\j 1 VIU \J
0:29.73
-|
00.24
0
f-norcjoni l^ri07tmQ Wl IM
cycioicyi i\i ibiiiiid,nuN
pi IRQ1 Al If,
LCM91
029 82
1
00 31
7
Buschschulte Antje.GER
WORLD03
LCM03
0:29'65
1
00.33
8
Ornstedt Louise.DEN
DENLCMAR
LCM05
0:29.82
1
00.48
9
Sexton Katy.GBR
GBRLCMAR
LCM03
0:29.87
1
00.49
10
Nakamura Mai.JPN
OLYMPICS
LCM00
0:29.17
1
00.55
100
METRES BUTTERFLY
50
100
1
de Bruijn Inge, NED
OLYMPICS
LCM00
0:26.67
0
56.61
2
Schipper Jessica.AUS
AUSLCFEB
LCM06
0:26.94
0
57.15
3
Moravcova Martina, SVK
EUR02JUL
LCM02
0:26.76
0
57.20
4
Lenton Lisbeth.AUS
AUSLCFEB
LCM06
0:26.71
0
57.35
5
Thomas Petria.AUS
AUSLCMAR
LCM04
0:27.06
0
57.36
6
Torres Dara.USA
USTRIALS
LCM00
0:26.50
0
57.58
7
Thompson Jenny.USA
USTRIALS
LCM00
0:26.86
0
57.59
8
Coughlin Natalie.USA
PAC02AUG
LCM02
0:26.78
0
57.78
9
Komisarz Rachel, USA
USALCAUG
LCM06
0:27.41
0
57.79
10
Jedrzejczak Otylia.POL
OLYMPICS
LCM04
0:27.53
0
57.84
200 METRES BACKSTROKE
50
1
Egerszegi Krisztina.HUN
EUR91AUG
LCM91
0:30
2
HeCihong.CHN
W0RLD94
LCM94
0:30
3
Mocanu Diana, ROM
OLYMPICS
LCM00
0:31
4
Zhen Yingjuan.CHN
CHNOCT
LCM97
0:31
5
Coventry Kirsty.ZIM
WORLD05
LCM05
0:30
6
Coughlin Natalie.USA
USNATAUG
LCM02
0:29
7
Mitchell Betsy.USA
USTRIALS
LCM86
0:30
8
Sexton Katy.GBR
WORLD03
LCM03
0:31
9
Nakamura Reiko.JPN
PAC06AUG
LCM06
0:30
10
Wagstaff Janie.USA
USAAPR
LCM91
0:30
200 METRES BUTTERFLY
1 Schipper Jessica.AUS
2 Jedrzejczak Otylia.POL
3 O'Neill Susan.AUS
4 Hyman Misty.USA
5 Meagher Mary T., USA
6 Thomas Petria.AUS
7 Nakanishi Yuko.JPN
8 Liu Limin.CHN
9 Mehlhorn Annika.GER
10 QuYun.CHN
400 METRES FREESTYLE
1 Manaudou Laure.FRA
2 Evans Janet.USA
3 Chen Yan.CHN
4 Ziegler Kate.USA
5 Bennett Brooke.USA
6 Hoff Katie.USA
7 Mohring Anke.GDR
8 Jedrzejczak Otylia.POL
9 Friedrich Heike.GDR
10 Sandeno Kaitlin.USA
PAC06AUG
WORLD05
AUSLCMAY
OLYMPICS
USNATAUG
AUSLCMAR
PAC06AUG
ASIA94
WORLD01
W0RLD94
EURLCAUG
OLYMPICS
CHNOCT
USALCAUG
OLYMPICS
USALCAUG
EUR89AUG
OLYMPICS
OLYMPICS
OLYMPICS
LCM06
LCM05
LCM00
LCM00
LCM81
LCM04
LCM06
LCM94
LCM01
LCM94
LCM06
LCM88
LCM97
LCM06
LCM00
LCM06
LCM89
LCM04
LCM88
LCM04
50
0:28.35
0:28.70
0:28.51
0:28.38
0:29.53
0:28.19
0:28.39
0:29.31
0:28.24
0:28.67
100
0:57.81
0:59.99
1:01.04
0:59.42
0:59.90
0:59.65
1:00.12
0:59.09
1:00.23
1:00.54
100
02.34
0238
03.67
04.40
02.80
01.85
02.64
04.29
02.81
02.43
100
00.11
01.19
00 24
59.91
01 41
00.20
00.23
01.84
00.92
01.43
150
34.79
35 00
36.21
37.06
35.61
35.19
35.43
37.99
35.76
35.43
150
32.46
33.07
32.71
32.44
33.69
32.91
33.33
34.67
33.95
34.05
200
1:59.11
2:02.14
2:02.87
2:01.48
2:01.91
2:01.76
2:02.36
2:01.68
2:02.49
2:03.05
300
3:01.16
3:03.40
3:04.43
3:04.53
3:03.91
3:04.20
3:04.77
3:04.52
3:03.56
3:05.19
200
2:06.62
2:07.40
2:08.16
2:08.51
2:08.52
2:08.53
2:08.60
2:08.74
2:08.86
2:09.09
200
2:05.40
2:05.61
2:05.81
2:05.88
2:05.96
2:06.01
2:06.52
2:06.77
2:06.97
2:07.42
400
4:02.13
4:03.85
4:05.00
4:05.75
4:05.80
4:05.83
4:05.84
4:05.84
4:05.94
4:06.19
800 METRES FREESTYLE
100
200
;
01
1 400
500
600
700
800
1
Evans Janet.USA
PAC89AUG
LCM89
1:00.20
2:02.53
3:05
12 4:07.92
5:10.27
6:12.82
7:15
44
8:16.22
2
Manaudou Laure.FRA
EUR06AUG
LCM06
0:58.30
2:00.06
3:02
6
4:05.70
5:09.26
6:13.03
7:17
10
8:19.29
3
Mohring Anke.GDR
EUR87AUG
LCM87
1:01.41
2:04.60
3:07
46 4:09.89
5:12.28
6:15.31
7:18
25
8:19.53
4
Bennett Brooke.USA
OLYMPICS
LCM00
1:00.50
2:02.87
3:05
37 4:07.83
5:10.54
6:13.32
7:16
84
8:19.67
5
Strauss Astrid.GDR
OLYMPICS
LCM88
1:01.47
2:05.03
3:09
06 4:12.96
5:15.56
6:18.48
7:21
38
8:22.09
6
Klochkova Yana.UKR
OLYMPICS
LCM00
1:00.84
2:03.47
3:06
58 4:10.08
5:13.45
6:16.82
719
93
8:22.66
7
McDonald Julie.AUS
OLYMPICS
LCM88
1:02.78
2:06.97
3:11
03 4:14.73
5:17.27
6:19.81
7:22
15
8:22.93
8
Stockbauer Hannah.GER
WORLD03
LCM03
1:00.89
2:04.74
3:08
6(
4:12.42
5:16.38
6:20.26
7:23
77
8:23.66
9
Yamada Sachiko.JPN
JPNLCAPR
LCM04
1:00.57
2:04.05
3:07
40 4:10.88
5:14.34
6:17.89
7:21
29
8:23.68
10
Henke Jana.GER
EUR02JUL
LCM02
1:01.46
2:05.17
3:09
V
4:13.05
5:16.05
6:19.01
7:22
14
8:23.83
1500 METRES FREESTYLE
100
200
300
400 500
600
700
£
00
900
1000
1
Evans Janet.USA
USAMAR
LCM88
1:01.17
2:04.46
3:08.04
4
11.70 5:15.37
6:19.09
7:22.72 f
1:26
52
9:30.26
10:34.25
2
Ziegler Kate.USA
PAC06AUG
LCM06
1:00.25
2:03.35
3:07.19
4
11.01 5:14.78
6:18.83
7:23.10 f
i:27
34
9:31.71
10:35.94
3
Peirsol Hayley.USA
PAC06AUG
LCM06
1:01.08
2:04.38
3:08.15
4
12.02 5:15.92
6:19.88
7:23.96 i
i:28
09
9:32.11
10:36.27
4
Stockbauer Hannah.GER
WORLD03
LCM03
1:02.32
2:07.21
3:12.00
4
16.30 5:20.69
6:24.55
7:28.55
1:32
47
9:36.43
10:40.48
5
Manaudou Laure.FRA
FRALCMAY
LCM06
1:00.56
2:04.75
3:09.10
4
13.63 5:18.13
6:22.68
7:27.07
1:31
67
9:36.59
10:41.87
6
Munz Diana.USA
USALCMAR
LCM00
1:01.46
2:04.92
3:08.94
4
12.89 5:17.08
6:21.98
7:26.96
131
83
9:36.53
10:41.18
7
Rigamonti Flavia.SUI
WORLD05
LCM05
1:02.13
2:06.71
3:11.53
4
16.08 5:20.72
6:25.07
7:29.42
1:33
78
9.38.14
10:42.63
6
Linehan Kim.USA
USNATAUG
LCM79
1:02.10
2:06.70
3:11.50
4
16.10 5:20.80
6:25.50
7:30.20
1:34
90
9:39.60
10:44.20
9
Lewis Hayley.AUS
PAC93AUG
LCM93
1:02.28
2:06.57
3:11.31
4
15.99 5:20.47
6:25.12
7:29.62
1:34
18
9:39.00
10:43.54
10
Yamada Sachiko.JPN
USNATFEB
LCM04
1:01.67
2:05.52
3:09.62
4
14.29 5:18.77
6:23.30
7:28.02
,33
07
9:37.95
10:43.14
100
METRES FREESTYLE
50
100
1
Steffen Britta.GER
EUR06AUG
LCM06
0:25
84
0
53.30
2
Lenton Lisbeth.AUS
AUSLCFEB
LCM06
0:25.73
0
53.42
3
Henry Jodie.AUS
OLYMPICS
LCM04
0:26.24
0
53.52
4
Amanda Weir.USA
USALCAUG
LCM06
0:25.99
0
53.58
5
de Bruijn Inge. NED
OLYMPICS
LCM00
0:25.81
0
53.77
6
Coughlin Natalie.USA
PAC06AUG
LCM06
0:25.80
0
53.83
7
Mills Alice.AUS
AUSLCMAR
LCM05
0:26.02
0
53.96
8
LeJingyi.CHN
WORLD94
LCM94
0:25.79
0
54.01
9
Zhu Yingwen.CHN
CHNOCT
LCM05
0:25.57
0
54.03
10
Thompson Jenny.USA
USTRIALS
LCM00
0:26.03
0
54.07
100
METRES BREASTSTROKE
50
100
1
Jones Leisel.AUS
CW06MAR
LCM06
0:30.83
1
05.09
2
Hardy Jessica.USA
WORLD05
LCM05
0:31.03
1
06.20
3
Heyns Penelope, RSA
PAC99AUG
LCM99
0:31.16
1
06.52
4
Luo Xuejuan.CHN
OLYMPICS
LCM04
0:31.34
1
06.64
5
Edmistone Jade.AUS
AUSLCFEB
LCM06
0:31.24
1
07.03
6
Quann Megan, USA
OLYMPICS
LCM00
0:31.65
1
07.05
6
Kirk Tara.USA
PAC06AUG
LCM06
0:31.36
1
07.05
8
Hanson Brooke.AUS
OLYMPICS
LCM04
0:31.92
1
07.15
9
Stitts Staciana.USA
USTRIALS
LCM04
0:31.81
1
07.20
10
Tanaka Masami.JPN
JPNLCAPR
LCM00
0:31.92
1
07.27
200
METRES FREESTYLE
50
100
150
1
van Almsick Franziska.GER
EUR02JUL
LCM02
0
27.14
0:56.27
1:28.33
:56.64
2
Lu Bin.CHN
WORLD94
LCM94
0
27.22
0:56.62
1 26 82
:56.89
3
Lenton Lisbeth.AUS
WORLD05
LCM05
0
26.90
0:56.49
1:26 58
:57.06
4
Jedrzejczak Otylia.POL
EUR06AUG
LCM06
0
28.47
0:58.73
1:28.12
:57.15
5
McClatchey Caitlin.GBR
CW06MAR
LCM06
0
27.68
0:57.54
1:27.71
1:57.25
6
Chen Yan.CHN
CHNOCT
LCM97
0
28.42
0:58.15
1:27.52
:57 30
7
Wang Wei.CHN
CHNOCT
LCM97
0
28.11
0:58.30
1:28.05
:57.32
8
Benko Lindsay.USA
WORLD03
LCM03
0
27.69
0:56.93
1:26.99
:57.41
9
O'Neill Susan.AUS
AUSLCMAY
LCM00
0
27.86
0:57.74
1:27.65
:57.47
10
Poll Claudia.CRC
PAC97AUG
LCM97
0
27.98
0:57.57
1:27.80
:57.48
Liebs Annika.GER
EUR06AUG
LCM06
0
27.66
0:57.27
1:27.69
:57.48
200
METRES BREASTSTROKE
50
100
150
20
1
Jones Leisel.AUS
AUSLCFEB
LCM06
0
32.19
1
08.18
1:43.97
2:20.54
2
Beard Amanda, USA
USTRIALS
LCM04
0
33.25
1
09.60
1:46.24
2:22.44
3
Qi Hui.CHN
CHNLCAPR
LCM01
0
33.37
1
10.00
1:46.64
2:22.99
4
Heyns Penelope, RSA
PAC99AUG
LCM99
0
32.52
1
09.16
1:46.02
2:23.64
5
Kovacs Agnes, HUN
OLYMPICS
LCM00
0
33.36
1
10.72
1:47.71
2:24.03
6
Balfour Kirsty.GBR
CW06MAR
LCM06
0
33.15
1
09.55
1:46.36
2:24.04
7
Tanaka Masami.JPN
JPNLCAPR
LCM00
0
33.31
1
10.33
1:47.25
2:24.12
0
0
Luo Nan.CHN
CHNLCAPR
LCM02
0
33.57
1
10.53
1:48.23
2:24.41
q
Kowal Kristy.USA
OLYMPICS
LCM00
0
33.42
1
10.21
1:47.13
2:24.56
m
IU
Luo Xuejuan.CHN
AS02OCT
LCM02
0
32.47
1
09.61
1:41.62
2:24.67
200
METRES IND. MEDLEY
50
100
150
200
1
Wu Yanyan.CHN
CHNOCT
LCM97
0
28.81
1
01.91
1:39.44
2:09.72
2
Hoff Katie.USA
USALCAUG
LCM06
0
28.51
1
01.88
1:39.49
2:10.05
3
Myers Whitney.USA
PAC06AUG
LCM06
0
28.60
1
01.58
1:39.31
2:10.11
4
Klochkova Yana.UKR
OLYMPICS
LCM00
0
28.70
1
01.78
1:40.05
2:10.68
5
Coventry Kirsty.ZIM
WORLD05
LCM05
0
29.25
1
02.21
1:40.19
2:11.13
6
Chen Yan.CHN
CHNOCT
LCM97
0
29.07
1
03.03
1:40.95
2:11.27
7
Lin Li.CHN
OLYMPICS
LCM92
0
28.68
1
02.05
1:40.77
2:11.65
p
0
Beard Amanda.USA
OLYMPICS
LCM04
0:29.17
1
03.73
1:40.65
2:11.70
Q
Geweniger Ute.GDR
GDRLCJUL
LCM81
0:28.60
1
02.22
1:40.75
2:11.73
m
IU
Schneider Petra.GDR
SEASN82
LCM82
0:28.91
02.80
1:40.92
2:11.79
400
METRES IND. MEDLEY
100
200
300
400
1
Klochkova Yana.UKR
OLYMPICS
LCM00
1
01.62
2
11.30
3:30.63
i
1:33.59
2
Chen Yan.CHN
CHNOCT
LCM97
1
03.22
2
12.15
3:32.28
I
1:34.79
3
Sandeno Kaitlin.USA
OLYMPICS
LCM04
1
02.95
2
13.30
3:33.09
t
1:34.95
4
Filippi Alessia.lTA
EUR06AUG
LCM06
1
03.12
2
11.37
3:32.06
4:35.80
5
Hoff Katie.USA
USALCAUG
LCM06
1
03.86
2
14.45
3:32.36
4:35.82
6
Tajima Yasuko.JPN
OLYMPICS
LCM00
1
03.21
2
11.74
3:33.98
4:35.96
7
Schneider Petra.GDR
SEASN82
LCM82
1
02.42
2:12.16
3:33.16
4:36.10
8
Risztov Eva, HUN
EUR02JUL
LCM02
1
01.44
2:11.39
3:33.38
4:36.17
9
Wu Yanyan.CHN
CHNOCT
LCM97
1
04.04
2:13.06
3:33.05
1:36.28
10
Egerszegi Krisztina.HUN
OLYMPICS
LCM92
1
03.84
2:12.41
3:33.23
4:36.54
Compiled by Nick Thierry
© SwimNews Magazine
Special thanks to:
Sumire Watanabe (JPN)
Kim Hamilton (AUS) Hanson SportsMedia
Craig Lord (GBR)
for providing missing splits
1100
1200
1300
1400
1500
11
38.09
12:42.00
13:45.95
14:49.76
15:52.10
11
40.44
12:44.95
13:49.48
14:53 24
15:55.01
11
40.55
12:44.95
13:49.35
14:53.53
15:57.36
11
44.90
12:49.28
13:53.43
14:57.84
16:00.18
11
47.34
12:52.69
13:57.95
15:01.89
16:03.01
11
46.38
12:51.53
13:56.37
15:00.74
16:03.30
11
46.66
12:51.17
13:55.51
15:00.20
16:04.34
11
48.60
12:53.20
13:57.30
15:01.60
16:04.49
11
46.26
12:52.89
13:57.53
15:01.74
16:04.84
11
48.17
12:53.36
13:58.55
15:04.07
16:06.13
SWIMNEWS SEPTEMBER-OCTOBER 2006
29
CANADIAN ALL TIME LONG COURSE PERFORMANCES
MEN'S EVENTS
100 METRES BACKSTROKE 50 100
1 Tewksbury Mark,24,UCSC OLYMPICS LCM92 0:26.39 0:53.98
2 Versfeld Mark,21.UBC W0RLD98 LCM98 0:27.18 0:55.17
3 Murphy Sean.23.EPS CAN MAY LCM88 0:26.12 0:55.22
4 Rose Matthew,23,TRENT CANLCJUL LCM04 0:26.47 0:55.32
5 Janes Riley,23,NRST WORLD03 LCM03 0:26.74 0:55.39
6 Renaud Chris,21 .UCSC CANAUG LCM98 n/a 0:55.48
7 Sepulis Sean,26,IS PAN03AUG LCM03 0:26.71 0:55.69
8 Braknis Robert,22,COBRA CANJUL LCM95 n/a 0:56.12
9 Hersee Dustin.23.PDSA CANLCMAR LCM99 n/a 0:56.16
10 Oriwol Tobias,16,ESWIM CANLCMAR LCM02 0:27.17 0:56.19
100 METRES BUTTERFLY 50 100
1 Mintenko Michael,27,UBCD USOPNDEC LCM02 0:24.56 0:52.44
2 Bartoch Joe,23,LAC CANLCJUL LCM06 0:24.93 0:53.13
3 Clarke Stephen,23,COBRA OLYMPICS LCM96 0:24.65 0:53.33
4 Pietucha Shamek,22,UCSC PAN99AUG LCM99 0:25.07 0:53.40
5 Pulle Garret,20,PDSA CANAUG LCM98 0:25.32 0:53.69
6 Gery Marcel.24.EPS SWEFEB LCM90 0:25.18 0:53.73
7 Ponting Tom,23,UCSC CANMAY LCM88 0:25.27 0:53.77
8 Kindler Thomas.25,CAMO CW06MAR LCM06 0:24.80 0:53.83
9 Cerny Vlastimil.25.NYAC CANAUG LCM88 0:25.42 0:53.92
10 Sioui Adam,23,TD CANLCMAY LCM05 0:25.45 0:53.92
200
METRES BACKSTROKE
50
100
150
200
200
METRES BREASTSTROKE
50
100
150
200
1
Beavers Keith,23,ROW
CANLCJUL
LCM06
0:28.84
0:58.92 1
29.03
1:58.97
1
Brown Michael,21, UCSC
WORLD05
LCM05
0:29.22
1
02.91
1:38.81
2:11.22
2
O'Brien Nathaniel,21 .UVPCSCANLCJUL
LCM04
0:29.03
0:59.20 1
29.95
1:59.17
2
Knabe Morgan,22,UCSA
CANLCJUN
LCM03
0:29.80
1
04.00
1:38.13
2:12.74
3
Versfeld Mark,21,UBC
WORLD98
LCM98
0:28.88
0:59.13 1
29.71
1:59.39
3
Davis Victor.19.ROW
OLYMPICS
LCM84
0:30.43
1
03.83
1:38.67
2:13.34
4
Renaud Chris.1 9.UCSC
CANAUG
LCM96
0:28.31
0:58.65 1
29.74
1:59.81
4
Cleveland Jon, 21. UCSC
CANMAY
LCM92
0:30.48
1
04.53
1:38.64
2:13.97
5
Strelzow Desmond, 20JS
CANLCNOV
LCM05
0:28.52
0:58.85 1
29.62
2:00.00
5
Dickens Scott,19,UBCD
CANLCJUL
LCM04
0:29.84
1
03.97
1:38.28
2:14.98
6
Oriwol Tobias,15,ESWIM
SYDNJAN
LCM01
n/a
2:00.03
6
Bois Mathieu,17,CAMO
CANLCNOV
LCM05
0:30.24
1
04.42
1:39.63
2:15.44
7
Draxinger Kevin,24,PDSA
PAC91AUG
LCM91
0:29.26
0:59.75 1
30.37
2:00.54
7
Mason Michael, 18.PEPSI
CANMAY
LCM92
0:31.17
1
05.74
1:40.50
2:15.55
8
Hamm Greg,23,PDSA
CANLCAUG
LCM99
0:28.61
0:58.77 1
29.67
2:00.67
8
Mains Matthew,22,ROW
CANLCJUL
LCM04
0:31.34
1
05.50
1:39.86
2:15.73
9
Hawes Matt.20.UBCD
PAC06AUG
LCM06
0:28.42
0:58.26 1
29.65
2:00.75
9
Stamhuis John,23.IS
PAC02AUG
LCM02
n/a
2:15.87
10
Hersee Dustin.24.PDSA
CDNLCMAY
LCMOO
0:28.44
0:58.88 1
30.03
2:00.96
10
Boulianne Michel,25,CAMO FISUAUG
LCM03
0:31.19
1:05.71
1:49.63
2:15.91
200
METRES BUTTERFLY
50
100
150
200
200
METRES IND MEDLEY
50
100
150
200
1
Pietucha Shamek,23,UCSC
CDNLCMAY
LCMOO
0:26.77
0:56.90 1
27.13
1:58.08
1
Myden Curtis,24,UCSC
GOODWJUL
LCM98
0:26.37
0:57.58
1:31.32
2:00.38
2
Ponting Tom,23,UCSC
CANMAY
LCM88
0:26.74
0:56.98 1
27.45
1:58.14
2
Johns Brian,21.UBCD
USOPNDEC
LCM03
0:26.40
0:57.51
1:32.06
2:00.91
3
Cerny Vlastimil,21,MANTA
PANPACIF
LCM85
0:27.64
0:57.72 1
28.44
1:59.22
3
Baumann Alex,21,LUSC
ESSOCUP
LCM86
0:27.33
0:58.21
1:33.19
2:01.42
4
Johns Brian,21,UBCD
USNATAUG
LCM03
0:27.21
0:57.95 1
28.86
1:59.29
4
Beavers Keith,23,ROW
CANLCMAY
LCM06
0:26.60
0:57.42
1:32.10
2:01.73
5
Kelly Jon.22,VICO
OLYMPICS
LCM88
0:27.28
0:57.49 1
28.35
1:59.40
5
Anderson Gary,21,NYAC
CANAUG
LCM90
0:26.73
0:57.76
1:33.11
2:01.88
6
Gery Marcel,23,NYAC
ROMEJUN
LCM88
0:27.33
0:58.05 1
29.13
1:59.57
6
Oriwol Tobias,19,ESWIM
CANLCJUL
LCM04
0:26.31
0:57.81
1:32.67
2:02.37
7
Barrett Casey,21 ,PDSA
OLYMPICS
LCM96
0:26.87
0:57.48 1
28.60
1:59.72
7
Ward Darren.23.UCSC
CANMAY
LCM92
0:26.49
0:57.54
1:33.64
2:02.83
7
Hirniak Stefan,21,IS
PAC06AUG
LCM06
0:26.79
0:57.24 1
28.09
1:59.72
8
Von Richter Owen,23,ESWIMCANLCMAR LCM99
n/a
2:02.91
9
Ward Peter,20,NYAC
SEASN84
LCM84
0:27.82
0:58.30 1
28.61
1:59.99
9
McLeod Jonathan,18,UNATTAUSTNAUG
LCM94
n/a
2:03.34
10
McFarlane Rob,21,UCSC
CANJUL
LCM95
n/a
2:00.01
10
Murray Chad,23,UCSC
CANLCMAY
LCM05
0.26.83
0
58.65
1:34.37
2:03.48
400 METRES FREESTYLE
1 Hurd Andrew,23,TO CW06MAR
2 Say Rick,21,IS CDNLCMAY
3 Szrnidt Peter,18,EKSC CANLCJUL
4 MacGillivary Kurtis,20.ROWAUSLCMAR
5 Johnston Mark,20,PDSA CDNLCMAY
6 Cochrane Ryan.1 7 JS PAC06AUG
7 Russell Colin,20,TO CANLCMAY
8 O'HareTurlough,20,CDSC PAC89AUG
9 VanderMeulen Gary,22,UCSC CANMAY
10 Johns Brian.21.UBCD USNATAUG
LCM06
LCMOO
LCM80
LCM04
LCMOO
LCM06
LCM05
LCM89
LCM88
LCM03
100
0:55.77
0:54.81
0:56.88
0:56.52
0:56.08
0:56.71
0:56.73
0:58.11
0:56.50
0:56.63
200
54.10
53.56
55.57
55.59
54.14
56.54
56.07
57.83
55.88
56.71
300
2:51.99
2:52.46
2:53.10
2:54.39
2:52.93
2:55.73
2:55.19
2:56.39
2:55.67
2:56.79
3:49.08
3:49.99
3:50.49
3:51.43
3:51.71
3:52.63
3:52.81
3:52.89
3:53.65
3:53.84
100 METRES FREESTYLE
1 Hayden Brent,23,UBCD PAC06AUG
2 Say Rick.27,IS CANLCJUL
3 Lupien Yannick,26,UL CW06MAR
4 Rose Matthew,25,IS CANLCJUL
5 Greenshields Joel.18,UCSC CANLCJUL
6 Russell Colin,21,DS CANLCJUL
7 Clarke Stephen,24,ROW PAC97AUG
8 Hutchison Craig,25,PCSC CANLCAUG
9 Mintenko Michael,27,UBCD USNATAPR
10 Hankewich Chad,23.GOLD CANLCMAY
100 METRES BREASTSTROKE
1 Knabe Morgan.22,UCSA CANLCJUN
2 Brown Michael,21, UCSC WORLD05
3 Dickens Scott,21,UBC CW06MAR
4 Davis Victor,19,ROW OLYMPICS
5 Cleveland Jon,21, UCSC CANMAY
6 BoisMathieu,18,CAMO CANLCJUL
7 Huang Matthew,20.UBCD CANLCMAY
8 Thomsen Chad,18,EKSC-UA CAGMSAUG
9 Myden Curtis,18,UCSC CANMAY
10 Stamhuis John,21, IS CDNLCMAY
200 METRES FREESTYLE
Hayden Brent,22,UBCD
Say Rick 25.UCSC
Hurd Andrew,23,TSC
Johnston Mark,21,PDSA
Johns Brian,20,UBCD
Russell Colin,21,DS
0'HareTurlough,21,CDSC
Gery Marcel.22.NYAC
Ward Darren,23,UCSC
Szrnidt Peter,18,EKSC
WORLD05
CANLCJUL
CANLCJUL
WORLD01
USNATAPR
PAC06AUG
WORLD91
PANPAC
PAC91AUG
CANLCJUL
LCM05
LCM04
LCM06
LCM01
LCM03
LCM06
LCM91
LCM87
LCM91
LCM80
LCM06
LCM06
LCM06
LCM06
LCM06
LCM06
LCM97
LCMOO
LCM03
LCM05
LCM03
LCM05
LCM06
LCM84
LCM92
LCM06
LCM05
LCM01
LCM92
LCMOO
50
0:24.69
0:25.54
0:25.90
0:25.83
0:25.76
0:25.99
0:26.19
0:2663
0:26.11
50
0:23.45
0:23.92
0:23.88
0:23.86
0:24.43
0:24.41
0:24.26
0:24.32
0:24.15
0:24.24
50
0:28.30
0:28.95
0:28.67
0:29.37
0:29.72
0:29.28
0:29.03
0:29.26
0:29.81
0:29.78
100
0:51.70
0:52.56
0:53.72
0:52.88
0:53.71
0:53.47
0:53.94
0:55.13
0:53.75
0:54.14
150
1:19.22
1:19.89
1:21.58
1:20.76
1:21.93
1:21.53
1:21.89
1:23.01
1:21.83
100
0:48.59
0:49.42
0:49.65
0:4975
0:49.81
0:50.02
0:50.06
0:50.07
0:50.19
0:50.26
100
1:00.70
1:01.30
1:01.51
1:01.99
1:02.26
1:02.32
1:02.49
1:02.89
1:03.12
1:03.17
200
1:46.85
1:47.16
1:48.89
1:48.90
1:49.07
1:49.34
1:49.71
1:49.84
1:50.22
1:50.27
400 METRES IND. MEDLEY
Myden Curtis,26,UCSC
Johns Brian,20,UBCD
Baumann Alex,19,LUSC
Beavers Keith,21,ROW
Von Richter 0wen,24,ESWIM
Sayao Chuck,20,TO
Brown Raymond,21,EPS
Ward Darren.21.UCSC
Oriwol Tobias,16,ESWIM
Meldrum Mike,20,UCSC
100 200 300
OLYMPICS LCMOO 0:58.01 2:04.92 3:16.53
PAC02AUG LCM02 n/a
OLYMPICS LCM84 1:00.01 2:04.63 3:17.99
CANLCJUL LCM04 0:59.15 2:03.41 3:16.75
PAN99AUG LCM99 1:00.03 2:06.50 3:20.80
CANLCJUN LCM03 0:59.85 2:05.01 3:19.71
CANAUG LCM90 0:59.84 2:06.54 3:22.68
CANNOV LCM90 n/a
USGP1MAY LCM01 n/a
CANAUG LCM88 0:58.93 2:07.14 3:23.05
400
4:15.33
4:16.44
4:17.41
4:17.65
4:19.62
4:19.66
4:22.28
4:23.14
4:23.38
4:23.85
800 METRES FREESTYLE
100
200
300
400
500
600
700
800
1
Hurd Andrew,23,TSC
PAC06AUG
LCM06
0:57.59
1:58
73
2 59
27 3
59.95
4:59.08
5:58.46
6:57
66
7:55.88
2
Cochrane Ryan, 17, IS
PAC06AUG
LCM06
0:57.26
1:57
66
2 58
11 3
58.41
4:58.84
5:59.14
6:59
54
7:58.32
3
MacGillivary Kurtis,19,R0W
CANLCJUN
LCM03
0:58.28
1:58
43
2 58
73 3
59.15
4:59.90
5:59.15
6:59
00
7:58.63
4
Bowie Chris,23,EKSC
CANAUG
LCM90
0:58.75
1:59
19
2 59
73 3
59 67
4:59.89
5:59.89
7:00
75
8:00.22
5
Say Rick,24,UCSC
CANLCJUN
LCM03
0:55.63
1:55
53
2 56
23 3
57.65
4:58 85
6:00.03
7:01
34
8:00.26
6
0'HareTurlough,23,NYAC
FISUJUL
LCM93
0:58.79
1:59
77
2 59
98 4
01.57
5:03.12
6:05.34
7:07
61
8:04.80
©SwimNews Magazine
7
Taylor Harry.21 .EKSC
PAC89AUG
LCM89
0:58.82
1:58
85
2 58
79 4
00.16
5.01.72
6:03.83
7:05
79
8:04 98
Compiled by Nick Thierry
from archives ot International an
8
9
McLellan David.18,LAC
CANAUG
LCM91
1:00.55
2:02
26
3 03
54 4
04.87
5:06.19
6:07.78
7:09
70
8:08 39
d National results
VanderMeulen Gary,23,UCSC
CANAUG
LCM88
0:58.02
1:58
77
3 00
21 4
02.17
5:04.16
6:06.69
7:08
99
8:08.82
1 qfin-pnrifi
10
Peterson Tim,22,PDSA
SCSCJUN
LCM01
n/a
8:09.36
1500 METRES FREESTYLE
100
200
3
00
400
500
600
700
800
900
1000
1100
1200
1300
1400
1500
1
Hurd Andrew,23,T0
CW06MAR
LCM06
0:58.68
2:00.35
3:01
88
4:03.69
5.05.77
6:0667
7:07.56 £
08.39
9:0882
10:08.92
11:0910
12:09.76
13:10.20
14:1008
15:09.44
2
MacGillivary Kurtis,20,ROW
AUSLCMAR
LCM04
0:57.53
1:57.39
2:57.52
3:58.04
4:58.73
5:59.51
7:00.54 £
:01 .46
9:02.88
10:04.31
11:05.84
12:0754
13:09.31
14:11 11
15:1138
3
Taylor Harry.21 .EKSC
COMMJAN
LCM90
0:59.51
2:00.55
3:01.53
4:02.93
5:04 34
6:05.97
7:07.42 £
:08.41
9:09.35
10:10.53
11:11.50
12:12.54
13:13.88
14:1467
15:1263
4
Cochrane Ryan.1 7.IS
PAC06AUG
LCM06
0:58.25
1:59.95
3:01.55
4:02 96
5:04.48
6:06.09
7:07.42 £
:08.51
9:10.00
10:11.25
11:11.71
12:11 79
13:1209
14:1304
15:1344
5
Chalmers Chris,18,LYAC
COMMWLTH
LCM86
0:59.06
2:00.48
3:02.24
4:03 86
5:05.38
6:06 96
7:08.27 £
:09.62
9:11.04
10:1205
11:1309
12:1400
13:15.18
14:16.68
15:1805
6
Bowie Chris,22,EKSC
PAC89AUG
LCM89
1:00.76
2:02.99
3:04.95
4:07.19
5:09.14
6:10.70
7:12.13 £
13.61
9:14.97
10:16.57
11:17.73
12:1968
13:2177
14:2392
15:22 41
7
Shemilt David,18,BR0CK
OLYMPICS
LCM84
0:59.78
2:00.99
3:02
84
4:04 90
5:06.92
6:09.04
7:11.03 £
:13 00
9:15.07
10:17.02
11:18.53
12:2016
13:21.79
14 2358
15:24.78
8
Peterson Tim,21,P0SA
CANLCAUG
LCMOO
0:59.99
2:01.14
3:02
89
4:04.63
5 06.52
6:08.73
7:10.98 £
13.01
9:14.91
10:16.69
11:18 73
12:20.82
13:23.07
14:2515
15:25 09
9
Szrnidt Peter,18,EKSC
OUALJUL
LCM80
1:00.68
2:02.22
3:04
15
4:06.45
5:08.95
6:11.13
7:12.52 £
15 81
9:18.57
10:21.05
11:22.91
12:25.17
13:27.00
14 28 59
15:26.27
10
McLellan David,18,LAC
CANAUG
LCM91
1:00.19
2:02.34
3:0433
4:06.81
5:09.20
6:11.38
7:13.52 £
:15.92
918 02
10:22.29
11:22.57
12:24.79
13:26.93
14:29 26
15:28 67
30
SWIMNEWS / SEPTEMBER-OCTOBER 2006
CANADIAN ALL TIME LONG COURSE PERFORMANCES
WOMEN'S EVENTS
100
METRES BACKSTROKE
50
1
Stefanyshyn Kelly,23,UBC
CW06MAR
LCM06
0:30.19
2
Gammel Erin,25,UCSC
CANLCMAY
LCM05
0:30.19
3
Lischinsky Michelle,26,MANTA
CANLCMAR
LCM01
0:30.94
4
Carroll Jennifer,22,MEG0
CANLCJUN
LCM03
0:29.48
5
Fratesi Jennifer.1 7.R0W
WORLD01
LCM01
0:30.98
6
Howard Julie.1 8.BRAIMT
PAC95AUG
LCM95
0:30.58
7
Wycliffe Ellzabeth,20,EBSC
USNATFEB
LCM04
0:30.73
8
Gresdal Jenna,20,ESWIM
CANLCMAY
LCM05
0:30.77
9
Meredith Caitlin,22,UBCD
CANLCJUL
LCM)A
0:30.96
10
Garapick Nancy,14,HTAC
OLYMPICS
LCM76
0:30.52
100
METRES BUTTERFLY
50
1
Lacroix Audrey,22,UDEM
CW06MAR
LCM06
0:27.62
2
Downing MacKenzie,19,UVPCS
PAC06AUG
LCM06
0:28.33
3
Button Jennifer,24,R0W
PAC02AUG
LCM02
0:28.23
4
Amey Jessica.18,UCSC
PAC95AUG
LCM95
0:28.14
5
Deglau Jessica.19,PDSA
PAC99AUG
LCM99
0:28.66
6
Chevrier Karine,22,CAMO
CDNLCMAY
LCMOO
0:28.28
7
Stefanyshyn Kelly,22,UBCD
CANLCJUL
LCM04
0:28.43
8
Kitson Shona,23,OSC-UA
PQCUPJUN
LCM01
n/a
9
Topham Kristin.1 8.PEPSI
CANAUG
LCM91
0:28.95
10
Evanetz Sarah,20,PDSA
CANAPR
LCM96
0:28.93
100
01.69
01.93
02.48
02.53
02.62
02.75
03.05
03.05
03.13
03.28
200 METRES BACKSTROKE
Fratesi Jennifer.1 7.ROW
Stefanyshyn Kelly,17,PDSA
Warden Elizabeth,25,TO
Gibson Cheryl, 18.CDSC
Wycliffe Elizabeth,22,EBSC
Meredith Caitlin,21,UBCD
Malar Joanne,19,HWAC
Dryden Nikki,23,PDSA
Bouchard Melanie,24,UL
Hazel Beth,20,UNATT
200 METRES BUTTERFLY
1 Deglau Jessica,19,PDSA
2 Lacroix Audrey,22,UDEM
3 Downing MacKenzie,19,UVPCS
4 Button Jennifer,24,ROW
5 Horstead Jill.18.ESC
6 McGinnis Donna,16,EKSC
7 Quirk Wendy,20,EKSC
8 Cater Mojca,18,EPS
9 Schwartz Andrea,18,ROD
10 Moore Marie,16,DCSC
WORLD01
PAN99AUG
CANLCJUN
WORLD78
CANLCNOV
CANLCNOV
CANJUL
CANAUG
CANLCJUL
CWLTHAUG
PAN99AUG
CW06MAR
PAC06AUG
PAC02AUG
CANNATLS
CANNATLS
TOKYOAUG
OLYMPICS
CANAPR
CANJUN
400 METRES FREESTYLE
1 Reimer Brittany.1 7.SKSC
2 Malar Joanne,23,UCSC
3 Daigneaull Julie.1 8.PCSC
4 Charron-Watson Chanelle.21
5 Noall Palricia,18,CNMN
6 Dryden Nikki.19.IS
7 Deglau Jessica,21,UBCD
8 McGinnis Donna,17,ESC
9 Legault Karine.21 ,PPO
10 Wurzburger Debbie,15,LYAC
WORLD05
PAN99AUG
SEASN83
UL FISUAUG
CANAUG
CWLTHAUG
CANLCMAR
ESSOCUP
CDNLCMAY
CANNATLS
LCM01
LCM99
LCM03
LCM78
LCM05
LCM05
LCM95
LCM98
LCM06
LCM94
LCM99
LCM06
LCM06
LCM02
LCM85
LCM85
LCM80
LCM88
LCM96
LCM84
LCM05
LCM99
LCM83
LCM05
LCM88
LCM94
LCM02
LCM86
LCMOO
LCM85
50
0:31.66
0:31.94
0:31.96
0:31.18
0:31.18
0:31.97
n/a
0:32.06
0:32.45
0:32.89
50
0:29.61
0:28.92
0:29.07
n/a
0:30.00
0:30.47
0:30.30
0:30.79
0:30.41
0:30.66
100
1:00.22
1:00.49
1:02.37
1:01.62
1:01.84
1:01.73
1:01.44
1:01.94
1:01.23
1:00.82
100
1:05.17
1:045.91
1:05.75
1:05.27
1:05.68
1:06.06
150
1:38.58
1:40.06
1:39.82
1:39.65
1:40.09
1:40.28
1:06.62 1:40.75
1:06.25 1:40.33
1:06.51 1:40.51
100
0:58.89
0:59.43
0:59.68
1:00.24
1:00.48
1:00.71
1:00.78
1:00.96
1:01.18
1:01.18
200
2:11.16
2:13.24
2:13.42
2:14.23
2:14.58
2:14.77
2:14.84
2:14.86
2:14.89
2:15.24
100
1:02.14
1:01.84
1:02.04
1:03.46
1:03.75
1:03.50
1:04.14
1:04.58
1:03.97
200
2:02.90
2:04.37
2:06.50
2:06.01
2:06.36
2:05.91
2:05.68
2:05.83
2:05.10
2:05.18
150
1:35.29
1:35.28
1:36.01
1:37.64
1:37.76
1:37.60
1:38.42
1:38.61
1:38.30
300
3:06.25
3:08.82
3:10.13
3:09.91
3:11.07
3:10.70
3:10.01
3:10.47
3:09.71
3:10.07
200
09.64
09.96
10.53
11.05
11.48
11.72
12.15
12.66
12.71
12.96
400
07.32
12.64
12.83
13.27
13.40
13.49
13.81
14.45
14.47
14.49
1 nn
METRES FREESTYLE
50
100
1
Morningstar Erica. 17, CP
PAC06AUG
LCM06
0:26.76
0:55.36
£.
Saumur Genevieve, 18.CAM0 CANLCNOV
LCM05
0:26.95
0:55.61
q
Nicholls Laura.22,ROW
PQCUPJUN
LCM01
0:26.97
0:55.69
A
Limperf Marianne, 27, PDSA
OLYMPICS
LCMOO
0:27.01
0:55.87
c
0
Poon Victoria,21,CAMO
PAC06AUG
LCM06
0:27.07
0:56.02
e
0
Shakespeare Shannon, 19.M
M OLYMPICS
LCM96
0:27.35
0:56.05
7
{
Button Jennifer,26,T0
USNATFEB
LCM04
n-97 on
U.DD.U7
3
Wilkinson Julia.18.NYAC
PAC06AUG
LCM06
0-97 Ofi
O ^K 07
g
Rolland Nadine,25,CAMO
TOULMAY
LCMOO
n/a
n.cc on
10
Gresdal Jenna,20,ESWIM
CANLCMAY
LCM05
0:27.03
U.JD..V
1 nn
1UU
METRES BREASTSTROKE
50
100
1
I
Leier Rhiannon,27,MM
CANLCJUL
LCM04
0:31.99
1:08.14
o
L
van Oosten Lauren, 18.NRST
W0RLD98
LCM98
0:32.61
i
1:08.66
q
0
Higson Allison, 15, EPS
OLYMPICS
LCM88
0:32.18
1:08.86
A
<\
Cloutier Guylaine.24.CAM0
OLYMPICS
LCM96
0:32.58
1:09.40
C
3
Sloan Tara,17,UCSC
CANAUG
LCM97
0:32.26
1:09.43
6
Petelski Christin,22,IS
OLYMPICS
LCMOO
0:33.01
1:09.54
7
Duggan Keltie.1 9.ALB
CANNOV
LCM89
0:32.8(
)
1:09.64
8
Flood Lisa,24.PDSA
CANAPR
LCM96
0:33.18
1:09.98
9
Blackburn Lisa,32,R0W
CANLCJUL
LCM04
0:32.93
1:09.98
10
Tyler Jil lian.1 7.NCSA
PAC06AUG
LCM06
0:33.43
1:10.19
?nn
METRES FREESTYLE
50
100
150
200
I
Simard Sophie,26,UL
WORLD05
LCM05
0
28.53 0:58.60 1
29.22
1:59.38
t
Reimer Brittany.1 7.SKSC
USNATAUG
LCM05
0
28.65 0:59.00 1
29.62
1:59.73
q
0
Limpert Mananne.27,PDSA OLYMPICS
LCMOO
0
27.88 0:58.07 1
28.56
1:59.85
A
H
Charron-Watson Chanelle.22.UL CANLCJUL
LCM06
0
28.74 0:59.23 1
29.71
1:59.99
c
0
Deglau Jessica,19,PDSA
PAN99AUG
LCM99
0
28.41 0:58.73 1
29.32
2:00.21
6
Noall Patricia,18,CNMN
CANAUG
LCM88
0
28.78 0:59.68 1
30.81
2:00.61
7
Nicholls Laura,21, ROW
CDNLCMAY
I CMtlO
IVIUU
o
29.42 1
00.63 1
30 84
2:01.01
8
Kerr Jane,17,ESC
CANNATLS
LCM85
0
28.90 0:5988 1
30^68
2:01.08
9
Wilkinson Julia.1 8.NYAC
PAC06AUG
LCM06
0
28.90 0:59.39 1
30.57
2:01.11
10
Malar Joanne,21,HWAC
PAC97AUG
LCM97
0
28.82 0:59.17 1
30.62
2:01.12
onn
METRES BREASTSTROKE
50
100
150
200
H
1
Higson Allison.15.EPS
CAN MAY
LOMoo
u
32.77 1
09.80 1
48.04
2:27.27
o
c
van Oosten Lauren.25,UCSC
CANLCJUL
LLMU4
n
u
33.78 1
11.92 1
50.55
9 9Q AA
q
0
Cloutier Guylaine.20,ELITE
OLYMPICS
U
33.60 1
10.86 1
49.25
A
H
Petelski Christin,22,IS
OLYMPICS
LUMUU
U
34.42 1
12.53 1
50.61
9-90 1 -1
D
Leier Rhiannon,27,MM
CANLCJUL
LUMU4
n
U
33.54 1
11.68 1
49.78
9-90 1 G
6
Chuy Courtenay.13.HYACK
CANAUG
1 PMQQ
LUMyo
U
34.17 1
12.67 1
50.95
2:29.18
7
Giguere Nathalie,19,SELCT
OLYMPICS
LCM92
o
34.61 1
12.49 1
50.63
2:29.71
8
Ounpuu Cindy.19.ESC
ESSOCUP
LCM86
0
33.69 1
11.87 1
49.19
2:29.80
9
Mants Riley.1 7.MANTA
CANAPR
LCM96
0
34.37 1
12.06 1
50.68
2:29.85
10
Ottenbrite Anne,18,AAC
OLYMPICS
LCM84
0
34.62 1
12.20 1
51.50
2:30.38
METRES IND. MEDLEY
50
100
150
onn
1
Limpert Marianne,27,PDSA
OLYMPICS
LCMOO
0
28.89 1
02.80 1
41.87
9-1 Q AA
L
Malar Joanne,24,UCSC
OLYMPICS
LCMOO
0
29.78 1
04.21 1
42.35
i. lo.oy
i
Warden Elizabeth,25.TO
CANLCJUN
LCM03
0
29.43 1
02.84 1
41.33
i. lo.bU
A
4
Sweetnam Nancy,16,LLSC
COMMJAN
LCM90
0
29.30 1
04.38 1
43.18
I. I 3.0 I
5
Cameron Kristy,17,GMAC
CANAUG
LCM98
0
29.97 1
06.09 1
44.35
L. ID. I 6
6
Doody Kelly,23,UBCD
CANLCJUN
LCM03
0
29.74 1
04.80 1
45.13
2:16.25
7
Wilkinson Julia, 18.NYAC
CANLCJUL
LCM06
0
30.49 1
04.57 1
45.23
2:1674
8
Higson Allison.15.EPS
CANMAY
LCM88
0
29.74 1
05.71 1
44.21
2:16.89
9
Fratesi Jennifer.1 7.R0W
CANLCAUG
LCM01
0
29.55 1
03.11 1
44.93
2:17.37
10
Pierse Annamay.21 ,UBCD
USNATAUG
LCM05
0
30.58 1
06.13 1
44.87
2:17.39
METRES IND. MEDLEY
100
200
300
/inn
4UU
1
Malar Joanne,23,UCSC
PAN99AUG
LCM99
1
03.47 2:14.75 3:33.38
d-Ofl AG
o
c
Warden Elizabeth,26,TO
CANLCJUL
LCM04
1
03.77 2:14.04 3:35.23
AAO fiO
4.4Z.O<:
q
6
Sweetnam Nancy.1 8.LLSC
CANMAY
LCM92
1
04.10 2:18.66 3:38.36
AAG Rfi
A
Bradley Kristen,23,NEW
CANLCJUL
LCM06
1
06.81 2:22.19 3:43.67
AA1 QO
D
Gibson Cheryl, 16.CDSC
OLYMPICS
LCM76
1
04.71 2:17.33 3:43.55
4. lo. IU
0
Burgoyne Carrie.18,UCSC CANLCMAR
LCMOO
1
05.36 2:21.15 2:43.12
4:48.62
7
Limpert Marianne.28,PDSA CANLCAUG
LCM01
1
07.35 2:22.64 3:45.35
4:48.87
8
Higson Alfison.15.EPS
SCSCJUL
LCM88
n/a
4:49.80
9
Doody Kelly,20,PDSA
CANLCAUG
LCMOO
n/a
4:50.11
10
MacPhersonMichelle.15,ESWIMCAGMSAUGLCM81
1
07.93 2:21.42 3:45.29
4:50.12
800 METRES FREESTYLE
100
200 300
400
500
600
7
00
800
1
Reimer Brittany.17.SKSC
WORLD05
LCM05
1:01 04
2:05
08 3:09
37
4:13.82
5:1793
6:21.67
7:25
37
8:27,59
2
Wurzburger Debbie,18,LYAC
OLYMPICS
LCM88
1:03.55
2:08
02 3:12
61
4:17.70
5:22.69
8:27.67
7:32
33
8:36.24
3
Dryden Nikki,19,IS
CWLTHAUG
LCM94
1:02.77
2:07
09 3:11
36
4:16.17
5:21.40
6:27.15
7:33
08
8:37.70
4
Malar Joanne,23,UCSC
EVANSJUL
LCM99
n/a
8:38.32
5
Legautt Karine.21 .PP0
CDNLCMAY
LCMOO
1:03.05
2:08
31 3:13
59
4:19.27
5:24.04
6:29.34
7:34
95
8:39.21
6
Daigneault Julie,17,PCSC
SEASN83
LCM83
1:03.40
2:08
66 3:14
15
4:19.64
5:25.12
6:13.61
7:36
21
8:41.10
© SwimNews Magazine
7
Hunks Tanya,26,UBCD
PAC06AUG
LCM06
1:03.75
2:09
08 3:14
80
4:20.82
5"26/42
6:31.56
7:37
01
8:41.43
Cnmnilerl hv Nick Thierrv
8
Milne Kim,15,LYAC
PANPACIF
LCM85
1:04.08
2:09
33 3:14
63
4:19.83
5:24.96
6:30.27
7:36
48
8:41.95
from archives of International and National results
9
Charron-Watson Chanelle,22,UL CANLCJUL
LCM06
1:04.02
2:10
60 3:17
25
4:23.60
5:28.57
6:33.72
7:39
00
8:42.11
iqfin-9fin.fi
10
Lencoe Taryn.18,UBCD
BCSRMAR
LCM04
1:02.90
2:08
24 3:14
01
4:20.10
5:25.84
6:32.04
7:38
38
8:42.91
1500 METRES FREESTYLE
100
200
300
400 500
600
700
800
900
1000
1100
1200
1300
1400
1500
1
Reimer Brittany.1 7.SKSC
WORLD05
LCM05
1:01.77
2:06.06
3:10.57
4:15.37 5:19.92
6:24.33
7:28.59 £
:33.15
9:37.85
10:42.77
11:47.74
12:52.64
13:57.80
15:03.92
16:07.73
2
Lencoe Taryn,17,UBCD
CANLCJUN
LCM03
1:02.06
2:07.07
3:12.91
4:18.97 5:25.29
6:31.58
7:38.02 £
:44.15
9:50.33
10:56 56
12:02.75
13:09.07
14:15.59
15:21.61
16:25.64
3
King Savannah.14.VKSC
CANLCJUL
LCM06
1:03.01
2:08.63
3:14.50
4:20.37 5:26.24
6:32.97
7:39.41 £
45.94
9:52.93
11:00.02
12:07.04
13:14.31
14:22.19
15:28.91
16:34.27
4
Hunks Tanya,24,HYACK
CANLCMAY
LCM05
1:02.47
2:08.01
3:13.95
4:20.30 5:2715
6:34.27
7:41.46 £
48.41
9:55.55
11:02.66
12:10.07
13:17.34
14:24 45
15:31.47
16:36.60
5
Jellie Emiley,16,R0W
JRPACJAN
LCM05
1:03.87
2:10.14
3:16.56
4:23.50 5:30.83
6:37.86
745.08 £
:52.18
9:59.36
11:07.00
12:13.74
13:20.66
14:27.75
15:35.08
16:40.03
6
Purvis Elissa,15,CDSC
PACJUL
LCM86
n/a
16:40.60
t
Knox Melissa,15,PDSA
CANJUL
LCM94
1:03.29
2:09.39
3:16.26
4:23.11 5:29.88
6:36.86
7:44.23 £
:51.75
9:58.95
11:06.24
12:13.43
13:2079
14:28.37
15:36.11
16:41.37
8
Holland Erin,17,UCSC
CANAUG
LCM90
1:04.25
2:10.61
3:1732
4:23.99 5:30.81
6:37.75
7:44.70 £
51.85
9:58.76
11:05.82
12:13.04
13:20.51
14:28.18
15.35 79
16:42.44
9
Wurzburger Debbie,19,EKSC
PAC89AUG
LCM89
1:04.20
2:10.75
3:17.46
4:24.30 5:30.78
6:37.45
7:43.96 £
:50.55
9:57.29
11:04.37
12:11.51
13:19.34
14:27.79
15:35.67
16:42.60
10
Smith Shannon,15,HYACK
SCSCJUL
LCM77
n/a
16:43.98
SWIMNEWS SEPTEMBER-OCTOBER 2006
31
ALL TIME LONG COURSE TAG TIMES
1974-2006
ALL TIME SHORT COURSE TAG TIMES
1974-2006
GIRLS 11-12 ©SwimNews
50 METRES FREESTYLE
1
27.16
Collins. Shauna.12,ROD
LCM90
2
27.38
Cruz, Michelle,12,ACE
LCM93
3
27.39
Melien. Lori,11,AAC
LCM84
4
27.52
Pelletier, Anne-M.,12,SL
LCM93
5
27.60
Baird. Andrea,12,RDCSC
LCM98
6
27.72
Pomerleau. Kirsten.12,UCSC
LCMOO
6
27.72
Gabor, Alexandra,12.WGB
LCM06
8
27.74
Lachapelle, Edith,12.GO
LCM89
9
27.79
Mainville. Sandrine.12,CNB
LCM05
10
27.82
Promislow, Janna,12,EKSC
LCM84
100 METRES FREESTYLE
1
58.04
Collins. Shauna,12,ROD
LCM90
2
59.36
Melien, Lori,12,AAC
LCM85
3
59.84
Lachapelle, Edith,12,GO
LCM89
4
59.93
Cruz, Michelle,12,ACE
LCM93
5
1
00.04
Promislow, Janna,12,EKSC
LCM84
6
1
00.07
Gabor, Alexandra,12,WGB
LCM05
7
1
00.24
Howard, Julie,12,BRANT
LCM89
8
1
00.39
Bakken, Alyssa.12.SBC
LCM05
9
1
00.64
Pollard, Alix,12,TOMAC
LCM94
10
1
00.76
Seemann, Lindsay,12,NEW
LCM05
200 METRES FREESTYLE
1
2
03.72
Collins, Shauna,12,ROD
LCM90
2
2
08.17
Gabor, Alexandra,12,WGB
LCM06
3
2
09.90
MacLean, Brenna,12,WVOSC
LCM05
4
2
10.03
Smith, Shannon,12,VANPK
LCM74
5
2
10.55
Pollard, Alix,12,TOMAC
LCM94
6
2
11.41
Beattie, Megan, 12, CARD
LCM77
7
2
11.64
McComb, Holly,12,PCSC
LCM88
8
2
11.70
Malar, Joanne,12,HWAC
LCM88
9
2
12.06
Cruz, Michelle,12,ACE
LCM93
10
2
12.10
Ticktin, Miriam,12,PCSC
LCM83
400 METRES FREESTYLE
1
4
28.48
Collins, Shauna,12,R0D
LCM90
2
4:30.05
Gabor, Alexandra,12,WGB
LCM06
3
4:31.48
Birchenough, Nancy,12,PCSC
LCM84
4
4:31.69
Hunks, Tanya,12,HWAC
LCM93
5
4:33.40
Seemann, Lindsay,12,NEW
LCM05
6
4:33.88
Buck, Monica, 12, HYACK
LCM85
7
4:34.21
McGinnis, Donna,12,EKSC
LCM81
8
4:34.50
Smith, Shannon,12,VANPK
LCM74
9
4:34.56
Shewchuk, Stephanie,12,PCSC
LCM87
10
4:34.74
Belluz, Alicia,12,HWAC
LCM88
800 METRES FREESTYLE
1 9:12.83 Smith, Shannon,12,VANPK LCM74
2 9:12.93 Shewchuk, Stephanie,12,PCSC LCM87
3 9:16.71 Belluz, Alicia,1 2.HWAC LCM88
4 9:17.86 Malar. Joanne.1 2.HWAC LCM88
5 9:18.42 Hunks, Tanya,12,HWAC LCM93
6 9:18.77 Knox, Melissa,12,CDSC LCM91
7 9:21 .97 Birchenough, Nancy,12.PCSC LCM84
8 9:23.12 Bodak, Anne,12,TBT LCM81
9 9:24.77 Pilgrim, Shannon,12,LYAC LCM86
10 9:26.95 McGinnis, Donna,12,EKSC LCM81
100 METRES BACKSTROKE
1 1:07.31 Cruz, Michelle.12,ACE LCM93
2 1:07.51 Bakken, Alyssa,12,UVPCS LCM05
3 1:07.73 Melien, Lori,12,AAC LCM85
4 1:07.90 Garapick. Nancy,12.HTAC LCM74
5 1:08.08 Buckland. Brooke.12,WTSC LCM01
6 1:08.14 Wise. Laura,12,C0BRA LCM99
7 1:08.60 Bouchard, Dominique,12,NSALCM04
8 1:08.65 Tung, Pamela,12,AUROR LCM94
9 1:08.68 Pollard, Alix,12.TOMAC LCM94
10 1:08.80 Vanlandeghem, Chantal,12,MANTA LCM06
200 METRES BACKSTROKE
1 2:22.00 Bakken, Alyssa,12,UVPCS LCM05
2 2:24.64 Cruz, Michelle.1 2.ACE LCM93
3 2:24.88 Garapick, Nancy, 12.HTAC LCM74
4 2:25.68 Malar, Joanne,12,HWAC LCM88
5 2:25.80 Kwasny, Suzanne,12,TBT LCM75
6 2:26.31 Buckland, Brooke,12.WTSC LCM01
7 2:26.50 Fratesi. Jennifer,12,SSMAC LCM97
8 2:27.12 Pollard, Alix,12,TOMAC LCM94
9 2:27.17 Bradley, Kristen,12,NEW LCM96
10 2:27.18 Wise, Laura,12,C0BRA LCM99
100 METRES BREASTSTROKE
1 1:10.94 Higson, Allison,12,ESC LCM86
2 1:13.10 Chuy,Courtenay,12,HYACK LCM98
3 1:14.95 Cloutier, Guylaine.12.MTMY LCM85
4 1:15.12 Wizniuk, Danica,12,STSC LCM93
5 1:15.16 Kierstead, Morgan,12,AQUA LCM01
6 1:15.46 Myers, Victoria,12,WAC LCM05
7 1:15.88 Heagy, Jennifer.12,SPART LCM90
8 1:16.23 Jonusaitis, Jennifer,11,SSMAC LCM93
9 1:16.30 Dezeeuw. Sheila,11 ,BYAC LCM77
10 1:16.47 Pitchik, Helen,12,TSC LCM03
200 METRES BREASTSTROKE
1 2:34.11 Higson, Allison,12,ESC LCM86
2 2:35.08 Chuy, Courtenay,12,HYACK LCM98
3 2:40.50 Cloutier, Guylaine,11,MTMY LCM84
4 2:41.98 Heagy, Jenniler.12,SPART LCM90
5 2:42.39 Myers, Victoria,12,WAC LCM05
6 2:43.31 Kierstead, Morgan,12,AQUA LCM01
7 2:43.65 Pitchik, Helen,12.TSC LCM03
8 2:44.28 Dezeeuw, Sheila,1 1 ,BYAC LCM77
9 2:45.02 Bacon, Kim,12,COBRA LCM97
10 2:45.30 Craft, Jacquelyn,12,TRENT LCM98
100 METRES BUTTERFLY
1 1:05.51 Collins, Shauna,12,ROD LCM90
2 1:05.86 Barriscale, Allison,12,KMSC LCM89
3 1:05.89 Howard, Julie,12,BRANT LCM89
4 1:05.97 Truscott, Tasha.12,HHBF LCM06
5 1 :05.99 MacLean, Brenna .12.WVOSC LCM05
6 1:06.05 Gomba, Danielle,12,PICK LCM05
7 1:06.08 Coulombe, Michelle,12,CNMN LCM78
8 1 :06.08 MacPherson, Michelle,12,ETOB LCM79
9 1:06.17 Ste. Marie, Devin,12,AAC LCM06
10 1:06.51 Kubacki, Christina,12,TOMAC LCM94
200 METRES BUTTERFLY
1 2:22.47 Coulombe, Michelle.1 1 .CNMN LCM77
2 2:23.53 Seeback, Catherine,12,EPS LCM88
3 2:23.90 Desmarais, Marie-C.,12,DJ LCM77
4 2:24.19 Mahood, Lea,11,CDSC LCM82
5 2:24.90 McKinnon, Kaleigh,12,NYAC LCM02
6 2:25.56 Malar, Joanne,12,HWAC LCM88
7 2:26.31 Higson, Allison,12,ESC LCM86
8 2:26.32 Harrison, Chantal,12,CAMO LCM87
9 2:26.46 Bakken, Alyssa,12,UVPCS LCM05
10 2:26.55 Sewell, Karen,12,GO LCM86
200 METRES INO. MEDLEY
1 2:21.55 Higson, Allison,12,ESC LCM86
2 2:24.59 Bakken, Alyssa,12,UVPCS LCM05
3 2:25.87 Chuy, Courtenay,12,HYACK LCM98
4 2:26.37 Dozzo, Alison,11,NYAC LCM80
5 2:26.55 Sewell, Karen,12,GO LCM86
6 2:27.30 Malar, Joanne,12,HWAC LCM88
7 2:27.31 Collins, Shauna,12,ROD LCM90
8 2:27.50 Coulombe, Michelle,12,CNMN LCM78
9 2:27.95 Melien, Lori,12,AAC LCM85
10 2:28.31 MacPherson, Michelle,12,ET0B LCM78
400 METRES IND. MEDLEY
1 5:02.71 Malar, Joanne,12,HWAC LCM88
2 5:07.00 Higson, Allison,12,ESC LCM86
3 5:07.42 Bakken, Alyssa,12,UVPCS LCM05
4 5.10.95 Smith, Shannon,12,VANPK LCM74
5 5:12.18 Chuy, Courtenay,12,HYACK LCM98
6 5:14.03 Seemann, Lindsay,12,NEW LCM05
7 5:14.12 MacPherson, Michelle,12,ETOB LCM78
8 5:15.04 Allen, lona,12,HTAC LCM87
9 5:15.37 MacLean. Brenna,12.WVOSC LCM05
10 5:15.56 Coulombe, Michelle,11,CNMN LCM77
GIRLS 11-12 ©SwimNews
50 METRES FREESTYLE
1 26.34 Melien, Lori,12,AAC SCM85
2 26.52 Collins, Shauna,12,ROD SCM91
3 27.08 Couillard, Marie-P,12,REG SCM05
4 27.26 Menu-Courey, Sasha,12,ESWIM SCM04
5 27.27 Mainville, Sandrine,12,RIS SCM05
6 27.28 Chan, Jackie,12,MSSAC SCM98
7 27.34 Gabor, Alexandra,12,WGB SCM06
8 27.35 MacLean, Brenna,12,WVOSC SCM05
9 27.38 Bennett, Allison,12,NYAC SCMOO
10 27.44 Lachapelle, Edith,12,GO SCM89
100 METRES FREESTYLE
1 57.36 Melien, Lori,12,AAC SCM85
2 57.74 Collins, Shauna,12,ROD SCM91
3 58.04 Gabor, Alexandra,12,WGB SCM06
4 59.22 McComb, Holly.1 2,PCSC SCM89
5 59.22 Couillard, Marie-P,12,REG SCM05
6 59.23 Lachapelle, Edith,12,GO SCM89
7 59.25 MacLean, Brenna,12,WV0SC SCM05
8 59.31 Daigneault. Julie.1 1 ,PCSC SCM78
9 59.59 Ticktin, Miriam,12,PCSC SCM83
10 59.62 Dozzo, Alison,12,NYAC SCM81
200 METRES FREESTYLE
1 2:04.88 Gabor, Alexandras 2.WGB SCM06
2 2:05.41 Collins, Shauna,12,ROD SCM91
3 2:06.30 MacLean, Brenna.12,WVOSC SCM05
4 2:06.96 Ticktin, Miriam,12,PCSC SCM83
5 2:07.29 Melien, Lori,12,AAC SCM85
6 2:08.18 Dozzo, Alison,12,NYAC SCM81
7 2:08.45 McComb, Holly,12,PCSC SCM88
8 2:08.46 Daigneault. Julie.11.PCSC SCM78
9 2:08.49 Chan, Jackie,12,MSSAC SCM98
10 2:08.75 Bakken, Alyssa,12,UVPCS SCM05
400 METRES FREESTYLE
1 4:22.38 Gabor,Alexandra,12,WGB SCM06
2 4:23.93 Shewchuk,Stephanie,1 2.PCSC SCM87
3 4:26.04 Ticktin,Miriam,12,PCSC SCM78
4 4:26.50 Higson,Allison,12,ESC SCM86
5 4:27.13 Chan.Natalie,12,UBCD SCM02
6 4:27.82 Collins.Shauna,12,ROD SCM91
7 4:28.57 Daigneault,Julie,11,PCSC SCM78
8 4:28.83 King,Savannah,12,VKSC SCM05
9 4:29.36 McComb,Holly,12,PCSC SCM88
10 4:30.03 Chan.Natalie,12,UBCD SCM02
800 METRES FREESTYLE
1 8:55.85 Shewchuk, Stephanie,12,PCSC SCM87
2 9:07.33 Klinck, Tracy,12,ROW SCM77
3 9:09.26 Chan. Natalie,12,UBCD SCM02
4 9:09.55 Ticktin. Miriam.1 2.PCSC SCM83
5 9:11.23 Knox, Melissa,12,PDSA SCM92
6 9:12.79 Pilgrim, Shannon,12,LYAC SCM87
7 9:14.76 Chan, Natalie,12,UBCD SCM02
8 9:15.31 King. Savannah,12,VKSC SCM05
9 9:15.61 Collins, Shauna,12,ROD SCM91
10 9:16.02 Lakusiak, Jill,12,MANTA SCM88
100 METRES BACKSTROKE
1 1:04.33 Buckland, Brooke,12,WTSC SCM02
2 1:05.62 Bakken. Alyssa,12,UVPCS SCM06
3 1:05.71 Brueschke. Stephanie,12,MAC SCM94
4 1 06.12 Bouchard, Dominique,12,NBYT SCM04
5 1:06.17 Fratesi, Jennifer,12,SSMAC SCM97
6 1:06.23 Melien, Lori,12.AAC SCM85
7 1:06.35 Schneider, Kristen,12,ROD SCM94
8 1:06.51 Colgan. Alana,12,STARS SCM06
9 1:06.52 Gillespie, Emily,12,PERTH SCMOO
10 1:06.55 Bakken, Alyssa,12,UVPCS SCM05
200 METRES BACKSTROKE
1 2:18.39 Bakken, Alyssa,12,UVPCS SCM06
2 2:19.97 Buckland. Brooke,12,WTSC SCM02
3 2:20.47 Fratesi, Jenniter.12,SSMAC SCM97
4 2:21 .50 Bouchard, Dominique,12,NBYT SCM04
5 2:21.92 Melien, Lori.12,AAC SCM85
6 2:22.34 Colgan, Alana,12,STARS SCM06
7 2:22.60 Soucisse, Gabrielle,12,BBF SCM04
8 2:22.83 Wise, Laura,12,COBRA SCM99
9 2:23.08 Ozar, Brittany,12,CASC SCM03
10 2:23.47 Russell,Sinead,12,DS SCM06
100 METRES BREASTSTROKE
1 1:10.11 Higson, Allison,12,ESC SCM86
2 1:11.76 Chuy, Courtenay,12,HYACK SCM98
3 1:13.30 Richardson, Stephanie,12,NYAC SCM90
4 1:14.12 Heagy, Jennifer,12,SPART SCM90
5 1:14.22 Terejko, Rebecca,12.BRANT SCM06
6 1:14.35 Salli,Chelsey,12,LOSC SCM05
7 1:14.56 Cloutier, Guylaine,11,MTMY SCM84
8 1:14.70 Rich. Whitney,12,ISS SCM01
9 1:14.79 Dyson. Melissa,12,EKSC SCM97
10 1:14.88 Pollard, Stephanie.1 2.IS SCM01
200 METRES BREASTSTROKE
1
2:30.55
Chuy, Courtenay,12,HYACK
SCM98
2
2:32.10
Higson, Allison.12,ESC
SCM86
3
2:37.83
Heagy,Jennifer,12,SPART
SCM90
4
2:38.66
Richardson, Stephanie,12,NYAC
SCM90
5
2:39.85
Cloutier, Guylaine.11.MTMY
SCM84
6
2:40.94
Schmuck,Anne,12,PSW
SCMOO
7
2:41.11
Rich, Whitney,12,ISS
SCM01
8
2:41.28
Beatty, Bronwyn.12.R0D
SCM78
9
2:41 30
Hastings. Michelle.11.UCSC
SCM84
10
2:41.63
Blais, Evangeline,12,CASC
SCM98
100 METRES BUTTERFLY
1 1:04.82 McKinnon, Kaleigh.12.NYAC SCM03
2 1:05.24 Barriscale, Allison.12,KMSC SCM89
3 1:05.34 Chernoff, Kendra,12,LASER SCM04
4 1:05.48 Coulombe, Michelle,12.CNMN SCM78
5 1:05.56 Fratesi, Jennifer,12,SSMAC SCM97
6 1:05.78 Couillard. Marie-P.12.REG SCM05
7 1:05.80 Collins, Shauna,12.ROD SCM91
8 1:05.83 MacPherson, Michelle.1 1, ESC SCM79
9 1:06.16 MacLean, Brenna,12,WVOSC SCM05
10 1:06.17 Kells, Andrea.12.RDCSC SCM02
200 METRES BUTTERFLY
1 2:18.09 Coulombe. Michelle,12.CNMN SCM78
2 2:22.03 MacPherson, Michelle,11, ESC SCM79
3 2:22.35 McKinnon,Kaleigh,12,NYAC SCM03
4 2:22.56 Dozzo. Alison,12,NYAC SCM81
5 2:22.93 Pineau, Jacynthe.12.CNCB SCM87
6 2:23.15 Seeback. Catherine.12,ESC SCM88
7 2:23.38 Higson, Allison.1 2.ESC SCM86
8 2:23.85 Mahood, Lea,12,CDSC SCM83
9 2:25.56 Fratesi, Jennifer,12,SSMAC SCM97
10 2:25.70 Cocks, Julie,12,TRENT SCM95
200 METRES IND. MEDLEY
1
2:19.25
Higson, Allison,12,ESC
SCM86
2
2:22.10
Melien, Lori,12,AAC
SCM85
3
2:23.07
Couillard, Marie-P,12,REG
SCM05
4
2:23.41
Dozzo, Alison,12,NYAC
SCM81
5
2:23.67
Coulombe, Michelle,12.CNMN
SCM78
6
2:23.99
0'Reilly,Aimee,12,TRENT
SCM02
7
2:2410
Bakken. Alyssa,12,UVPCS
SCM06
8
2:24.59
Fratesi, Jennifer.12.SSMAC
SCM97
9
2:24.92
Malar, Joanne,12,HWAC
SCM88
10
2:25.20
Chuy,Courtenay,12.HYACK
SCM98
400 METRES IND. MEDLEY
1 4:55.03 Higson, Allison,12,ESC SCM86
2 5:00.20 Coulombe. Michelle,12,CNMN SCM78
3 5 00.20 Bakken, Alyssa,12,UVPCS SCM06
4 5:03.08 Malar. Joanne.12.HWAC SCM88
5 5:03.08 MacPherson, Michelle.11.ESC SCM79
6 5:03.20 Dozzo. Alison,12.NYAC SCM81
7 5:03.76 Chuy. Courtenay,12,HYACK SCM98
8 5:05.10 McComb, Holly,12.PCSC SCM89
9 5:06.36 MacLean. Brenna.12.WVOSC SCM05
10 5:06.38 Treasure, Vanessa,12.MSSAC SCM05
32
SWIMNEWS / SEPTEMBER-OCTOBER 2006
ALL TIME LONG COURSE TAG TIMES 1974-2006
BOYS 11-12
©SwimNews
50 METRES FREESTYLE
1
2
3
26.17 Mills, John M..12.GO
26.32 Calkins, Michael, 12JS
26.44 Dawson, Sean,12,G0
4 26.72 Toth, Jen.12,R0D
5 26.80 Mitchell. Garret. 1 2 . C ASC
6 26.89 Delagrave, Tomy,12,CNCB
6 26.89 Greenley, Connor,12,AAC
8 26.91 Pulle. Garret,12,MAC
9 26.91 Johns, Brian, 12, RACER
10 26.94 Munro,Andrew,12,T0MAC
100 METRES FREESTYLE
1 57.20 Munoz, Miguel, 12.ESC
2 57.59 Calkins, Michael, 12.IS
3 58.41 Dawson, Sean,12,GO
4 58.51 Sayao, Chuck,12,TOMAC
5 58.53 Johns, Brian,12,RACER
6 58.60 Bois, Mathieu,12,HIPPO
7 58.74 Ho, Calvin.12,EKSC
8 59.10 Kendrick, James.12,CASC
9 59.11 Munro, Andrew,12,TOMAC
10 59.21 Mills, John M..12.GO
200 METRES FREESTYLE
1 2:05.83 Sayao, Chuck,12,TOMAC
2 2:07.70 Munoz, Miguel, 12.ESC
3 2:07.79 Ho, Calvin,12,EKSC
4 2:07.94 Kendrick, James,12,CASC
5 2:07.97 Grillo. Matthew,12,PCSC
6 2:08.01 Wake, Doug,12,YLSC
7 2:08.57 Richards, Nicolas,12,PCSC
8 2:08.92 Kurtzer, Mark,12,NEW
9 2:08.94 Calkins. Michael, 12.IS
10 2:09.14 Dacosta, Jason,12,CNCB
400 METRES FREESTYLE
1 4:19.04 Sayao. Chuck,12,TOMAC
2 4:26.47 Richards, Nicolas,12,PCSC
3 4:30.53 Johns, Brian, 12, RACER
4 4:30.72 Madden, Paul,12,CDSC
5 4:31.26 Wake, Doug,12,YLSC
6 4:31.74 O'Connor, Brent,12,PDSA
7 4:32.25 McLeod, Jonathan,12,ROD
8 4:32.30 Grillo. Matthew.1 2.PCSC
9 4:32.34 Stevens, Jamie,12,OSC
10 4:33.51 Ellis. David.1 2.LYAC
1500 METRES FREESTYLE
1 17:05.50 Richards, Nicolas,12,PCSC
2 17:32.83 McLeod, Jonathan,12,ROD
3 17:33.08 Stevens, Jamie,12,OSC
4 17:43.60 Dolynchuk, John,12,ROW
5 17:44.38 Sayao, Chuck,12,TOMAC
6 17:49.96 Ellis, David, 12, LYAC
7 17:55.74 O'Connor, Brent,12,PDSA
8 18:00.00 Madden, Paul,12,CDSC
9 18:00.58 Debruyn, Jeremy,12,SPART
1018:03.58 White, Jamie,12,LAC
100 METRES BACKSTROKE
1
2
3
4
5
6
7
8
9
10
05.47 Lee,Jimmy,12,WEST
05.60 Oriwol, Tobias,12,PCSC
06.03 Miesmer, Greg.12,WAC
06.07 Mitchell. Garret.1 2.CASC
06.32 Kendrick, James,12,CASC
06.54 Johns, Brian, 12, RACER
06.89 Hartney. Jordan,12,PSW
06.97 Lutsch. Curtis,12,UCSC
07.06 Cho,Andrew,12,HYACK
07.46 Zielnik. Maciek.1 2.EKSC
200 METRES BACKSTROKE
1 2:18.05 Oriwol, Tobias/I 2.PCSC
2 2:20.62 Lee, Jimmy,12,WEST
3 2:21.16 Petrone, Franco.12,ESWIM
4 2:21.74 Lutsch, Curtis,1 2.UCSC
5 2:22.31 Coulman, Trevor,12,GOLD
LCM92
LCM91
LCMOO
LCM89
LCM92
LCM96
LCM06
LCM91
LCM95
LCM90
LCM86
LCM91
LCMOO
LCM95
LCM95
LCM01
LCM05
LCM04
LCM90
LCM92
LCM95
LCM86
LCM05
LCM04
LCM06
LCM89
LCM84
LCMOO
LCM91
LCM06
LCM95
LCM84
LCM95
LCM86
LCM89
LCM96
LCM88
LCM06
LCM87
LCM86
LCM84
LCM88
LCM88
LCM85
LCM95
LCM86
LCM96
LCM86
LCM06
LCM90
LCM03
LCM98
LCM92
LCM92
LCM04
LCM95
LCM01
LCM03
LCM91
LCM97
LCM98
LCM03
LCM06
LCM03
LCM97
6 2:22.40 Cho, Andrew,12,HYACK
7 2:22.69 Wyjad, Mark,12,PCSC
8 2:23.64 Johns. Brian,12,RACER
9 2:24.32 Chorney, Drew,12,TMSC
10 2:24.79 Pommerville, Justin,12,IS
100 METRES BREASTSTROKE
1 1:12.24 Cheung. David.12,CREST
2 1:12.26 Mason, Michael.1 2.ESC
3 1:12.27 Lysak,Steve,12,HWAC
4 1:12.59 Lutsch, Curtis,12,UCSC
5 1:12.73 Bois, Mathieu,1 2.HIPPO
6 1:13 05 Huang, Matthew,12,ARBU
7 1:13.47 Chiew. Ryan, 12.HYACK
8 1:14.12 Lund, Jesse,12,EKSC
9 1:14.76 McKechnie, Nick.12.EBSC
10 1:14.93 Ross, Jamie,12.AUROR
200 METRES BREASTSTROKE
1 2:34.12 Lutsch, Curtis,12,UCSC
2 2:36 28 Chiew, Ryan,12,HYACK
3 2:37.89 Lysak, Steve,12,HWAC
4 2:38.34 Huang, Matthew,12,ARBU
5 2:38.38 Bois, Mathieu,12,HIPPO
6 2:39.19 Cheung, David.12,CREST
7 2:39.54 Roberts, Tony.12,CRKW
8 2:39.65 Richmond, Corby,12,TBT
9 2:40.40 Mason, Michael,12,ESC
10 2:42.01 Monaco, Marco,12,OAK
100 METRES BUTTERFLY
1 1:03.26 Calkins, Michael.1 US
2 1:04.09 Johns, Brian,12,RACER
3 1:04.27 Harvey, Brent,12.RDCSC
4 1:04.53 Ouchi, Kurt,12,VKSC
5 1:04.60 Cho, Jimmy,12,HYACK
6 1:04.93 Bois, Mathieu,12,HIPPO
7 1:04.96 Greenley, Connor,12,AAC
8 1:05.16 Cho, Andrew,12,HYACK
9 1:05.41 Monaco, Marco,12,OAK
10 1:05.69 Milot, David,12,PCSC
200 METRES BUTTERFLY
1 2:19.88 Cantin,Jonathan,12,PLUS
2 2:19.90 Cho, Andrew,12,HYACK
3 2:20.87 Richards, Nicolas,12,PCSC
4 2:21.07 Harvey, Brent,12,RDCSC
5 2:22.13 Cho, Jimmy,12,HYACK
6 2:22.81 Abdulla, Karim,12,ROD
7 2:23.05 Cargin, Sean, 12.WAC
8 2:23.11 Chang, Joon-Keon,12,NYAC
9 2:23.39 Barrett, Matthew,12.BTSC
10 2:24.25 Calkins, Michael.1 1 ,IS
200 METRES IND. MEDLEY
1 2:20.64 Lutsch, Curtis,12,UCSC
2 2:21.81 Johns, Brian,1 2.RACER
3 2:21.90 Sayao, Chuck,12,TOMAC
4 2:22.75 Cheung, David,12,CREST
5 2:23.79 Oriwol, Tobias,12,PCSC
6 2:24.60 Cho, Andrew,12,HYACK
7 2:25.28 Monaco, Marco,12,OAK
8 2:25.50 Bois, Mathieu,12,HIPPO
9 2:25.72 Lund, Jesse,12.EKSC
10 2:25.74 Roberts, Tony,12.CRKW
400 METRES IND. MEDLEY
1 5:03.60 Cho, Andrew,12,HYACK
2 5:04.77 Madden, Paul,12,CDSC
3 5:05.37 Hurwitz, Paul,12,ARBU
4 5:05.81 Foulds, Andrew,12,TBT
5 5:05.87 Sayao, Chuck,12,TOMAC
6 5:06.09 Monaco, Marco,12.0AK
7 5:06.68 Lutsch, Curtis.1 2.UCSC
8 5:07.29 Cheung, David,12,CREST
9 5:08.78 Chang, Joon-Keon,12,NYAC
10 5:09.18 White, Jamie,12,LAC
LCM91
LCM92
LCM95
LCM90
LCM99
LCM94
LCM87
LCM91
LCM03
LCM01
LCM96
LCM99
LCMOO
LCM94
LCMOO
LCM03
LCM99
LCM91
LCM96
LCM01
LCM94
LCM89
LCM90
LCM87
LCM99
LCM90
LCM95
LCM84
LCM88
LCM89
LCM01
LCM06
LCM91
LCM99
LCMOO
LCM91
LCM91
LCM84
LCM84
LCM89
LCM96
LCM90
LCM88
LCM88
LCM90
LCM03
LCM95
LCM95
LCM94
LCM98
LCM91
LCM99
LCM01
LCMOO
LCM89
LCM91
LCM86
LCM91
LCM85
LCM95
LCM99
LCM03
LCM94
LCM88
LCM90
ALL TIME SHORT COURSE TAG TIMES 1974-2006
BOYS 11-12
© SwimNews
50 METRES FREESTYLE
1 25.28 Mills. John M..12.GO SCM93
25.43 Pulle, Garret,12.MAC SCM91
25.43 Creelman, Brad.1 1 JOMAC SCM83
25.64 Huang, Matthew,12,ARBU SCM97
25.69 Calkins, Michael,12,IS SCM92
25.69 Keung, Chris,12.SCAR SCM95
26.00 Lupien, Yann ick,12,CAGRA SCM93
26.25 Boulanger-M.Vincent,12,CNQSCM00
26.26 Munro, Andrew.12.EPS SCM91
26.26 Joo,Jason,12,PDSA SCM97
100 METRES FREESTYLE
1 55.99 Creelman, Brad,11,TOMAC SCM83
56.38 Mills, John MJ2.GO SCM93
56.54 Pulle, Garret,12,MAC SCM91
56.70 Keung, Chris.12,SCAR SCM95
57.12 Munro. Andrew.12.EPS SCM91
57.18 Lupien, Yannick,12,CAGRA SCM93
57.18 Wake, Doug.12,YLSC SCM90
57.21 Phipps, Bob,12,COBRA SCM96
57.25 Boulanger-M, Vincent,12,CNQ SCMOO
57.40 Toth, Jef1,12.ROD SCM89
200 METRES FREESTYLE
1 2:01.59 Wake, Doug,12,YLSC SCM90
2 2:04 25 Abdel-Khalik. Hassaan.12,ESWIM SCM05
3 2:04.60 White, Jamie.1 2, LAC SCM91
4 2:04.66 Marjanovic, Goran,12,HWAC SCM95
5 2:05.24 Sayao, Chuck,12,TOMAC SCM96
6 2:05.47 Kendrick, James,12,CASC SCM04
7 2:05.55 Boulanger-M, Vincent.12.CNQ SCMOO
8 2:05.64 Pommerville, Justin.12,IS SCM99
9 2:05.70 Madden, Paul,12,CDSC SCM87
10 2:05.70 Lupien, Yannick,12,CAGRA SCM93
400 METRES FREESTYLE
1 4:15.89 Sayao, Chuck,12.TOMAC
2 4:18.52 White, Jamie,12,LAC
3 4:20.46 Wake, Doug,12,YLSC
4 4:21.14 Stevens. Jamie.12.OSC
5 4:22.70 Madden, Paul, 12.CDSC
6 4:23.00 Baumann, Alex.12,LUSC
7 4:23.36 Barrett, Keith, 12.HWAC
8 4:23.56 Oriwol, Tobias,12,PCSC
9 4:25.12 Lupien, Yannick.12,CAGRA
10 4:25.71 Myden, Curtis,12,CASC
1500 METRES FREESTYLE
16:58.85 White, Jamie,12,LAC
16:59.70 Baumann, Alex,12,LUSC
17:12.22 Jakisch. Trevor,11,SJS
17:13.18 Richards, Nicolas.1 1 ,PCSC
17:15.40 Foulds, Andrew,12,TBT
17:16.71 Volz, Bernhard.11,NYAC
17:22.57 Cho, Andrew,12,HYACK
8 17:22.84 Madden. Paul,12,CDSC
9 17:24.97 Petrone, Franco,12,ESWIM
1017:28.60 Thomas, Steven,12,HWAC
100 METRES BACKSTROKE
1 1:03.13 Lee,Jim,12,WEST
:03.53 Oriwol, Tobias,12,PCSC
:03.63 Mills, John M..12.G0
:04.77 Henderson, Matthew,12,CASC
:04.88 White, Jamie,12,LAC
:05.02 Lee. Alex,12.RHAC
1:05.16 Kendrick, James.12.CASC
1:05.28 Hartney, Jordan, 12.PSW
:05.33 Keung, Chris.1 2.SCAR
:05.35 Pommerville, Justin,12,IS
200 METRES BACKSTROKE
14.05 Oriwol, Tobias,12,PCSC
16.27 Lee,Jim,12,WEST
16.39 Sayao, Chuck,12,TOMAC
16.83 Barrett, Keith,12,HWAC
17.41 Petrone, Franco,12,ESWIM
SCM96
SCM91
SCM90
SCM88
SCM87
SCM77
SCM94
SCM98
SCM93
SCM87
SCM91
SCM77
SCM80
SCM84
SCM86
SCM81
SCM91
SCM87
SCM06
SCM78
SCM03
SCM98
SCM93
SCM92
SCM91
SCM04
SCM04
SCM01
SCM95
SCM99
SCM98
SCM03
SCM96
SCM94
SCM06
6 2:17.98 Dimitrov, David,12,MMST SCM04
7 2:18.21 Pommerville, Justin,12,IS SCM99
8 2:18.61 Wyjad. Mark,12,PCSC SCM93
9 2:18.94 Henderson, Matthew,12,CASC SCM92
10 2:19.67 Botman, Peter,12.GSC SCM77
100 METRES BREASTSTROKE
1 1
07.51
Huang, Matthew,12,ARBU
SCM97
2 1
10.35
Lim, Jonathan,12,ACE
SCM94
3 1
10.54
Mason, Michael, 12.ESC
SCM87
4 1
11.02
Lau, Dennis,12,MAC
SCM91
5 1
11.30
Bois, Mathieu,12,HIPPO
SCM01
6 1
11.33
Young, Matthew,12,ELAC
SCM83
7 1
11.33
Sy,Mark,12,CREST
SCM96
8 1
11.58
Lysak, Steve,12,HWAC
SCM91
9 1
11.70
Roberts, Tony,12,CRKW
SCM89
10 1
11.76
Gleason, Gregg,12,BROCK
SCM94
200 METRES BREASTSTROKE
1 2:26.87 Huang, Matthew,12,ARBU SCM97
2:32.13 Bois, Mathieu.12.HIPPO SCM01
2:32.69 Lim, Jonathan, 12.ACE SCM94
2:33.91 Mason, Michael,12,ESC SCM87
2:33.94 Lau, Dennis,12.MAC SCM91
2:34.29 Knezevic, Bogdan,12,ESWIM SCM04
2:34.68 Lutsch, Curtis,12,UCSC
8 2:34.74 Hamilton, Ken,12,IS
9 2:35.26 Young, Marthew,12,ELAC
10 2:35.40 Gleason, Gregg,12,BR0CK
100 METRES BUTTERFLY
1 1:02.37 Chorney, Drew,12,TMSC
1 1:02.37 Calkins, Michael, 12.IS
3 1:02.72 Mclntyre, Anders,12,VKSC
4 1:02.88 Wake. Doug,12,YLSC
5 1:02.89 Pulle, Garret,12,MAC
6 1:03.41 Sy.Mark,12,CREST
7 1:03.60 Hamel, Robert.12,COW
8 1:03.79 Bois, Mathieu,12,HIPPO
9 1:04.01 Reid,Andrew,12,KISU
10 1:04.02 Cho,Andrew,12,HYACK
200 METRES BUTTERFLY
SCM03
SCM96
SCM83
SCM94
SCM91
SCM92
SCM06
SCM90
SCM91
SCM96
SCM83
SCM01
SCM90
SCM91
1
2:17.46
Cho,Andrew,12,HYACK
SCM91
2
2:18.47
Wake. Doug,12,YLSC
SCM90
3
2:19.45
Mclntyre, Anders,12,VKSC
SCM06
4
2:19.64
Sy,Mark,12,CREST
SCM96
5
2:19.88
Cantin, Jonathan.12,PLUS
SCM91
6
2:20.00
Lapierre, Bernard, 12, POM
SCM84
7
2:20.23
Hamel, Robert,12,COW
SCM76
8
2:20.79
Toth, Jeff,12.ROD
SCM89
9
2:21.38
Chorney, Drew,12,TMSC
SCM91
10
2:21.68
Brandt, Jason,12,ESC
SCM83
200 METRES IND. MEDLEY
1
2:17.55
Huang, Matthew,12,ARBU
SCM97
2
2:17.72
Wake, Doug,12,YLSC
SCM90
3
2:19.62
Bento, Chris,12,LAC
SCM01
4
2:20.16
Oriwol, Tobias,12,PCSC
SCM98
5
2:20.25
Barrett, Keith,12,HWAC
SCM94
6
2:20.28
Lutsch, Curtis,12,UCSC
SCM03
7
2:20.60
White, Jamie,12,LAC
SCM91
8
2:20.76
Cameron, Brett,12,SSC
SCM89
9
2:21.25
Henderson, Marthew,12,CASCSCM92
10
2:21.41
Creelman, Brad,11,TOMAC
SCM83
400 METRES IND. MEDLEY
1
4:52.13
Barrett, Keith, 12.UCSC
SCM94
2
4:52.80
White. Jamie,12,LAC
SCM91
3
4:54.20
Oriwol, Tobias,12,PCSC
SCM98
4
4:55.00
Huang, Matthew,12.ARBU
SCM97
5
4:56.10
Foulds, Andrew,12,TBT
SCM86
6
4:56.37
Cho, Andrew,12,HYACK
SCM91
7
4:56.90
Madden, Paul,12,CDSC
SCM87
8
4:58.11
Pehura, Rob,12,PPSC
SCM88
9
4:58.64
Sayao, Chuck,12,TOMAC
SCM96
10
4:58.89
Wyjad, Mark,12,PCSC
SCM93
SWIMNEWS SEPTEMBER-OCTOBER 2006
33
ALL TIME LONG COURSE TAG TIMES 1974-2006
GIRLS 13-14
50 METRES FREESTYLE
1 26.51 Melien. Lori.13.AAC
2 26.62 Howard, Julie,14,BRANT
3 26.62 MacAuley. Chrissy,14,ETOB
4 26.63 Collins, Shauna,13,ROD
5 26.67 Gresdal. Jenna.14.ESWIM
6 26.76 Bowman, Kimberly.HPSW
7 26.92 Zwarich, Allison.HUCSC
8 26.93 Couillard, Marie-P,13,REG
9 26.94 Gault, Sarah,14,CAC
10 26.96 Bradshaw. Jessie,14.UCSC
100 METRES FREESTYLE
1 56.91 Howard, Julie,14,BRANT
2 57.38 Gresdal, Jenna,14,ESWIM
3 57.58 Collins, Shauna,13,ROD
4 57.66 Melien, Lori,14,AAC
5 58.02 Bell, Hilary,14,TSC
6 58.03 Lachapelle, Edith, 14.GO
7 58.07 Topham, Kristin,14,MANTA
8 58.14 Lessard. Petrina,14,PCSC
9 58.15 Barbeau, Julie,1 4.ELITE
10 58.20 Clarke, Debbie,13,TBT
200 METRES FREESTYLE
1 2:02.84 Reimer, Brittany.1 4.SKSC
2 2:03.35 Barbeau, Julie,14,ELITE
3 2:03.42 Smith. Shannon,14.HYACK
4 2:03.70 Howard, Julie,14,BRANT
5 2:04.22 Collins, Shauna.14.R0D
6 2:04.39 Bell, Hilary,14,TSC
7 2:04.70 Clarke, Debbie,13,TBT
8 2:04.72 Higson, Allison,14,ESC
9 2:05.39 Noall, Patricia,14,BBF
10 2:05.51 Wu, Donna,14,PDSA
400 METRES FREESTYLE
1 4:14.60 Smith, Shannon,14.HYACK
2 4:15.61 Reimer, Brittany,14,SKSC
3 4:17.03 King. Savannah,14,VKSC
4 4:19.19 Dufour, Sophie,14,CRY
5 4:20.05 McGinnis, Donna,14,EKSC
6 4:20.17 Purvis, Elissa.14.CDSC
7 420.94 Shannon, Shyanne,13,BAY
8 4:21.33 Sallee. Michelle.1 4.CDSC
9 4:21.36 Cowan, Jolene.14,OSC
10 4:22.52 Knox. Melissa,14,PDSA
800 METRES FREESTYLE
1 8:41.03 Reimer, Brittany,14,SKSC
2 8:43.63 King, Savannah.HVKSC
3 8:44.45 Sallee, Michelle,14,CDSC
4 8:46.39 Smith, Shannon,1 4.HYACK
5 8:47.42 Dufour, Sophie,14,CRY
6 8:49.44 Purvis, Elissa,14,CDSC
7 8:50.24 Cowan, Jolene,14,OSC
8 8:51.09 McGinnis. Donna.14,EKSC
9 8:51.47 Knox, Melissa,14,PDSA
10 8:52.10 Geary, Lisa,14,HYACK
100 METRES BACKSTROKE
©SwimNews
03.28 Garapick, Nancy.14.HTAC
04.29 Weekend, Suzanne,14,IS
04.39 Howard, Julie,14,BRANT
04.71 Buckland, Brooke,14,EAST
05.06 Stefanyshyn, Kelly,14,MANTA
05.25 Soucisse, Gabrielle.1 4.BBF
05.26 Dryden,Nikki,14,IS
05.34 Melien. Lori,14,AAC
05.34 Virgini, Lisa,14,PCSC
05.35 Fratesi,Jennifer,14.SSMAC
200 METRES BACKSTROKE
15 60 Garapick, Nancy,14,HTAC
17.02 Stefanyshyn, Kelly, 14.MANTA
17.20 Malar, Joanne,14,HWAC
18.25 Soucisse, Gabrielle.14.BBF
19.15 Weekend, Suzanne.14.IS
LCM86
LCM91
LCM97
LCM91
LCM99
LCM05
LCM95
LCM05
LCMOO
LCM99
LCM91
LCM99
LCM91
LCM86
LCM06
LCM91
LCM88
LCM89
LCM89
LCM76
LCM03
LCM89
LCM76
LCM91
LCM92
LCM06
LCM76
LCM87
LCM85
LCM92
LCM76
LCM03
LCM06
LCM85
LCM83
LCM86
LCM90
LCM88
LCM86
LCM93
LCM03
LCM06
LCM88
LCM76
LCM85
LCM86
LCM86
LCM83
LCM93
LCM76
LCM76
LCM91
LCM91
LCM03
LCM97
LCM05
LCM89
LCM87
LCM91
LCM99
LCM76
LCM97
LCM90
LCM05
LCM91
6 2:19.19 Melien, Lori,14,AAC LCM87
7 2:19.78 Seeman, Lindsay,13,NEW LCM06
8 2:19.79 Shannon, Shyanne,14,TIDE LCM91
9 2:19.83 Fratesi, Jennifer,14,SSMAC LCM99
10 2:19.89 Boulianne, Jenniler.13,PCSC LCM77
100 METRES BREASTSTROKE
09.84 Higson, Allison.13,ESC
10.31 Chuy, Courtenay,13,HYACK
10.59 Cloutier, Guytaine,14,MTMY
11.49 Salli, Chelsey,14,L0SC
11.55 Heagy,Jennifer,14,SPART
11.75 Bostock, Witla,14,PEPSI
12.35 Corsiglia, Robin,14,PCSC
12.52 Wagner, Tamara,13,TORCH
12.71 Pitchik, Helen,14,T0
13.22 Dezeeuw, Sheila,14,HWAC
200 METRES BREASTSTROKE
1 2:29.18 Chuy, Courtenay,13,HYACK
2 2:31.20 Higson. Allison.13.ESC
3 2:31.57 Salli, Chelsey.14.L0SC
4 2:33.97 Cloutier, Guylaine,13,MTMY
5 2:35.21 Dezeeuw, Sheila.14.HWAC
6 2:35.41 Heagy, Jennifer,14,SPART
7 2:36.18 Giguere, Nathalie.14,CAC
8 2:36.23 Bostock, Willa.1 4.PEPSI
9 2:36.29 Pierse, Hanna,14,EKSC
10 2:36.88 McCabe, Martha,14,GGST
100 METRES BUTTERFLY
LCM86
LCM98
LCM86
LCM06
LCM92
LCM93
LCM77
LCM99
LCM05
LCM79
LCM98
LCM86
LCM06
LCM85
LCM79
LCM91
LCM87
LCM93
LCM03
LCM04
1 1
02
87
Howard, Julie,14,BRANT
LCM91
2 1
02
96
Amey, Jessica, 14.UCSC
LCM91
3 1
03
17
Lacroix, Audrey,13,CSQ
LCM98
4 1
03
18
Marchand, Sandra,14,ENL
LCM88
5 1
03
58
Fratesi, Jennifer,14,SSMAC
LCM99
6 1
03
63
Charron, Vanessa,14,CSQ
LCM06
7 1
03
78
Collins, Shauna.14.R0D
LCM92
8 1
03
84
Therrien, Anne-M.,14,CAG
LCM87
8 1
03
84
Melien, Lori,14,AAC
LCM87
8 1
03
84
MacLean, Brenna,13,WVOSC LCM06
10 1
03
87
Gomba, Danielle,13,PICK
LCM06
200 METRES BUTTERFLY
1
2
15.76
Marchand, Sandra.14.ENL
LCM88
2
2
16.51
Harricharan, Alisha,14,COBRALCM06
3
2
16.62
McNicol, Shay,14, BRANT
LCM87
4
2
17.46
Gaudin. Maria,14,EKSC
LCM87
5
2
17.62
Dufour, Sophie,14,CRY
LCM85
6
2
17.82
Coulombe, Michelle.14.CNMN
LCM79
7
2
18.03
Balazs, Zsolia,14,TO
LCM05
B
2
18.29
Harrison, Chantal,14,CAMO
LCM89
9
2
18.40
McGinnis, Donna,14,EKSC
LCM83
10
2
18.62
Pineau,Jacynthe,14,SELCT
LCM88
200 METRES IND. MEDLEY
1
2:18.08
Higson, Allison.1 4.ESC
LCM88
2
2:18.51
Malar, Joanne,14,HWAC
LCM90
3
2:19.27
Sweetnam, Nancy,14,LLSC
LCM88
4
2:20.19
McElroy, Jennifer,14,R0W
LCM84
5
2:21.09
Couillard, Marie-Pier.14.REG
LCM06
6
2:21.22
Bell, Hilary.14.TSC
LCM06
7
2:21.42
Jardin. Barbara.14,CAM0
LCM06
8
2:21.46
Belisle-Leclerc, Tania,14,GO
LCM92
9
2:21.49
Coulombe, Michelle,14,CNMN
LCM79
10
2:21.50
Stitski, Monika,14,ESWIM
LCM04
400 METRES IND. MEDLEY
LCM83
LCM90
LCM88
LCM98
LCM04
1 4:52.27 McGinnis, Donna,14,EKSC
2 4:52.35 Malar, Joanne,14,HWAC
3 4:54.33 Higson. Allison,14,ESC
4 4:55.41 Chuy, Courtenay,13,HYACK
5 4:55.58 Stitski, Monika.1 4.ESWIM
6 4:56.82 Komarnycky, Alexa,14,ESWIM LCM04
7 4:57.41 Reimer, Brittany.1 4.SKSC LCM03
8 4:57.96 Hewerdine, Sheila,14,LAC LCM89
9 4:58.13 Burgoyne, Carrie,14,MANTA LCM96
10 4:58.82 Komarnycky, Alexa,14,ESWIM LCM04
ALL TIME SHORT COURSE TAG TIMES 1974-2006
GIRLS 13-14
> SwimNews
50 METRES FREESTYLE
1 26.02 Deglau, Jessica,14,PDSA SCM94
2 26.04 Topham, Kristin, 14.MANTA SCM88
3 26.09 Couillard, Marie-P,14,REG SCM06
4 26.24 Melien, Lori,14,AAC SCM87
5 26.30 Collins, Shauna,13,R0D SCM91
6 26.31 MacAuley, Chrissy,14,ET0B SCM97
7 26.34 Bowman, Kimberly.HPSW SCM06
8 26.37 Shakespeare, Shannon,14,MM SCM92
9 26.38 Wilkinson, Julia,14,SKYAC SCM02
0 26.39 Kerr, Jane,14,ESC SCM83
0 26.39 Pomeroy, Laura,14,OAK SCM99
0 26.39 Lemieux, Roxane,14,CNB SCM06
00 METRES FREESTYLE
56.29 Collins, Shauna,13,R0D SCM91
56.62 Kerr, Jane.14,ESC SCM83
56.67 Horner, Stephanie.14.BBF SCM04
56.78 Topham, Kristin, 14, MANTA SCM88
56.87 Saumur, Genevieve,14,CAM0 SCM02
6 56.89 Lys. Alexandra,14,UCSC SCMOO
7 56.90 Shakespeare, Shannon,14,MM SCM92
8 56.93 Lemieux, Roxane,14,CNB SCM06
9 57.12 York. Jenna.14.NKB SCM05
10 57.26 Melien, Lori,14,AAC SCM87
200 METRES FREESTYLE
1 2:00.88 Kerr. Jane,14,ESC SCM83
2:01.53 Smith, Shannon,13,HYACK SCM76
2:02.29 Barbeau, Julie,13,LAVAL SCM89
2:02.70 Collins, Shauna,13,R0D SCM91
2:02.79 Reimer.Brirtany.1 4.SKSC SCM03
2:02.88 Wurzburger, Debbie,14,LYAC SCM85
2:02.95 Bell. Hilary.1 4.LSC SCM06
8 2:03.29 Lemieux, Roxane,14,CNB SCM06
9 2:03.35 Montgomery, Jennifer,14,PCSC SCM80
10 2:03.47 Stefanyshyn, Deanna,14,PDSA SCM99
400 METRES FREESTYLE
4:12.58 Reimer, Brittany,14,SKSC SCM03
4:14.43 Purvis, Elissa.1 4.CDSC SCM86
:14.79 Smith, Shannon,13,HYACK SCM76
:15.51 Dryden, Nikki.14.IS SCM90
:16.23 McGinnis, Donna,13,EKSC SCM83
16.59 Wurzburger, Debbie.14.LYAC SCM85
17.41 Hutchison, Jennifer.14.PCSC SCM87
:17.50 Daigneault. Julie,13,PCSC SCM80
18.28 Horner, Stephanie.14.BBF SCM04
10 4:18.53 Knox, Melissa,14,PDSA SCM93
800 METRES FREESTYLE
4:'
4:1
4:1
4:1
4:'
8 4:1
9 4:'
1
8:38.35
Reimer, Brittany.1 4.SKSC
SCM03
2
8:40.43
Purvis, Elissa,14,CDSC
SCM86
3
8:41.17
Smith. Shannon,14,HYACK
SCM77
4
8:43.61
McGinnis, Donna,13,EKSC
SCM82
5
8:44.54
Dryden, Nikki,14,IS
SCM90
6
8:47.45
Knox, Melissa,14,PDSA
SCM93
7
8:47.84
Fowlie, Carrie,14,PDSA
SCM92
8
8:48.02
Sallee, Michelle,14,CDSC
SCM88
9
8:48.35
Ebert,Tamee,14,PDSA
SCM98
10
8:48.88
Wurzburger, Debbie,14,LYAC
SCM85
100 METRES BACKSTROKE
1 1:02.21 Weekend, Suzanne,14,IS SCM92
2 1:02.57 Soucisse, Gabrielle.14.BBF SCM05
3 1:02.67 Fratesi, Jennifer,14,SSMAC SCM99
4 1:02.69 Stefanyshyn, Kelly,14,MANTA SCM97
5 1:02.73 Buckland, Brooke.14.EAST SCM04
6 1:02.98 Harriman, Amy,14.HAC SCM05
7 1:03.69 Bouchard, Dominique,14,NBYT SCM06
8 1:03.80 Chiang, Marylyn,14,TPRR SCM92
9 1:03.85 Bakken. Alyssa,13,UVPCS SCM06
10 1:04.04 Couillard, Marie-Pier,14,REG SCM06
200 METRES BACKSTROKE
1 2:12.86 Stefanyshyn, Kelly,14, MANTA SCM97
2 2:14.36 Weekend, Suzanne.14.IS SCM92
3 2:14.41 Soucisse. Gabrielle.14.BBF SCM06
4 2:14.93 Bakken, Alyssa,13,UVPCS SCM06
5 2:15.19 Fratesi, Jennifer,14,SSMAC
6 2:15.31 Shannon, Shyanne,14,TIDE
7 2:15.84 Buckland, Brooke,14,EAST
8 2:15.85 Garapick, Nancy,13,HTAC
9 2:16.10 Wycliffe, Elizabeth,14,EBSC
10 2:16.39 Cruz, Michelle.1 4.ACE
100 METRES BREASTSTROKE
SCM99
SCM91
SCM04
SCM76
SCM98
SCM95
1 1
08.64
Higson, Allison.14.ESC
SCM88
2 1
10.23
Bostock, Willa.1 4.PEPSI
SCM93
3 1
10.74
Shakespeare, Shannon, 14.MM
SCM92
4 1
10.83
Chuy. Courtenay,13.HYACK
SCM99
5 1
10.85
Pitchik, Helen,14,TSC
SCM05
6 1
11.08
Corsiglia, Robin,13,PCSC
SCM77
7 1
11.23
Wagner, Tamara,14,T0RCH
SCMOO
8 1
11.46
Timmons, Kelly,14,0SC-SE
SCM01
9 1
11.51
Cloutier, Guylaine,14,MTMY
SCM86
10 1
11.66
Heagy, Jenniter,14,SPART
SCM92
200 METRES BREASTSTROKE
1 2:26.48 Higson, Allison,14,ESC
2 2:30.18 Chuy, Courtenay,13,HYACK
3 2:30.97 Heagy, Jennifer,14,SPART
4 2:31.33 Salli, Chelsey.14.L0SC
5 2:32.21 Bostock, Willa.1 4.PEPSI
6 2:32.50 Mange, Michelle,14,UBCD
7 2:32.93 Wagner, Tamara,14,T0RCH
8 2:33.43 Cloutier, Guylaine,14,MTMY
9 2:33.65 Sweetnam, Nancy,14,LLSC
10 2:33.85 Pitchik, Helen,14,TO
100 METRES BUTTERFLY
02.36 Gomba, Danielle,13,PICK
02.60 Fratesi, Jennifer,14,SSMAC
02.67 Brockington, Meghan,14.0SHAC
03.02 Marchand. Sandra, 14.ENL
03.07 Barriscale. Allison,13,IS
03.25 Lacroix, Audrey,14.CSQ
03.26 Chernoff, Kendra,14,G0LD
03.51 Bowman, Kimberly.HPSW
03 58 MacLean. Brenna,13,WV0SC
03 68 Sweetnam, NancyH.LLSC
200 METRES BUTTERFLY
13.75 Marchand, Sandra.14.ENL
15.03 Coulombe, Michelle.HSELCT
15.21 Deglau, Jessica.14.PDSA
15.80 Balazs, Zsofia.HTO
16.10 Stafford. Kevyn.14,CDSC
16.28 Harrison, Chantal.HCAMO
17.04 Pineau, Jacynthe.HSELCT
17.08 Burgoyne, Carrie.HMANTA
17.67 Wilkinson, Leanne.14.IS
17.69 Pilon, Josee.14.GO
200 METRES IND. MEDLEY
1 2:16.79 Higson, Allison.HESC
2 2:17.53 Couillard, Mane-PH.REG
3 2:17.81 McElroy. Jennifer.13.ROW
4 2:17.97 Horner, Stephanie.HBBF
5 2:18.29 Burgoyne. Carrie.HMANTA
6 2:18.30 Coulombe. Michelle.HSELCT
7 2:18.70 Fratesi. Jennifer.HSSMAC
8 2:19.66 Sweetnam, NancyH.LLSC
9 2:19.78 Pollard, Stephanie,14,IS
10 2:19.80 Blachford, Anne.HCOBRA
400 METRES IND. MEDLEY
1 4:47.40 Burgoyne. Carrie.HMANTA
2 4:47.60 Stitski, Monika.HESWIM
3 4:50.13 Higson. Allison.HESC
4 4:51.25 McGinnis. Donna.13,EKSC
5 4:52.39 Wilkinson, Leanne.HIS
6 4:52.71 Bradley, Kristen.14.NEW
7 4:52.77 Jardin. Barbara.HCAMO
8 4:52 96 Schultz, Paige.HTSC
9 4:53.64 Malar, Joanne.13,HWAC
10 4:53.84 Stitski, Monika.HESWIM
SCM88
SCM99
SCM92
SCM06
SCM93
SCM02
SCMOO
SCM86
SCM88
SCM05
SCM06
SCM99
SCM06
SCM89
SCM90
SCM99
SCM06
SCM06
SCM06
SCM88
SCM89
SCM80
SCM95
SCM05
SCM80
SCM89
SCM89
SCM96
SCM90
SCM80
SCM88
SCM06
SCM84
SCM04
SCM97
SCM80
SCM99
SCM88
SCM04
SCM91
SCM97
SCM04
SCM88
SCM83
SCM90
SCM98
SCM06
SCM06
SCM89
SCM04
34
SWIMNEWS SEPTEMBER-OCTOBER 2006
ALL TIME LONG COURSE TAG TIMES 1974-2006
BOYS 13-14
© SwimNews
23.97 Miller, Kurtis.1 4.SCAR
24.39 Lupien, Yannick,14,CAGRA
24.53 Kondziolka, Dean,14,TOMAC LCM87
50 METRES FREESTYLE
1
2
3
4
5
6
7
LCMOO
LCM94
24.63 Pulle, Garret,14.MAC LCM92
24.65 Gow, Ryan,14,TRENT LCM03
24.68 Appleton. Andrew,14.KAJ LCM96
24.83 Creelman. Brad,13,TOMAC LCM84
8 24.88 Whang, David,14,ESWIM LCM98
9 24.98 Johns, Brian, 14, RACER LCM97
10 25.04 Sioui, Adam,14,TD LCM97
100 METRES FREESTYLE
1 52.91 Lupien, Yannick,14,CAGRA LCM94
2 53.17 Miller, Kurtis.1 4.SCAR LCMOO
3 53.68 Johns, Brian, 14, RACER LCM97
4 53.75 Calkins, Michael, 14JS LCM93
5 54.01 Pulle, Garret,14,MAC LCM92
6 54.17 Abdel-Khalik, Hassaan.HESWIM LCM06
7 54.27 Lukeman,Jason,14,PHTAC LCM87
8 54.30 Pettifer, Robe rt.14, RACER LCM92
9 54.46 Boulanger-M, Vincent,14,CSQLCM01
10 54.50 Gabsch, Eric,14,TOMAC LCM95
200 METRES FREESTYLE
1 1
2 1
3
4
5
6
7
55.97 Johns, Brian,14,RACER LCM97
57.56 Abdel-Khalik, Hassaan,14,ESWIM LCM06
1:58.25 Volz,Bernhard,14,NYAC
1:58.43 Gabsch, Eric,14,TOMAC
1:58.87 Kurtzer, Mark.14,NEW
1:59.08 Szekula, Paul,14,PCSC
1:59.28 Lupien, Yannick,14,CAGRA
8 1:59.45 Von Richter, Owen.14.EPS
9 1:59.69 Swanston, Matthew.14.NEW
10 1:59.77 Sureau-L, Cedric,14,ELITE
400 METRES FREESTYLE
1 4:05.63 Stevens, Jamie,14,MANTA
4:05.69 Johns, Brian,14,RACER
4:06.60 Volz, Bernhardt 4.NYAC
4:07.45 Von Richter, 0wen.14.EPS
4:07.72 Webster, Peter,14,LYAC
4:09.11 O'Connor, Brent,14,POSA
4:09.39 Jakisch, Trevor,14,SJS
8 4:09.52 Shemilt, David, 13.GGST
9 4:09.52 Sayao, Chuck,14,PDSA
10 4:09.64 Abel, Jaret.14.EKSC
1500 METRES FREESTYLE
1 16:00.93 Baumann, Alex,14,LUSC
16:10.48 Stevens, Jamie,14,MANTA
16:13.15 Volz. Bernhard,14,NYAC
16:15.23 Abel, Jaret.14.EKSC
16:18.02 Seeback. Ky!e.14,ESC
16:20.08 Von Richter, Owen.14.EPS
7 16:25.19 O'Connor, Brent,14,PDSA
8 16:28.06 Shemilt, David,13,GGST
9 16:29.09 Skilling, Darryl,1 4.TBT
1016:29.18 Murray, Bill,14,PCSC
100 METRES BACKSTROKE
58.92 Oriwol.Tobias.HESWIM
59.95 Whang, David,14.ESWIM
1:00 00 Miller, Kurtis.1 4.SCAR
1:00.07 Buck, Evan, 14.GMAC
.30 Johns, Brian.HRACER
49 Janes, Riley.14.GOLD
.93 Wolk,Karl,14.EKSC
8 1:01.22 Renaud.Chris.14.CASC
9 1:01.26 Pulle, Garret.14.MAC
10 1:01.28 Mills, John M..14.GO
200 METRES BACKSTROKE
1 2:05.16 Oriwol.Tobias.HESWIM
2 2:09.22 Buck, Evan.HGMAC
3 2:09.66 Blouin, Jonathan,14,CSQ
4 2:09.67 Whang, David, 14.ESWIM
5 2:10.33 Versfeld, Mark.HFMSC
LCM83
LCM95
LCM02
LCM83
LCM94
LCM90
LCM05
LCM98
LCM89
LCM97
LCM83
LCM90
LCM82
LCM98
LCM82
LCM79
LCM97
LCM89
LCM79
LCM89
LCM83
LCM89
LCM85
LCM90
LCM98
LCM79
LCM75
LCM85
LCMOO
LCM98
LCMOO
LCM05
LCM97
LCM95
LCM06
LCM91
LCM92
LCM94
LCMOO
LCM05
LCM04
LCM98
LCM91
6
2:10.84
Wolk, Karl.14.EKSC
LCM06
7
2:11.25
Goss, Sandy.HNYAC
LCM81
8
2:11.44
Miller, Kurtis.HSCAR
LCMOO
9
2:12.12
Sayao. Chuck.14.PDSA
LCM97
10
2:12.21
Wyjad, Mark.14.PCSC
LCM94
100 METRES BREASTSTROKE
1 1
04.53 Huang, Matthew,14,PDSA
05.74 Mason, Michael.14.EPS
05.88 Bois, Mathieu.HHIPPO
06.23 Knabe, Morgan.HEKSC
06.92 Creelman, Brad.13,TOMAC
06.97 Lutsch.Curtis.HUCSC
07.20 Lim, Jonathan, 14.ACE
07.76 Brown, Michael, 14.PERTH
08.12 Knezevic, Bogdan.HESWIM
08.42 Chan, Andrew.HYORK
200 METRES BREASTSTROKE
1 2:19.95 Huang, Matthew.HPDSA
2 2:22.72 Mason, Michael.14.EPS
3 2:23.34 Knabe, Morgan.14.EKSC
4 2:25.78 Lutsch, Curtis.1 4.UCSC
5 2:26.47 Lim. Jonathan.HACE
6 2:27.44 Chan, Andrew.HYORK
7 2:28.34 Fairley, Grey.14.HWAC
8 2:28.50 Young, Matthew.14.ELAC
9 2:28.83 Moore. Michael.14.EPS
10 2:28.92 Bois, Mathieu.HHIPPO
100 METRES BUTTERFLY
1
2
3
4
5
6
7
8
9
10
57.45 Weiss, Philip,14.SKSC
57.62 Blouin. Jonathan.HCSQ
58.02 Pulle, Garret.HMAC
59.15 Letourneau, Dan.HCNCB
59.22 Parenti, Gerry,14,NSC
59.27 Pun.Joshua.HSTSC
59.30 Miller, Kurtis.HSCAR
59.35 Bezeau, Christopher,14,FNQ
59.38 Johns, Brian.HRACER
59.44 Wake, Doug.HROD
200 METRES BUTTERFLY
1 2.05.20 Weiss, Philip.HSKSC
2 2:06.74 Blouin, Jonathan.HCSQ
3 2:07.94 Letourneau, Dan.HCNCB
4 2:08.15 Babi, Endi.HESWIM
5 2:08.43 Hamel, Robert,13.COW
6 2:09.24 McFarlane, Rob.14.GOLD
7 2:09.37 Hulford, Stephen.HROW
8 2:10.17 O'Connor, Brent,14,PDSA
9 2:10.91 Cho, Andrew,14,HYACK
10 2:11.01 Block, Paul, 13.HYACK
200 METRES IND.MEDLEY
1 2:09.65 Oriwol.Tobias.HESWIM
2 2:10.82 Weiss. Philip.HSKSC
3 2:11.36 Johns, Brian.HRACER
4 2:12.55 Lutsch.Curtis.HUCSC
5 2:12.65 Baumann, Alex,14,LUSC
6 2:12.88 Versteld, Mark.HFMSC
7 2:13.00 Stevens, Jamie,14,MANTA
8 2:13.18 Sayao, Chuck.14.PDSA
9 2:13.24 Myden, Curtis.14.CASC
10 2:13.46 Huang, Matthew.14.PDSA
400 METRES IND.MEDLEY
1
2
3
4
5
6
7
8
9
10 4:42.14 Foulds, Andrew,14,TBT
4:32.39 Oriwol.Tobias.HESWIM
4:34.52 Baumann, Alex.14.LUSC
4:39.17 Stevens, Jamie.HMANTA
4:39.39 Myden, Curtis.HCASC
4:40.45 Jakisch, Trevor,14,MANTA
4:40.60 Medaglia, Steven.14.GO
4:41.03 Weiss, Philip.HSKSC
4:41.34 Fairley, Grey.HHWAC
4:41.51 Sayao, Chuck,14,PDSA
LCM99
LCM88
LCM03
LCM96
LCM84
LCM05
LCM95
LCM99
LCM06
LCM94
LCM99
LCM88
LCM96
LCM05
LCM95
LCM94
LCM86
LCM84
LCM88
LCM03
LCM94
LCM04
LCM92
LCM90
LCM87
LCM94
LCMOO
LCM05
LCM97
LCM91
LCM94
LCM04
LCM90
LCM03
LCM77
LCM88
LCM86
LCM98
LCM93
LCM84
LCMOO
LCM94
LCM97
LCM05
LCM79
LCM91
LCM89
LCM97
LCM88
LCM99
LCMOO
LCM79
LCM89
LCM88
LCM82
LCM99
LCM94
LCM86
LCM97
LCM87
ALL TIME SHORT COURSE TAG TIMES 1974-2006
BOYS 13-14
50 METRES FREESTYLE
© SwimNews
1
23.45
Lupien, Yannick,14,CAGRA
SCM95
2
23.57
Creelman, Brad.HTOMAC
SCM85
3
23.61
Pulle, Garret.HMAC
SCM93
4
23.71
Appleton, Andrew.HKAJ
SCM97
5
23.90
Johns, Brian, 14, RACER
SCM97
6
24.07
Miller, Kurtis.HSCAR
SCMOO
7
24.11
Sioui, Adam,14,TD
SCM97
8
2417
Tozer,Graeme,14,UCSC
SCMOO
9
24.32
Munro, Andrew,14,PEPSI
SCM93
9
24.32
Swanston, Matthew.HNEW
SCM06
10
24.33
Kondziolka, Dean,14,T0MAC
SCM87
100
METRES FREESTYLE
1 51.03 Lupien, Yannick.HCAGRA
2 51.93 Tozer.Graeme.14.UCSC
3 52.23 Pulle, Garret,13.MAC
4 52.46 Creelman, Brad.HTOMAC
5 52.55 Appleton, Andrew.HKAJ
6 52.57 Johns, Brian.HRACER
6 52.57 Knezevic. Bogdan.HESWIM
8 52.89 Whang, David, 14.ET0B
9 52.91 Swanston, Matthew.HNEW
10 53.05 Miller, Kurtis.HSCAR
200 METRES FREESTYLE
10
52.51 Lupien, Yannick.HCAGRA
53.28 Baumann, Alex,14,LUSC
54.10 Johns, Brian.HRACER
54.46 Swanston, Matthew.HNEW
55.01 Stevens, Jamie.HMANTA
55.03 Wake, Doug.HROD
55.05 Von Richter, 0wen.14.EPS
55.18 Kurtzer, Mark,14,NEW
55.25 Munoz, Miguel.14.ESC
55.74 Oriwol.Tobias.HESWIM
400 METRES FREESTYLE
1 3:58.32 Stevens, Jamie.HMANTA
2 4 00.17 Baumann, Alex.HLUSC
3 4:00.92 Von Richter, 0wen.14.EPS
4 4:01.96 White, Jamie.14.LAC
5 4 02.40 Webster, Peter,13,LYAC
6 403.26 Blouin, Jonathan.HCSQ
7 4 05.34 Knezevic, Bogdan.HESWIM
8 4:03.50 Szmidt,Peter.13.PCSC
9 4:03.76 Brown, Raymond.HCAJ
10 4:03.83 Lupien, Yannick.HCAGRA
1500 METRES FREESTYLE
1 15:32.15 Baumann, Alex.14.LUSC
2 15:52.98 Von Richter, Owen.14.EPS
3 15:54.57 Volz, Bernhard,13,NYAC
4 15:56.37 Jessett, Scott.HSCAR
5 15:58.38 White, Jamie.HLAC
6 15:59.73 Shemilt, David,13,GGST
7 16:04.37 Stevens, Jamie.HMANTA
8 16:05.59 Brown, Raymond.HCAJ
9 16:09.05 Lomax, Bill.HOSC
1016:09.94 Foulds, Andrew.HTBT
100 METRES BACKSTROKE
1
2
3
4
5
6
7
8
9
10
56.93 Pulle,Garret,14,MAC
57.10 Oriwol.Tobias.HESWIM
57.85 Miller, Kurtis.HSCAR
58.00 Johns, Brian.HRACER
58.29 Swanston, Matthew.HNEW
58.56 Whang, David, 14, ETOB
58.64 Phillips, Devin.HEKSC
58.78 Lee, Jimmy.14.WEST
58.79 Blouin, Jonathan.HCSQ
58.98 Fisher, Kris.14.MAC
200 METRES BACKSTROKE
1 2:00.04 Oriwol.Tobias.HESWIM
2 2:03.22 Swanston, Matthew,14,NEW
3 2:05.16 White, Jamie.HLAC
4 2:05.33 Blouin, Jonathan.HCSQ
5 2:05.49 Whang, David.HESWIM
SCM95
SCMOO
SCM92
SCM85
SCM97
SCM97
SCM06
SCM98
SCM06
SCMOO
SCM95
SCM79
SCM97
SCM06
SCM90
SCM92
SCM90
SCM02
SCM88
SCMOO
SCM90
SCM79
SCM90
SCM93
SCM82
SCM04
SCM06
SCM76
SCM84
SCM95
SCM79
SCM90
SCM83
SCM05
SCM93
SCM79
SCM90
SCM84
SCM87
SCM88
SCM93
SCMOO
SCMOO
SCM97
SCM06
SCM98
SCMOO
SCM05
SCM04
SCM91
SCMOO
SCM06
SCM93
SCM04
SCM99
6
2:05.69 Johns, Br ian,14,RACER
SCM97
7
2:06.52 Phillips,Devin,14,EKSC
SCMOO
8
2:07.43 Chorney, Drew,14,TMSC
SCM93
9
2:07.48 Flowers, Scott.14.0SC
SCM83
10
2:08.17 Miller, Kurtis.HSCAR
SCMOO
100 METRES BREASTSTROKE
1 1
03.21
Bois, Mathieu,16.CAMO
SCM05
2 1
03.27
Mason, Michael, 14, EPS
SCM89
3 1
04.18
Huang, Matthew,13,ARBU
SCM98
4 1
04.46
Creelman, Brad.HTOMAC
SCM85
5 1
05.35
Knabe, Morgan.14.EKSC
SCM96
6 1
05.35
Lim, Jonathan, 14.ACE
SCM96
7 1
05.41
Knezevic, Bogdan,14,ESWIM
SCM06
8 1
06.16
Brown, Michael ,1 4, PERTH
SCM99
9 1
06.41
Noppen, Alexandre.14.BBF
SCM92
10 1
06.64
Lutsch, Curtis.HUCSC
SCM05
200 METRES BREASTSTROKE
1 2:14.36 Huang, Matthew, 1 4, PDSA
2 2:16.87 Mason, Michael, HEPS
3 2:19.08 Knezevic, Bogdan.HESWIM
4 2:20.58 Lutsch, Curtis.HUCSC
5 2:21.31 Brown, Michael.HPERTH
6 2:21.53 Lim, Jonathan.HACE
7 2:22.82 Boulanger, Alex.14.CSQ
8 2:23.84 Lau, Dennis.HMAC
9 2:23.90 Schulze. David,14,BTSC
10 2:24.00 Creelman. Brad.HTOMAC
100 METRES BUTTERFLY
1
2
3
4
5
6
7
8
9
9
10
56.61 Pulle, Garret,14,MAC
57.34 Johns, Brian.HRACER
57.56 Weiss, Tyler.14.PSW
57.77 Creelman, Brad.HTOMAC
57.82 Blouin, Jonathan.HCSQ
57.84 Weiss, Philip.HSKSC
58.03 Mason. Michael.14.EPS
58.04 Wake, Doug.HROD
58.14 Calkins, Michael, 14JS
58.16 Sioui, Adam.14.TD
58.57 Lau, Dennis.HMAC
200 METRES BUTTERFLY
1 2:03.31 Blouin, Jonathan.HCSQ
2:04.83 Weiss, Philip.HSKSC
2:06.80 Cho, Andrew.HHYACK
2:07.44 Hudacin, Jeremiah, 14.EBSC
2:07.63 Chalut, Frederic,13,CAM0
2:08.04 Lapierre, Bernard, 14,P0M
2:08.39 Johns, Brian, 14, RACER
8 2:08.49 Medaglia, Steven,14,G0
9 2:08.85 Wake, Doug.HROD
10 2:08.86 Abdulla, Karim,14,R0D
200 METRES IND.MEDLEY
1 2:05.94 Oriwol, Tobias,14,ESWIM
2 2:07.53 Knezevic, Bogdan.HESWIM
3 2:08.17 Johns, Brian.HRACER
4 2:08.56 Creelman, Brad.HTOMAC
5 2:09.00 Bois, Mathieu.HHIPPO
6 2:09.25 Pulle, Garret.HMAC
7 2:09.37 Wake, Doug.HROD
8 2:10.02 Cheung, David.HCREST
9 2:10.04 Pyle, Marc.14.WTSC
10 2:10.07 Baumann, Alex.14.LUSC
400 METRES IND.MEDLEY
1 4:24.89 Oriwol.Tobias.HESWIM
2 4:25.80 Baumann, Alex.HLUSC
3 4:29.19 Knezevic, Bogdan.HESWIM
4 4:31.73 White, Jamie.HLAC
5 4:34.80 Brown, Raymond.HNYAC
6 4:35.41 Myden, Curtis.HCASC
7 4:36.14 Weiss, Philip.HSKSC
8 4:36.26 Medaglia, Steven.HGO
9 4:36.39 Foulds, Andrew.HTBT
10 4:36.47 Flowers, Scott.14.OSC
SCM99
SCM89
SCM06
SCM05
SCM99
SCM96
SCM97
SCM93
SCM94
SCM85
SCM93
SCM97
SCM96
SCM85
SCM04
SCM94
SCM89
SCM92
SCM93
SCM97
SCM93
SCM04
SCM94
SCM93
SCM90
SCM81
SCM86
SCM97
SCM99
SCM92
SCM98
SCMOO
SCM06
SCM97
SCM85
SCM03
SCM93
SCM92
SCM96
SCM04
SCM79
SCMOO
SCM79
SCM06
SCM93
SCM84
SCM89
SCM94
SCM99
SCM87
SCM83
SWIMNEWS SEPTEMBER-OCTOBER 2006
35
ALL TIME LONG COURSE TAG TIMES
1974-2006
ALL TIME SHORT COURSE TAG TIMES 1974-2006
GIRLS 15-17 ©SwimNews
50 METRES FREESTYLE
1
25.92
Nicholls.Laura.17.ROW
LCM96
2
25.93
Gresdal. Jenna,15.ESW1M
LCMOO
3
26.00
Pomeroy. Laura,17,0AK-T0
LCM01
4
26.06
Amey, Jessica,16.UCSC
LCM93
5
26.10
Shakespeare, Shannon.16.MM
LCM94
6
26.11
Morningstar, Erica, 17.CP
LCM06
7
26.16
Nugent, Andrea,17,UCSC
LCM86
8
26.21
Zwarich, Allison.1 6.UCSC
LCM97
9
26.25
Klimpel, Carol,16,SSAC
LCM80
10
26.26
Topham, Kristin, 16.MANTA
LCM89
100
METRES FREESTYLE
1
55.36
Morningstar, Erica.17,CP
LCM06
2
56.42
Saumur, Genevieve,17,CAM0 LCM05
3
56.61
Shakespeare, Shannon, 16.MM
LCM94
4
56.83
Wong, Emily,16,NKB
LCM05
5
56.92
Pomeroy, Laura,17,OAK-TO
LCM01
6
56.96
Beckberger, Jennifer.1 7.AAC
LCM03
7
56.97
Nicholls, Laura,17,R0W
LCM96
8
56.99
Higson, Allison.15.EPS
LCM88
9
57.01
Beaudry, Maya,17,UBCD
LCM05
10
57,02
Amey, Jessica, 17.UCSC
LCM94
10
57.02
Wilkinson, Julia,17,NYAC
LCM05
200 METRES FREESTYLE
1 1:59.73 Reimer. Brittany,17,SKSC LCM05
2 2:01.08 Kerr. Jane,17.ESC LCM85
3 2:01.46 Brambley. Kate,16.IS LCM95
4 2:01.56 Beaudry, Maya,17,UBCO LCM06
5 2:01.62 Deglau, Jessica,17,POSA LCM98
6 2:02.05 Morningstar, Erica,16,CP LCM05
7 2:02.12 Noall, Patricia,17,CNMN LCM88
8 2:02.36 Daigneault, Julie.1 7.PCSC LCM83
9 2:02.39 Malar, Joanne,17.HWAC LCM93
10 2:02.54 Higson, Allison, 16.UCSC LCM89
400 METRES FREESTYLE
1
4
07.32
Reimer, Brittany,1 7.SKSC
LCM05
2
4
14.45
McGinnis, Donna,17,ESC
LCM86
3
4
14.49
Wurzburger, Debbie,15,LYAC
LCM85
4
4
15.11
Daigneault, Julie,16,PCSC
LCM82
5
4
15.28
Noall, Patricia,17,CNMN
LCM88
6
4
15.37
Milne, Kim,15,LYAC
LCM85
7
4
15.81
Smith, Shannon,15,HYACK
LCM77
8
4
16.22
Dryden,Nikki,17,IS
LCM92
9
4
16.44
Gibson, Cheryl, 17,SSSC
LCM77
10
4
16.48
Ebert. Tamee,17,PDSA
LCMOO
800 METRES FREESTYLE
1
8:27.59
Reimer, Brittany, 17.SKSC
LCM05
2
8:39.19
Wurzburger, Debbie,15,LYAC
LCM85
3
8:41.10
Daigneault, Julie,17,PCSC
LCM83
4
8:41.95
Milne, Kim,15,LYAC
LCM85
5
8:43.34
Purvis, Elissa,15,CDSC
LCM86
6
8:43.60
Bell, Danielle,16,IS
LCMOO
7
8:43.95
Lencoe, Taryn,17,UBCD
LCM03
8
8:44.49
Holland, Erin,17,UCSC
LCM90
9
8:45.45
Currah, Joanne,17,LAC
LCM89
10
8:45.71
Ebert, Tamee,16,PDSA
LCM99
100 METRES BACKSTROKE
1 1
02.14
Stefanyshyn, Kelly.1 7.PDSA
LCM99
2 1
02.62
Fratesi. Jennifer.1 7.ROW
LCM01
3 1
03.27
Wyclifle, Elizabeth,17,EBSC
LCM01
4 1
03.29
Howard, Julie,15,BRANT
LCM92
5 1
03.36
Dryden,Nikki,17,IS
LCM92
6 1
03.51
Gammel, Erin,17,KCS
LCM97
7 1
03.55
Melien, Lori,16,AAC
LCM88
8 1
03.73
Stanworth-B.. Karah,16.BBF
LCM06
9 1
03.78
Kubas, Hanna,17,UASC
LCM03
10 1
03.92
Weekend, Suzanne, 16.IS
LCM93
200 METRES BACKSTROKE
1 2.11.16 Fratesi, Jennifer,17,ROW LCM01
2 2:13.24 Stefanyshyn, Ketly.1 7.PDSA LCM99
3 2:15.06 Wyclifle, Elizabeth, 17.EBSC LCM01
4 2:15.15 Dryden,Nikki,17,IS LCM92
5
2
15.29
Melien, Lori,16,AAC
LCM88
6
2
15.44
Weekend, Suzanne.16,IS
LCM94
7
2
16.05
Walters, Katrina,17,PSW
LCM93
8
2
16.34
Puhm, Kia.15,NYAC
LCM88
9
2
16.36
Malar, Joanne,15,HWAC
LCM91
10
2
16.59
Gribben, Nancy,17,EPS
LCM88
100 METRES BREASTSTROKE
1 1
0886
Higson, Allison.15.EPS
LCM88
2 1
09.43
Sloan, Tara,17,UCSC
LCM97
3 1
10.19
Tyler. Jillian.1 7,NCSA
LCM06
4 1
10.31
Duggan, Keltie,17,EKSC
LCM88
5 1
10.63
Ottenbrite, Anne,16,AAC
LCM83
6 1
10.78
Cloutier, Guylaine.15.SAMAK
LCM87
7 1
11.31
Anderson, Christy,1 7.STARS
LCMOO
8 1
11.36
Mants-West, Riley,16,MANTA
LCM95
9 1
11.61
Hendrick, Elizabeth.1 7.UCSC
LCM05
10 1
11.75
Pitchik, Helen,16,TSC
LCM06
200 METRES BREASTSTROKE
1
2:27.27
Higson, Allison.15.EPS
LCM88
2
2:29.85
Mants-West, Riley,17,MANTA
LCM96
3
2:30.55
Ottenbrite, Anne,16,AAC
LCM83
4
2:30.64
Sloan, Tara,17,UCSC
LCM97
5
2:31.07
Giguere, Nathalie,17,SELCT
LCM90
6
2:31.57
Salli, Chelsey,15,LOSC
LCM06
7
2:31.61
Mange, Michelle,17,UBCD
LCM03
8
2:32.49
Pierse, Hanna,15,EKSC
LCM04
9
2:32.62
Pierse, Annamay,16,EKSC
LCMOO
10
2:32.70
Cloutier. Guylaine.1 6.SAMAK
LCM88
100 METRES BUTTERFLY
1
00
20
Lacroix, Audrey,17,CAMO
LCM01
2
01
27
Amey, Jessica, 17.UCSC
LCM94
3
01
28
Alroubaie, Sara,17,MANTA
LCM98
4
01
34
Downing, MacKenzie,17,WGB
LCM04
5
01
36
Fratesi, Jenniler,16,R0W
LCM01
6
01
38
MacPherson, Michelle.15,ESC
LCM83
7
01
54
Quirk, Wendy,16,PCSC
LCM76
8
01
61
Deglau, Jessica.1 7, PDSA
LCM98
9
01
68
Topham, Kristin.17.EPS
LCM90
10
01
78
Sweetnam, Nancy,16,LLSC
LCM90
200 METRES BUTTERFLY
1
2
11
26
Deglau, Jessica,17,PDSA
LCM98
2
2
11
36
Lacroix, Audrey,17,CAM0
LCM01
3
2
11
72
McGinnis, Donna,16,EKSC
LCM85
4
2
12
96
Moore, Marie,16,DCSC
LCM84
5
2
12
gq
Horstead, Jill.15,ETOB
LCM83
6
2
13
28
Cater, Mojca,17,ESC
LCM87
7
2
13
68
Quirk, Wendy,17,PCSC
LCM77
8
2
13
91
Gibson, Cheryl, 16.CDSC
LCM76
9
2
14
31
Albright, Kelly,17,ETOB
LCM78
10
2
14
62
Downing, MacKenzie,17,WGB
LCM04
200 METRES IND. MEDLEY
1
2
15.61
Sweetnam, Nancy,16,LLSC
LCM90
2
2
16.13
Cameron, Kristy,17,GMAC
LCM98
3
2
16.89
Higson, Allrson.15.EPS
LCM88
4
2
17.37
Fratesi, Jennifer.1 7.ROW
LCM01
5
2
17.51
MacPherson, Michelle,16,NYAC
LCM84
6
2
17.52
Bradley, Kristen,16,NEW
LCM99
7
2
17.77
Horner, Stephanie, 17.BBF
LCM06
8
2
17.92
Malar, Joanne,16,HWAC
LCM92
9
2
18.37
Dozzo, Alison,15,NYAC
LCM84
10
2
18.47
Burgoyne, Carrie, 16.MANTA
LCM98
400 METRES IND. MEDLEY
1
4:47.62
Sweetnam, Nancy,17,LLSC
LCM91
2
4
48
10
Gibson, Cheryl,16,CDSC
LCM76
3
4
48
10
Malar. Joanne,17,HWAC
LCM93
4
4:49.80
Higson, Allison.15.EPS
LCM88
5
4:50.12
MacPherson, Michelle,15,ESWIM
LCM81
6
4:50.17
McGinnis, Donna,17,ESC
LCM86
7
4:50.17
Komarnycky, Alexa,16,ESWIM
LCM06
8
4:50.48
Smith. Becky,16,TBT
LCM76
9
4:50.49
Burgoyne, Carrie, 15, MANTA
LCM97
10
4:50.55
Gingras, Nathalie.1 5.PCSC
LCM84
GIRLS 15-17 ©SwimNews
50 METRES FREESTYLE
1
25.25
Shakespeare, Shannon, 16.MM
SCM94
2
25.32
Pomeroy, Laura,17,0AK-T0
SCM02
3
25.34
Morningstar, Erica,16,CP
SCM06
4
25.42
Topham, Kristin,16,UNATT
SCM90
5
25.66
Gresdal, Jenna,16,ESWIM
SCM01
e
0
25.68
Klimpel, Carol,16,SSAC
OUIVIOU
7
25.75
Wilkinson, Julia.1 7.NYAC
SCM05
8
25.80
MacAuley, Chrissy,1 7.ESWIM
SCMOO
8
25.80
Saumur, Genevieve, 17.CAM0
SCM05
8
25.80
Pomerleau, Kirsten,17,CASC
SCM05
10
25.83
Porenta, Jen,16,TO*
SCM02
100
METRES FREESTYLE
1
54.36
Morningstar, Erica, 16.CP
SCM06
2
54.75
Shakespeare, Shannon. 17.MM
SCM95
3
54.93
Reimer, Brittany,15,SKSC
SCM04
4
55.35
Saumur, Genevieve,17,CAMO
SCM05
5
55.37
Horner, Stephanie, 16.BBF
SCM06
6
55.52
Wong, Emily,17,NKB
SCM06
7
55.73
Saumur, Genevieve, 17.CAMO
SCM05
8
55.74
Gresdal, Jenna,17,ESWIM
SCM02
9
55.77
Wilkinson, Julia.1 7.NYAC
SCM05
10
55.87
Porenta, Jen,16,MMST
SCM02
200
METRES FREESTYLE
1 1:57.51 Reimer, Brittany,15,SKSC SCM04
2 1:58.58 Beaudry, Maya,16,UBCD SCM05
3 1:58.85 Shakespeare, Shannon,16,MM SCM94
4 1:59.74 Brambley, Kate,16,IS SCM95
5 1:59.76 Deglau, Jessica,1 7 PDSA SCM98
6 2:00.08 Higson, Allison,16,UCSC SCM90
7 2:00.16 Kerr, Jane.16.ESC SCM85
8 2:00.28 Garapick, Nancy,16,HTAC SCM79
9 2:00.28 Morningstar, Erica,16,CP SCM06
10 2:00.29 McArton, Cheryl,17,ESC SCM84
400 METRES FREESTYLE
1 4:03.61 Reimer, Brittany,15,SKSC SCM04
2 4:07.79 Dryden, Nikki,17,IS SCM93
3 4:09.30 Daigneault, Julie.1 5.PCSC SCM82
4 4:10.77 Brambley. Kate,16,IS SCM95
5 4:10.78 Horner, Stephanie,16.BBF SCM06
6 4:10.95 Komarnycky, Alexa,16,ESWIMSCM06
7 4:11.03 Malar, Joanne,17,HWAC SCM93
8 4:11.64 Beaudry. Maya,16,UBCD SCM05
9 4:11 93 McArton, Cheryl.1 7.NYAC SCM84
10 4:12.15 Lencoe, Taryn,17,UBCD SCM04
800 METRES FREESTYLE
1 8:23.97 Reimer, Brittany,15,SKSC SCM04
2 8:31.65 Dryden. Nikki.17.IS SCM93
3 8:33.89 Daigneault. Julie.1 5.PCSC SCM82
4 8:34.32 Holland, Efin,15,UCSC SCM89
5 8:35.64 Komarnycky, Alexa,16,ESWIMSCM06
6 8:36.38 Lencoe, Taryn.1 7.UBCD SCM04
7 8:36.77 Sallee, Michelle,16,CDSC SCM90
8 8:37.96 Ebert, Tamee,15,PDSA SCM99
9 8:38.14 Wurzburger. Debbie,16,LYAC SCM86
10 8:38.25 Dufour, Sophie,16,CRY SCM87
100 METRES BACKSTROKE
1 1
00.43
Stefanyshyn, Kelly,16,PDSA
SCM99
2 1
00.75
Fratesi, Jennifer.1 7.ROW
SCM02
3 1
01.10
Howard, Julie,16,BRANT
SCM93
4 1
01.19
Wyclifle, Elizabeth,17,EBSC
SCM01
5 1
01.25
Saumur, Genevieve,17,CAMO
SCM05
6 1
01.32
Yestrau, Landice,17,MM
SCM05
7 1
01.65
Dryden, Nikki,16,IS
SCM92
8 1
01.78
Soucisse. Gabrielle,15,BBF
SCM06
9 1
01.88
Harriman, Amy,15,HAC
SCM06
10 1
02.03
Andersen, Anne-Marie, 17.EPS
SCM89
200 METRES BACKSTROKE
1 2:07.73 Fratesi. Jennifer,17,ROW SCM02
2 2:08.06 Stefanyshyn, Kelly.1 7.PDSA SCMOO
3 2:09.47 Wyclifle, Elizabeth.1 7.EBSC SCM01
4 2:10.15 Dryden, Nikki,17,IS SCM93
5 2:11.61 Virgini, Lisa,15,PCSC SCM92
6 2:11.66 Cruz, Michelle.16.ACE SCM97
7 2:11.83 Weekend, Suzanne,17,IS SCM95
8 2:12.19 Soucisse, Gabrielle.1 5.BBF SCM06
9 2:12.48 Walters, Katrina,16,PSW SCM92
10 2:13.14 Yestrau, Landice,17,MM SCM05
100 METRES BREASTSTROKE
1 1:07.96 Sloan, Tara,17,UCSC SCM97
2 1:08.26 Higson, Allison.15.EPS SCM89
3 1:08.84 Tyler, Jillian,16,CASC SCM05
4 1:08.88 Wizniuk, Danica,16,STSC SCM97
5 1:09.34 Bostock, Willa,16,ETOB SCM95
6 1:09.41 Sweetnam, Nancy,17,LLSC SCM91
7 1:09.46 Shakespeare, Shannon,17,MM SCM95
8 1:09.54 Ottenbrite, Anne,17,AAC SCM84
9 1 09.55 Cloutier. Guylaine.1 7.SAMAK SCM89
10 1:09.82 Heagy, Jennifer,16,SPART SCM94
200 METRES BREASTSTROKE
1 2:27 08 Ottenbrite, Anne,1 7.AAC SCM84
2 2:27.11 Sloan, Tara,17,UCSC SCM97
3 2:27.26 Cameron, Kristy,17,GMAC SCM99
4 2:27.43 Higson.Allison.15.EPS SCM89
5 2:28.11 Tyler, Jillian,16,CASC SCM05
6 2:28.58 Sweetnam, Nancy.17,LLSC SCM91
7 2 28.78 Cloutier, Guylaine,16,SAMAK SCM88
8 2:28.91 Pierse, Hanna,16,EKSC SCM05
9 2:29.08 Giguere, Nathalie,17,SELCT SCM90
10 2:29.11 Pierse, Annamay,16,EKSC SCM01
100 METRES BUTTERFLY
1 1 00.45 Topham, Kristin.17.EPS SCM91
1 1:00.45 Fratesi, Jennifer,16,ROW SCM01
3 1:00.47 Amey, Jessica.1 7.UCSC SCM94
4 1:00.53 Downing, MacKenzie,16,WGBSCM04
5 1:00.91 MacPherson, Michelle,16,ESC SCM84
5 1:00.91 Moore, Marie,16,DCSC SCM84
7 1:00.92 Alroubaie, Sara,17,MANTA SCM99
8 1:00.94 Saumur, Genevieve.17,CAMO SCM05
9 1:01.09 Lacroix, Audrey,17,CAMO SCM01
10 1:01.09 Saumur, Genevieve,17,CAMO SCM05
200 METRES BUTTERFLY
1 2:09.47 Deglau, Jessica,17,PDSA SCM98
2 2:10.89 Moore. Marie.16.DCSC SCM84
3 2:11.93 Horstead, Jill,1 5.ESWIM SCM83
4 2:12.06 Venne. Chantal.16.PCSC SCM82
5 2:12 07 McGinnis. Donna.1 6.EKSC SCM86
6 2:12.38 Gaudin, Maria,16,EKSC SCM90
7 2:12.62 Albright, Kelly,17,ESC SCM79
8 2:12.93 Cater, Mojca,1 7.ESC SCM88
9 2:12.94 Garapick, Nancy,15,HTAC SCM78
10 2:13.06 Gibson, Cheryl,16,SSSC SCM77
200 METRES IND. MEDLEY
1 2:12.50 Sweetnam. Nancy,17,LLSC SCM91
2 2:13.18 Garapick, Nancy,16,HTAC SCM79
3 2:13.95 Cameron, Kristy,17,GMAC SCM99
4 2:14.24 Horner, Stephanie,16,BBF SCM06
5 2:14 30 Higson.Allison.15.EPS SCM89
6 2:14.39 Burgoyne,Carrie,17,MANTA SCM99
7 2:14.41 Fratesi. Jennifer.1 6.ROW SCM01
8 2:14.65 MacPherson, Michelle,16,NYAC SCM84
9 2:14.89 Malar. Joanne,16,HWAC SCM92
10 2:14.92 Warden, Elizabeth.1 7.SCAR SCM95
400 METRES IND. MEDLEY
1 4:39.32 Sweetnam, Nancy,17,LLSC SCM91
2 4:40.02 Burgoyne, Carrie,15,MANTA SCM98
3 4:41.43 Garapick, Nancy,16,HTAC SCM79
4 4:42.12 Stitski. Monika,16,ESWIM SCM06
5 4:42.21 Higson.Allison.15.EPS SCM89
6 4:42.72 Malar, Joanne.16,HWAC SCM92
7 4:42.77 Komarnycky, Alexa,16.ESWIMSCM06
8 4:42.88 Chiang. Marylyn.1 7.MANTA SCM95
9 4:43.19 MacPherson. Michelle,16,NYAC SCM84
10 4:44.90 Campbell. Jennifer.16,LUSC SCM83
36
SWIMNEWS / SEPTEMBER-OCTOBER 2006
ALL TIME LONG COURSE TAG TIMES 1974-2006
BOYS 15-17
© SwimNews
50 METRES FREESTYLE
1
2
3
23.19 Lupien, Yannick,17.GO
23.36 Kondziolka. Dean,17,T0MAC
23.43 Janes, Riley.16,G0LD
4 23.53 MacDonald. Simon.17,NKB
5 23.62 Fisher, Kris,17,MAC
6 23.67 Rose, Matthew,17,TRENT
7 23.68 Laurin. Ryan,17,SPART
8 23.70 Miller, Kurtis,16,SCAR
9 23.73 Taylor, Robbie,16,COBRA
10 23.75 VanderMeulen, Sleven,17,VKSC
100 METRES FREESTYLE
1 50.87 Greenshields, Joel,17,UCSC
2 51.14 Lupien, Yannick,16.CAGRA
3 51.24 Taylor, Robbie.1 7.COBRA
4 51.45 Hayden, Brent,1 7.SPART
5 51.61 Zochowski,Thomas,17,NYAC
6 51.65 Gabsch, Eric,17,MSSAC
7 51.81 Johns, Brian.16,RACER
8 51.82 Goss, Sandy,17,NYAC
9 52.00 Haddow, Don, 17.ESC
10 52.03 Fisher, Kris,17,MAC
200 METRES FREESTYLE
1 1:50.34 Johns, Brian.1 7.RAPID
2 1:51.14 Baumann, Alex,16.LUSC
3 1:51.31 Lupien, Yannick.16.CAGRA
4 1:51.69 Goss, Sandy,1 7.NYAC
5 1:51.71 Haddow, Don,17,ESC
6 1:51.72 Johnston, Mark,17,BROCK
7 1:51.94 Szmidt, Peter,16,PCSC
8 1:52.11 Betuzzi, Ray.17.UCSC
9 1:52.19 Ward, Darren,86,UNATT
10 1:52.29 Greenshields, Joel,17.UCSC
400 METRES FREESTYLE
1 3:52.23 Hurd, Andrew,17,MSSAC
2 3:52.63 Cochrane, Ryan,17,IS
3 3:55.21 Johns. Brian, 17.RAPID
4 3:55.37 Johnston, Mark,17.BROCK
5 3:56.34 Baumann, Alex,15,LUSC
6 3:56.48 Szmidt, Peter.1 6.PCSC
7 3:56.97 O'Hare, Turlough.1 7.CDSC
8 3:56.98 Flowers. Scort.1 7.EKSC
9 3:57.31 Chalmers, Chris.1 7.LYAC
10 3:57.77 Betuzzi, Ray,17,UCSC
1500 METRES FREESTYLE
1 15:12.70 Hurd, Andrew,17,MSSAC
2 15:13.44 Cochrane, Ryan.17.lS
3 15:24.45 Taylor, Harry.1 7.EKSC
4 15:28.07 Chalmers, Chris.1 7.LYAC
5 15:31.38 Volz, Bernhardt 5, NYAC
6 15:32.01 Seeback, Kyle.17.EPS
7 15:32.40 McLellan, David.17.LAC
8 15:36.01 Johnston, Mark,17.BROCK
9 15:39.14 Baumann, Alex,15,LUSC
1015:42.98 Shemilt, David,16,BR0CK
100 METRES BACKSTROKE
1
2
3
4
5
6
7
8
9
10
56.19 Oriwol. Tobias,16.ESWIM
56.49 Tewksbury, Mark,17,UCSC
56.81 Sawbridge, Chris,17,NRST
56.95 Renaud, Chris,17,UCSC
57.03 Tapp,Jake,17,LOSC
57.11 Goss,Sandy,17,NYAC
57.14 Anderson, Gary,17,ESC
57.16 West, Mike,16,ROW
57.19 Janes, Riley.1 7.CKSC
57.24 Wollach, Pascal, 17.UCSC
200 METRES BACKSTROKE
1 2:00.03 Oriwol, Tobias,15,ESWIM
2 2:01.79 Renaud, Chris,17,UCSC
3 2:02.60 Goss, Sandy,17,NYAC
4 2:02.72 Sayao, Chuck,17,MSSAC
5 2:03.53 West, Mike,17,ROW
LCM97
LCM90
LCM97
LCM96
LCM93
LCM99
LCM93
LCM01
LCM97
LCM86
LCM05
LCM96
LCM98
LCM01
LCM98
LCM97
LCM99
LCM84
LCM87
LCM93
LCMOO
LCM81
LCM96
LCM84
LCM87
LCM97
LCM78
LCM05
LCM86
LCM05
LCMOO
LCM06
LCMOO
LCM97
LCM80
LCM78
LCM87
LCM86
LCM85
LCM05
LCMOO
LCM06
LCM86
LCM85
LCM84
LCM88
LCM90
LCM97
LCM80
LCM81
LCM02
LCM85
LCM98
LCM94
LCM06
LCM84
LCM87
LCM81
LCM98
LCM05
LCM01
LCM94
LCM84
LCMOO
LCM82
6 2:03.66 Strelzow, Desmond, 17.UBCD
7 2:03.81 Hawes, Matt,17.ROW
8 2:03.86 Tewksbury, Mark,17.UCSC
9 2:03.94 Versfeld, Mark,17,EKSC
10 2:04.27 Francis, Charles,17,CAMO
100 METRES BREASTSTROKE
1 1:02.53 Knabe, Morgan,17,UCSC
2 1:02.92 Bois, Mathieu.1 7.CAM0
3 1:02.98 Huang, Matthew,16,PDSA
4 1:03.17 Brown, Michael, 17.PERTH
5 1:03.57 Thomsen. Chad.17.EKSC
6 1:03.61 Mason, Michaei.1 7.PEPSI
7 1:04.11 Cleveland, Jon,17,UCSC
8 104.15 Dickens, Scott,17,BRANT
9 1:04.18 Chan, Andrew,16,ETOB
10 1:04.24 Davis, Victor,16.ROW
200 METRES BREASTSTROKE
15.44 Bois, Mathieu,17.CAMO
15.45 Knabe, Morgan.17,UCSC
15.83 Brown, Michael.1 7.PERTH
16.00 Cleveland, Jon,17,UCSC
16.43 Mason, Michael.16.EPS
17.60 Chan, Andrew,17,ET0B
17.88 Huang, Matthew,15,PDSA
18.87 Grant, Cameron,17,SSC
19.16 Taylor, Braeden.1 7,MM
19.20 Beavers, Keith.17,STARS
100 METRES BUTTERFLY
1 54.50 Sioui. Adam,17,TD
2 55.07 Versfeld. Mark,17,EKSC
3 55.33 Blouin,Jonathan,17,CSQ
4 55.52 Gabsch, Eric,17,MSSAC
5 55.64 Ponting, Tom,16,UCSC
6 55 81 Pulle, Garret,17,AAC
7 55.91 Clarke, Stephen, 17.C0BRA
8 56.17 McLeod, Jonathan, 17.ROD
9 56.22 Creelman, Brad.1 7.TOMAC
10 56.27 Wake, Doug,17,R0D
200 METRES BUTTERFLY
1 2:00.78 Ward, Peter.1 7.CDSC
2 2:00.80 Weiss, Philip,16,PSW
3 2:00.84 Sioui, Adam,17,TD
4 2:01.74 Davis. Victor.17.ROW
5 2:02.35 Blouin. Jonathan,17,CSQ
6 2:02.78 Seeback.Kyle.17.EPS
7 2:03.40 Kelly, Jon,15,VICO
8 2:03.47 Bredschneider, Claus,17,ET0B
9 2:03.49 Letourneau, Dan,17,CNCB
10 2:03.61 Meldrum,Mike,17,UCSC
200 METRES IND. MEDLEY
1 2:02.78 Baumann, Alex,16.LUSC
2 2:02.80 Johns, Brian,1 7.RAPID
3 2:04.04 Oriwol, Tobias.15,ESWIM
4 2:04 65 Versfeld. Mark.1 7.EKSC
5 2:04.91 Beavers, Keith.1 7.STARS
6 2:04.92 Myden, Curtis.1 7.UCSC
7 2:05.28 Sayao, Chuck,17,MSSAC
8 2:05.45 Ward, Darren.86.UNAn
9 2:05.89 Bovell.George.16.PPO
10 2:05.98 Anderson. Gary,17,ESC
400 METRES IND. MEDLEY
1 4:22.39 Baumann, Alex,16,LUSC
2 4:22.55 Beavers, Keith,1 7.STARS
3 4:23.02 Sayao, Chuck,17,MSSAC
4 4:23.38 Oriwol, Tobias,16,ESWIM
5 4:23.77 Myden, Curtis,17,UCSC
6 4:24.61 Versfeld, Mark,1 7.EKSC
7 4:27.09 Baird, Stephen, 17.GO
8 4:27.63 Seeback, Kyle.17.EPS
9 4:27.70 Davis, Victor.1 7.ROW
10 4:27.89 Pratt, Jasen,17,EKSC
LCM03
LCM03
LCM86
LCM93
LCM06
LCM99
LCM05
LCMOO
LCM02
LCMOO
LCM91
LCM88
LCM02
LCM96
LCM81
LCM05
LCM99
LCM02
LCM88
LCM90
LCM97
LCM99
LCM87
LCM05
LCM01
LCM99
LCM94
LCM06
LCM98
LCM82
LCM95
LCM91
LCM93
LCM87
LCM94
LCM81
LCM95
LCM99
LCM82
LCM06
LCM88
LCM83
LCM77
LCM93
LCM85
LCM81
LCMOO
LCM01
LCM94
LCM01
LCM91
LCMOO
LCM86
LCMOO
LCM87
LCM81
LCM01
LCMOO
LCM01
LCM91
LCM94
LCM90
LCM88
LCM82
LCM90
ALL TIME SHORT COURSE TAG TIMES 1974-2006
BOYS 15-17
50 METRES FREESTYLE
1 22.56 MacDonald, Simon.17.NKB
2 22.85 Miller, Kurtis.1 6.SCAR
3 22.92 Lupien, Yannick,17,GO
4 22.93 Johns, Brian, 16.RACER
5 22.94 Kondziolka, Dean, 17.TOMAC
6 22.99 Gabsch, Eric,17,MSSAC
7 23.02 Miller, Kurtis,17,SCAR
8 23.06 Shivers, Mark,17,CATS
9 23 09 Fisher, Kris.17.MAC
9 23.09 Janes, Riley.1 7.CKSC
10 23.11 Gow, Ryan,17,TRENT
100 METRES FREESTYLE
1 49.73 Greenshields, Joel, 17.UCSC
2 49.84 Lupien, Yannick,16,GO
3 49.93 Johns, Brian.1 7.RAPID
4 50.06 Miller, Kurtis,17.SCAR
5 50.12 Baumann, Alex,16,LUSC
6 50 13 Pettifer. Robert.1 7.RACER
7 50.23 Hayden, Brent.1 7.SPART
8 50.29 Miller, Kurtis.1 6.SCAR
9 50.44 VanderMeulen, Steven.17,VKSC
10 50.65 Hortness, Richard,17,AMAC
200 METRES FREESTYLE
1 1:47.58 Baumann. Alex.17.LUSC
2 1:47.83 Parenti, Eddie,17,NSC
3 1:48.14 Lupien, Yannick,16,GO
4 1:48.15 Goss, Sandy,16,NYAC
5 1:48.21 Johns, Brian, 16.RACER
6 1:48.44 Greenshields, Joel,17,UCSC
7 1:48.53 Szmidt, Peter,16,PCSC
8 1:48.63 McWha, Michael, 17.WAC
9 1:48.81 Betuzzi, Ray,17.UCSC
10 1:49.07 Johnston, Mark.17,BROCK
400 METRES FREESTYLE
) SwimNews
3:47.27 Johns, Brian.1 7.RAPID
3:47.65 Baumann Alex.16,LUSC
3:48.39 McWha ,Michael.17,WAC
3:49.28 Parenti. Eddie.1 7.NSC
3:49.95 Johnston, Mark.1 7.BROCK
3:50.05 Betuzzi, Ray,17,UCSC
3:50.39 Oriwol, Tobias,16,ESWIM
8 3:50.57 Cochrane, Ryan,17,IS
9 3:50.71 Von Richter, Owen,16,PEPSI
10 3:51.16 Szmidt, Peter,16,PCSC
1500 METRES FREESTYLE
1 15:04.00 Cochrane, Ryan,17,IS
15:04.14 McWha, Michael,17,WAC
15:08.66 Johnston, Mark,17,BROCK
15:08.85 Baumann, Alex,16,LUSC
15:09.52 McLellan, David.17,LAC
15:11.40 Shemilt, David,16.BR0CK
7 15:13.76 Chalmers, Chris.1 7.LYAC
8 15:13.76 Hurd, Andrew,17,MSSAC
9 15:17.01 Von Richter ,0wen,16,PEPSI
1015:17.44 O'Hare, Turlough,16,CDSC
100 METRES BACKSTROKE
1 54.56 Renaud, Chris.1 6.UCSC
54.99 Janes, Riley,17,CKSC
55.02 Tapp, Jake.17,L0SC
55.15 Ng,Callum,17,CASC
55.27 Oriwol, Tobias,16,ESWIM
55.46 West, Mike,16,ROW
55.52 Tewksbury, Mark,17,UCSC
55.67 Miller, Kurtis,17,SCAR
55.78 Wollach, Pascal,17,UCSC
55.82 Sepulis,Sean,17,GMAC
200 METRES BACKSTROKE
1 1:56.74 Oriwol, Tobias,16,ESWIM
2 1:57.13 Renaud, Chris,1 7.UCSC
3 1:57.95 Goss. Sandy,16.NYAC
4 1:59.06 Versfeld, Mark.1 6.EKSC
SCM97
SCM02
SCM97
SCM99
SCM90
SCM98
SCM02
SCM99
SCM94
SCM98
SCM06
SCM06
SCM97
SCMOO
SCM03
SCM81
SCM95
SCM02
SCM02
SCM86
SCM03
SCM83
SCM89
SCM97
SCM84
SCM99
SCM06
SCM79
SCM95
SCM05
SCM97
SCMOO
SCM81
SCM95
SCM89
SCM97
SCM05
SCM02
SCM06
SCM92
SCM79
SCM06
SCM95
SCM97
SCM80
SCM91
SCM82
SCM86
SCMOO
SCM92
SCM86
SCM93
SCM98
SCM06
SCM03
SCM02
SCM82
SCM86
SCM03
SCM05
SCM95
SCM02
SCM94
SCM84
SCM93
5 1:59.78 Tapp. Jake.1 7.LOSC
6 1:59.81 Tewksbury, Mark,17,UCSC
7 1:59.95 Francis. Charles.1 7.CAMO
8 2:00.53 Blouin, Jonathan,16,CSQ
9 2:00.64 Johns, Brian, 16.RACER
10 2:01.19 West. Mike,16,ROW
100 METRES BREASTSTROKE
59.93 Knabe, Morgan.1 7.UCSC
01.04 Thomsen. Chad.17,FKSC
01.36 Davis, Victor,17,ROW
01.75 Chan, Andrew,17,ETOB
01.76 Filion ,Guiltaume,1 7.CNCB
01.94 Huang, Matthew,15,PDSA
02.05 Hunter, Jason,17,NRST
02.30 Dickens. Scott,17,BRANT
02.33 Myden, Curtis.17.UCSC
02.63 Bois,Mathieu,17,CAMO
SCM06
SCM86
SCM06
SCM06
SCM99
SCM82
SCM99
SCM01
SCM82
SCM97
SCM97
SCMOO
SCM98
SCM02
SCM91
SCM06
1
2
11.22
Knabe, Morgan,17,UCSA
SCM99
2
2
11.53
Brown, Michael.1 7.PERTH
SCM02
3
2
11.54
Davis, Victor,17,ROW
SCM82
4
2
11.94
Chan, Andrew,17,ET0B
SCM97
5
2
12.07
Thomsen, Chad,17,EKSC
SCM01
6
2
13.38
Huang, Matthew,15,PDSA
SCMOO
7
2
13.72
Weiss, Philip,17,PSW
SCM97
8
2
13.94
Mason, Michael, 17.UNATT
SCM92
9
2
14.19
Schulze, David,17,BTSC
SCM97
10
2
14.59
Bois,Mathieu,17,CAMO
SCM06
100 METRES BUTTERFLY
1
53.77
Sioui, Adam,17.TD
SCMOO
2
54.20
Johns, Brian,17,RAPID
SCMOO
3
54.63
Wake, Doug,17,ROD
SCM95
4
54.79
Gabsch, Eric,17,MSSAC
SCM98
5
54.88
Versfeld, Mark,17,EKSC
SCM94
6
54.91
Finney, Justin,17,PCSC
SCM92
7
54.96
Pulle, Garret,17,MAC
SCM95
8
55.06
Weiss, Tyler,17,HYACK
SCM99
9
55.15
Preston. Stephen,16,COBRA
SCM98
10
55.19
Clarke, Stephen.1 7.C0BRA
SCM91
200 METRES BUTTERFLY
1
1:57.66
Sioui, Adam,17,TD
SCMOO
2
1:58.44
Davis, Victor,17,ROW
SCM82
3
1:59.58
Weiss, Philip,15,PSW
SCM95
4
1:59.62
Wake, Doug,17,ROD
SCM95
5
1:59.64
Blouin, Jonathan, 17, CSQ
SCM06
6
1:59.71
Parenti, Eddie,17,NSC
SCM89
7
1:59.89
Finney, Justin,17,PCSC
SCM92
8
1:59.92
Johns, Brian, 16.RACER
SCM99
9
2:00.80
Blouin, Jonathans 6.CSQ
SCM06
10
2:00.90
Ward, Peter.16.CDSC
SCM81
200 METRES IND. MEDLEY
1
1:59.33
Oriwol, Tobias,16,ESWIM
SCM02
2
1:59.35
Myden, Curtis,17,UCSC
SCM92
3
1:59.64
Johns, Brian,16,RACER
SCM99
4
2:00.43
Baumann, Alex,16,LUSC
SCM81
5
2:02.22
Davis, Victor,17,ROW
SCM82
6
2:02.31
Weiss. Philip,17,PSW
SCM97
7
2:02.72
Versfeld. Mark,17,EKSC
SCM94
8
2:02.92
Anderson, Gary,17,ESC
SCM87
9
2:03.24
Schulze, David,17,BTSC
SCM97
10
2:03.52
Hartney. Jordan,17,RAPID
SCM06
400 METRES IND. MEDLEY
1
4:12.62
Oriwol. Tobias,16,ESWIM
SCM02
2
4:12.67
Baumann. Alex,16,LUSC
SCM81
3
4:12.84
Myden, Curtis,17,UCSC
SCM92
4
4:12.90
Johns, Brian, 16.RACER
SCM99
5
4:16.55
Weiss, Philip,17,PSW
SCM97
6
4:19.16
Davis, Victor,17,R0W
SCM82
7
4:20.30
White, Jamie,17,LAC
SCM95
8
4:20.75
Beavers, Keith,17,STARS
SCM01
9
4:21.49
Anderson, Gary,1 7.ESC
SCM87
10
4:22.06
Abel, Jaret,17,EKSC
SCM92
SWIMNEWS SEPTEMBER-OCTOBER 2006
37
ALL TIME LONG COURSE TAG TIMES
1974-2006
ALL TIME SHORT COURSE TAG TIMES
1974-2006
GIRLS 10 & Under ©SwimNews
50 METRES FREESTYLE
1 29.55 Collins, Shauna,10,ROD LCM88
2 30.14 Gabor, Alexandra,10,WGB LCM04
3 30 45 Lu, Nicole,10.NYAC LCM06
4 30.83 Liu, Sherry,10.DYNA LCM05
5 31.00 Day, Becky,10,SSMAC LCM03
6 31.07 Gimon, Tamara,10,BAD LCM02
7 31.33 Cook. Madison,10.NKB LCM03
8 31.43 Sun, Amy,10,WVOSC LCM06
9 31.47 MacLean, Brenna,10,WVOSC LCM03
10 31.50 Matthews, Drew,10,LASER LCM04
100 METRES FREESTYLE
1 1:04.40 Collins, Shauna,10,ROD LCM88
2 1:05.39 Gabor. Alexandra,10,WGB LCM04
3 1:05.68 Liu, Sherry,10,DYNA LCM05
4 1:06.20 Kerr,Jane,10,ETOB LCM79
5 1:06.81 Pollard, Alix,10,TOMAC LCM92
6 1:07.29 Day. Becky.lO.SSMAC LCM03
7 1:07.64 Quon.Caitlin.10.UBCD LCM05
8 1:07.78 Bodak, Anne.10,TBT LCM79
9 1:07.92 Dozzo, Alison.10.NYAC LCM78
10 1:08.03 Yakemow,Cora,10,WD LCM78
400 METRES FREESTYLE
1 4:48.72 Hansford, Amanda,10,ROW LCM96
2 4:57.12 Quon, Caitlin.10,UBCD LCM05
3 4:57 20 Bodak.Anne,10,TBT LCM79
4 4:59.00 Kerr, Jane.10,ETOB LCM79
5 4:59.45 Liu, Sherry,10.DYNA LCM05
6 5:02.34 Gabor, Alexandra,10,WGB LCM04
7 5:02.90 Ahola, Kathy,10,TBT LCM78
8 5:03.40 McEachern, Barba,10,ROD LCM76
9 5:06.58 Hoekstra, Mallory,10,EKSC LCM98
10 5:06.70 Dozzo, Alison,9,NYAC LCM78
100 METRES BACKSTROKE
1 1:15.30 Bakken.Alyssa.10.PCS LCM03
2 1:15.44 Couillard,Marie-Pier,10,REG LCM02
3 1:15.87 Fratesi,Jennifer,10,SSMAC LCM95
4 1:16.29 Colgan, Alana,10,STARS LCM04
5 1:16.41 Tung, Pamela,10,NYAC LCM92
6 1:16.43 Hoekstra, Mallory,10.EKSC LCM98
7 116.63 Savela.Charlotte.10.LUSC LCM77
8 1:16.74 Liu, Sherry.10.DYNA LCM05
9 1:16.84 Quon, Caitlin,10,UBCD LCM05
10 116.95 Elias,Elizabeth.10,CREST LCM92
100 METRES BREASTSTROKE
1 1:24.68 Lee, Bora,10,UBCD LCM02
2 1:25.18 Timmons, Kelly.10.OSC LCM97
3 1:25.61 Liu, Sherry.10.DYNA LCM05
4 1:26.00 Glos,Martina,10.GSC LCM78
5 1:27.14 Green, Laurie,10,NEWS LCM92
6 1:27.18 McCord,Cate,10,UCSC LCM03
7 1:27.52 Skinner, Andrea.10.MAC LCM95
8 1:27.68 Bacon, Kim, 10.COBRA LCM95
9 1:27.82 Kerr, Jane,10,ETOB LCM79
10 1:27.88 Jonusaitis, Jenniter,10,SSMAC LCM92
100 METRES BUTTERFLY
1 1:13.09 Oswald, Tracy,10,VPSC LCM75
2 1:13.79 Fratesi, Jennifer.lO.SSMAC LCM94
3 1:14.11 Hoekstra, Mallory,10,EKSC LCM98
4 1:14.48 Mittermaier. Emma.10.SKSC LCM05
5 1:14.51 McElroy. Jennifer.10.GMAC LCM80
6 1:14.76 Tetz. Stacey.10.UCSC LCM92
7 1:15.23 Kubacki, Christina,10,TOMAC LCM92
8 1:15.27 Bodak.Anne.10.TBT LCM79
9 1:15.90 Horstead. Jill.10.ETOB LCM78
10 1:15.91 Kells, Andrea.lO.RDCSC LCM99
200 METRES IND. MEDLEY
1 2:38.90 Gimon, Tamara,10,BAD LCM02
2 2:41.44 Hoekstra. Mallory.10.EKSC LCM98
3 2:41.62 Liu, Sherry.10.DYNA LCM05
4 2:43.60 Bodak, Anne,10,TBT LCM79
5 2:43.66 Fratesi, Jennifer.lO.SSMAC LCM95
6 2:43.71 Kerr, Jane,10,ETOB LCM79
7 2:43.74 Schmidt, Erica,9, PERTH LCM95
8 2:44.32 Quon, Caitlin.10.UBCD LCM05
9 2:44.75 Dozzo. Alison,9.NYAC LCM78
10 2:47.14 Kloosterman, Rachael.10.WiSC LCM99
BOYS 10 & Under ©SwimNews
50 METRES FREESTYLE
1 30.10 Finch, Cory,10,ROD LCM81
2 30.55 Lubberding, Mackenzie.10,OSC LCM06
3 30.65 Gavric, Marko.10.UBCD LCM02
4 30.75 Rubenchik. Darren,10.CHAMPLCM02
5 30.92 Celej. Max.10.TSC LCM05
6 31.17 Demyanenko, Danny.10.TSC LCM05
7 31.19 Abdel-Khalik. Aly.lO.ESWIM LCM05
8 31.28 Kiel, Brian B.10.ROC LCM02
9 31.56 Harper. Cameron.10.AAC LCM04
10 31.64 Harding. Grant,10.ROW LCM02
100 METRES FREESTYLE
1 1:05.02 Bi g nel I . Andrew. 1 0.SSMAC LCM94
2 1:05.59 Guernsey, David, 10.TRENT LCM80
3 1:06.58 Clouthier. Brett.lO.OSHAC LCM92
4 1:06.67 Creelman, Brad,9,TOMAC LCM80
5 1:06.68 Rubenchik. Darren,10,CHAMPLCM02
6 1:07.18 Ducheck, Daniel.10.UCSC LCM92
7 1:07.20 Dubois, Justin, 10.YLSC LCM93
8 1:07.50 Webster, Peter.10.LYAC LCM78
9 1:07.50 Abdel-Khalik. Aly.lO.ESWIM LCM05
10 1:07.68 Preston, Stephen,10,NEW LCM92
400 METRES FREESTYLE
1 4:55.60 Jakisch, Trevor.10.SJS LCM78
2 4:55.80 Webster, Peter,10,LYAC LCM78
3 5:00.43 Cote, Tristan,10,MSSAC LCM06
4 5:03.43 Graboski,Peter,10,FSC LCM78
5 5:05.71 Bignell, Andrew,10,SSMAC LCM94
6 5:06.04 Morrow, Keane,10,RDCSC LCM04
7 5:06.42 Abdel-Khalik, Aly.lO.ESWIM LCM05
8 5:06.65 Sayao, Chuck,10,TOMAC LCM93
9 5:08.10 Bielby, Steven,10,PCSC LCMOO
10 5:09.06 Block, Paul.lO.HYACK LCM80
100 METRES BACKSTROKE
1 1:14.50 Bignell, Andrew.lO.SSMAC LCM94
2 1:15.02 Cheung, David.lO.CREST LCM92
3 1:15.08 Oriwol,Tobias,10.PCSC LCM96
4 1:16.13 Guernsey, David.1 O.TRENT LCM80
5 1:16.36 Wood, Russell,10.CASC LCM05
6 1:16.72 Ducheck, Daniel.10.UCSC LCM92
7 1:17.07 Preston, Stephen, 10.NEW LCM92
8 1:17.14 Hastings, Campbell,10.SCSC LCM80
9 1:17.14 Harper, Cameron.10.AAC LCM04
10 1:17.19 Kudaba, Andre,10,HYACK LCM01
100 METRES BREASTSTROKE
1 1:22.79 Cheung. David.lO.CREST LCM92
2 1:24.10 Chiew, Ryan, 10.HYACK LCM97
3 1:24.23 McRae. Jeff,10,0SHAC LCM76
4 1:24.51 Johnson, Tim,10,WAC LCM92
5 1:24.51 Riley, David, 10.TSC LCM05
6 1:25.07 Raffa,Lee,10,UCSC LCM93
7 1:25.11 Savin, Artyom,10,RAMAC LCM05
8 1:25.24 Chang. Nathan.10.MAC LCM96
9 1:25.77 Oriwol,Tobias.10,PCSC LCM96
10 1:26.44 Sy, Mark.1 O.MAC LCM93
100 METRES BUTTERFLY
1 1:13.50 Bignell, Andrew.lO.SSMAC LCM94
2 1:13.74 Versfeld.Niels.10.EKSC LCM92
3 1:13.79 Cuch.Patrick.10.TSC LCM99
4 1:14.19 Cheung. David.lO.CREST LCM92
5 1:14.50 Ward, Peter,10,NYAC LCM74
6 1:14.83 Sy.Mark.10.MAC LCM93
7 1:15.17 Abdel-Khalik, Aly.lO.ESWIM LCM05
8 1:15.31 Ryu, Hochan.10.JDSS LCM05
9 1:15.73 Vanderkam.Bradley.10.POW LCM94
10 1:16.34 Lubberding, Mackenzie.10.OSC LCM06
200 METRES IND. MEDLEY
1 2:35.84 Oriwol.Tobias.10.PCSC LCM96
2 2:36.36 Cheung, David.lO.CREST LCM92
3 2:37.70 Despond, Frankie.10.BAD LCM02
4 2.39.60 Cote, Tristan.lO.MSSAC LCM06
5 2:42.60 Jakisch, Trevor.10.SJS LCM78
6 2:43.58 Samuel, Curtis.10.OAK LCM01
7 2:43.67 Preston, Stephen.10.NEW LCM92
8 2:43.75 Bignell, Andrew.lO.SSMAC LCM94
9 2:44.84 Abdel-Khalik, Aly.lO.ESWIM LCM05
10 2:45.45 Guernsey, David, 36.TRENT LCM80
GIRLS 10 & Under ©SwimNews
50 METRES FREESTYLE
1 28.64 Collins, Shauna.10.ROD SCM88
2 29.56 Gabor, Alexandra,10,WGB SCM04
3 30.29 Liu, Sherry.10,DYNA SCM05
4 30.52 Bouchard, Dominique,10,NSASCM02
5 30.63 Cook, Madison,10,NKB SCM03
6 30.75 MacLean, Brittany,10,ESWIM SCM05
7 30.90 Day. Becky.lO.SSMAC SCM03
8 31.00 Olivares, lsabella,10,MSSAC SCM06
9 31.05 Mittermaier, Emma,10,SKSC SCM05
10 31.08 McGhee.Pamela.10.UCSC SCM02
100 METRES FREESTYLE
1 1:02.65 Collins, Shauna.10.ROD SCM88
2 1:04.62 Gabor, Alexandras O.WGB SCM04
3 1:04.82 Hoekstra, Mallory,10,EKSC SCM99
4 1:04.85 Dozzo, Alison,10.NYAC SCM79
5 1:05.19 Pomerleau,Kirsten,10,UCSC SCM99
6 1:05.96 Keir.Jane.10.ETOB SCM79
7 1:06.17 Long, Amanda,10,LAC SCM98
8 1:06.21 Liu. Sherry.10.DYNA SCM05
9 1:06.46 Chuy, Courtenay,10,HYACK SCM96
10 1:06.46 Oermody, Clare.10.HWAC SCM98
400 METRES FREESTYLE
1 4:49.12 Liu, Sherry,10,DYNAM SCM05
2 4:51.13 Hackett, Shannon,12,PDSA SCM99
3 4:51.90 Bodak. Anne.10.TBT SCM79
4 4:52.00 Kerr, Jane,10,ETOB SCM79
5 4:54.39 Long, Amanda,10,LAC SCM98
6 4:55.59 Mulhern, Courtenay,12,PSW SCM99
7 4:57.30 Dozzo, Alison,10.NYAC SCM79
8 4:58.53 Quon, Caitlin.10.UBCD SCM05
9 5:00.60 MacPherson, Michelle.1 0.SDSC SCM77
10 5:00.84 Gabor, Alexandra,10,WGB SCM04
100 METRES BACKSTROKE
1 1:10.94 Bakken. Alyssa.lO.UVPCS SCM03
2 1:13.00 Hoekstra. Mallory,10,EKSC SCM99
3 1:13.44 Fratesi, Jennifer.lO.SSMAC SCM95
4 1:13.72 Pomerleau, Kirsten.10.UCSC SCM99
5 1:14.89 Dozzo, Alison,10,NYAC SCM79
6 1:14.99 MacLean, Brittany,10,ESWIM SCM05
7 1:15.03 Buckland.Brooke.10.WTSC SCMOO
8 1:15.23 Jardine.Whitney.10.TMSC SCM04
9 1:15.30 McKenna,Carly,10,PSW SCM94
10 1:15.34 Shreenan. Kathleen.10.DCSC SCM06
100 METRES BREASTSTROKE
1 1:21.79 Lee. Bora,10,UBCD SCM02
2 1:22.68 Rich, Whitney.10.ISS SCM99
3 1:23.29 Chuy, Courtenay.lO.HYACK SCM96
4 1:23.40 Lee, Janica,10,MSSAC SCM04
5 1:23.46 Liu. Sherry.10.DYNA SCM05
6 1:23.49 Beatty,Bronwyn,10,ROD SCM76
7 1:23.67 Lee. Heather.10.USC SCM93
8 1:24.50 Green. Laurie.10.NEWS SCM93
9 1:24.73 Dozzo, Alison.10.NYAC SCM79
10 1:24.96 McCord, Kate.10.UCSC SCM03
100 METRES BUTTERFLY
1 1:11.26 Collins, Shauna.10.ROD SCM88
2 1:11 .30 MacPherson, Michelle,10,SDSC SCM77
3 1:11.48 Fratesi, Jennifer.lO.SSMAC SCM95
4 1:12.11 Hoekstra, Mallory.10.EKSC SCM99
5 1:13.20 Coulombe, Michelle.10.CNMN SCM76
6 1:13.33 Dozzo, Alison.10.NYAC SCM79
7 1:13.96 Laflamme.Melissa.10.RCA SCM93
8 1:15.14 Tung, Pamela.10.NEW SCM93
9 1:15.40 Kells. Andrea.lO.RDCSC SCMOO
10 1:15.86 McKinnon. Kaleigh.lO.TORCH SCM01
200 METRES IND. MEDLEY
1 2:35.89 Dozzo, Alison.10.NYAC SCM79
2 2:38.80 Hoekstra, Mallory,10,EKSC SCM99
3 2:39.31 Liu, Sherry.10,DYNA SCM05
4 2:40.40 Kerr, Jane,10,ETOB SCM79
5 2:40.70 MacPherson, Michelle,10,SDSC SCM77
6 2:41.32 Fratesi, Jennifer.lO.SSMAC SCM95
7 2:42.48 Long, Amanda.10.LAC SCM98
8 2:42.70 Coulombe, Michelle.10.CNMN SCM76
9 2:42.78 Quon, Caitlin.10.UBCD SCM05
10 2:42.98 Chuy, Courtenay.lO.HYACK SCM96
BOYS 1 0 & Under © SwimNews
50 METRES FREESTYLE
1 29 63 Wake. Doug,10.YLSC SCM88
2 30.41 Grillo. Matthew.10.PCSC SCM04
3 30.42 Cele], Max,10,TSC SCM06
4 30.47 Blather, Greg,10,CASC SCM02
5 30.50 Demyanenko, Danny.10.TSC SCM05
6 30.72 Wong. Louis.10.CCAC SCM05
7 30.75 Harding, Grant,10,ROW SCM02
8 30.83 Gavric, Marko,10,UBCD SCM02
9 30.86 Rubenchik, Darren,10,CHAMP SCM02
10 31.28 Ryu, Hochan.10.JDSS SCM06
100 METRES FREESTYLE
1 1:03.56 Bignell, Andrew.lO.SSMAC SCM94
2 1:04.89 Vanderkam, Bradley.10,POW SCM94
3 1:05.50 Baumann.Alex.10.LUSC SCM75
4 1:06.49 Baier, Andrew.lO.COBRA SCM96
5 1:06.59 Oriwol.Tobias.10.PCSC SCM96
6 1:07.09 Tewksbury, Mark.1 0.CASC SCM79
7 1:07.14 De Cecco, Colton.lO.DELTA SCM04
8 1:07.18 Cote, Tristan.lO.MSSAC SCM06
9 1:07.22 Jenkins, Colin.10.HWAC SCM94
10 1:07.23 McDow.Robert.lO.RHAC SCM95
400 METRES FREESTYLE
1 4:47.08 Oriwol.Tobias.10.PCSC SCM96
2 4:53.40 Draxinger, Kevin.10.PDSA SCM78
3 4:54.20 Thomas, Steven, 10.HAC SCM76
4 4:54.62 Cote, Tristan.lO.MSSAC SCM06
5 4:56.10 Baumann.Alex.10.LUSC SCM75
6 4:58.90 Botsford. Deke.10.ETOB SCM78
7 4:59.10 Webster, Peter.10.LYAC SCM78
8 5:00.48 Beavers, Keith.lO.STARS SCM94
9 5:00.81 Morrow, Keane.lO.RDCSC SCM04
10 5:02.87 Baier, Andrew,10,COBRA SCM96
100 METRES BACKSTROKE
1 1:13.45 Bignell, Andrew.lO.SSMAC SCM94
2 1:13.50 Taylor, Craig.10.PSW SCM94
3 1:14.74 Oriwol.Tobias.10.PCSC SCM96
4 1:14.94 Ryu, Hochan.10.JDSS SCM06
5 1:14.99 Kudaba, Andre.lO.HYACK SCM01
6 1:15.49 Wood, Russell.10.CASC SCM05
7 1:15.66 Jaeggi,Brian,10.NEW SCM95
8 1:15.87 Middlebrook,James,10,COBRASCM04
9 1:16.05 Vanderkam, Bradley.10,POW SCM94
10 1:16.08 Cote. Tristan.lO.MSSAC SCM06
100 METRES BREASTSTROKE
1 1:22.58 Cote, Tristan.lO.MSSAC SCM06
2 1:23.27 Vainstein. Ron.lO.RAMAC SCM05
3 1:23.43 Oriwol.Tobias,10,PCSC SCM96
4 1:23.47 Savin, Artyom.lO.RAMAC SCM05
5 1:24.12 O'Neill, Kieran,10,SSMAC SCM96
6 1:24.50 Baumann,Alex.10,LUSC SCM75
7 1:24.74 Huang. Matthew.10.ARBU SCM95
7 1:24.74 Kielak.Kevin.10.TSC SCM05
9 1:24.89 Sy. Mark.10.MAC SCM94
10 1:24.91 Stairs, Ken.10.UCSC SCM06
100 METRES BUTTERFLY
1 1:12.03 Yoon.KyungSoo.10.NYAC SCM01
2 1:12.31 Kudaba, Andre.lO.HYACK SCM01
3 1:13.21 Ryu, Hochan.10.JDSS SCM06
4 1:13.30 Baumann.Alex.10.LUSC SCM75
5 1:13.48 Vanderkam. Bradley.10.P0W SCM94
6 1:13.61 Monid, Daniel, 10TOMAC SCM93
7 1:14.06 Dionne. Louis-D.,1 1 ,CSQ SCM96
8 1:14.08 Oriwol.Tobias.10.PCSC SCM96
9 1:14.29 Versfeld, Niels.10.EKSC SCM93
10 1:15.01 Bae, Joon Mo,10,HYACK SCMOO
200 METRES IND. MEDLEY
1 2:31.79 Oriwol, Tobias.10.PCSC SCM96
2 2:38.20 Baumann, Alex.10.LUSC SCM75
3 2 3930 Cote, Tristan.lO.MSSAC SCM06
4 2:40.94 Beavers, Keith.lO.STARS SCM94
5 2 41.97 Bignell, Andrew.lO.SSMAC SCM94
6 2:43.86 Sy, Mark.10.MAC SCM93
7 2:43.86 Dean, Lee.10.ROD SCM80
8 2:43.89 Long. Jonathan,10,LAC SCM96
9 2:43.90 Jenkins, Colin,10,HWAC SCM94
10 2:44.02 Donally, Ryan,10,WAC SCM96
38
SWIMNEWS / SEPTEMBER-OCTOBER 2006
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